Spectrum Complete II Powder Flavored
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 61% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains vitamins A, C, D3, and E, which are supported by strong evidence for maintaining immune function and cellular health. These essential nutrients play critical roles in vision, skin integrity, and antioxidant defense. The overall evidence coverage for this specific combination is limited.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
1 tsp
Serving Size
90
Servings
Other Combinations
Product Type
61%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Vitamin A
250 IU
(5% DV)
Vitamin A
1750 IU
(35% DV)
Vitamin C
300 mg
(500% DV)
400 IU
(100% DV)
Within RDA (0.7× RDA)
608 studies (A:16, B:251)
30 IU
(100% DV)
1.3× RDA — within safe limits
179 studies (A:3, B:90)
5 mg
(333% DV)
4.2× RDA — above typical dose
76 studies (A:0, B:33)
7 mg
(411% DV)
5.4× RDA — above typical dose
13 studies (A:0, B:1)
20 mg
(100% DV)
1.4× RDA — within safe limits
196 studies (A:5, B:63)
5 mg
(250% DV)
3.8× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
135 mcg
(33% DV)
Within RDA (0.3× RDA)
226 studies (A:10, B:105)
170 mcg
(2833% DV)
70.8× RDA — above typical dose
139 studies (A:1, B:44)
100 mcg
(33% DV)
3.3× RDA — above typical dose
27 studies (A:0, B:11)
10 mg
(100% DV)
2.0× RDA — within safe limits
2 studies — no high-quality reviews
150 mcg
(100% DV)
Within RDA (1.0× RDA)
245 studies (A:4, B:133)
Calcium
280 mg
(28% DV)
200 mg
(50% DV)
Within RDA (0.5× RDA)
316 studies (A:8, B:159)
20 mg
(133% DV)
1.8× RDA — within safe limits
263 studies (A:6, B:134)
70 mcg
(100% DV)
1.3× RDA — within safe limits
173 studies (A:0, B:67)
2 mg
(100% DV)
Within RDA (0.9× RDA)
9 studies — no high-quality reviews
50 mcg
(41% DV)
1.4× RDA — within safe limits
199 studies (A:1, B:55)
100 mcg
(133% DV)
2.2× RDA — within safe limits
3 studies — no high-quality reviews
3.8× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
DMAE
50 mg
25 mg
Market median: 125.0mg (294 products)
38 studies (A:1, B:7)
25 mg
Market median: 550.0mg (217 products)
29 studies (A:0, B:5)
100 mg
Market median: 500.0mg (180 products)
5 studies (A:0, B:1)
Glycine
75 mg
25 mg
Market median: 100.0mg (283 products)
144 studies (A:1, B:64)
Grapeseed extract
10 mg
Beta Glucan
20 mg
Alpha-Ketoglutaric Acid
300 mg
Other Ingredients
Magnesium Citrate
Xylitol
Calcium Carbonate
Citric Acid
Calcium Chelate
Alpha Ketoglutaric Acid
Ascorbic Acid
L-Taurine
Zinc Sulfate
Glycine
Vitamin E Acetate
Natural Pina Colada Flavor
DMAE
Cyanocobalamin
CoQ10
Choline Citrate
Inositol
Stevia leaf extract
Niacinamide
Beta Glucan
Riboflavin Phosphate
Grapeseed extract
Natural Mixed Carotenoids
Mannitol
Magnesium Ascorbate
Calcium D-Pantothenate
Thiamine Hydrochloride
Di-Calcium Phosphate
Pyridoxine Hydrochloride
Biotin
Pyridoxal 5-Phosphate
Potassium Ascorbate
Vitamin A Acetate
Magnesium Sulfate
Molybdenum Chelate
Selenium Chelate
Chromium Chelate
Vitamin D3
Folic Acid
Potassium Iodide
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Directions for Use
SUGGESTED USE: Dissolve one level teaspoon (5 grams) in a beverage of your choice. Powder mixes easily in liquids.
Warnings & Precautions
CONTAINS: COCONUT
KEEP OUT OF THE REACH OF CHILDREN.
Formulation Notes
CASEIN & GLUTEN FREE
CONTAINS: COCONUT
DOES NOT CONTAIN: Casein, gluten, soy, milk, wheat, artificial colorings, artificial flavorings, gelatin, yeast, fish, tree nuts, or peanuts.
Additional Information
(503)694-694-1600
0460-454
Best Used by: April 2013
IMPORTANT: STORE IN A COOL RY PLACE AND TIGHTLY CAPPED.
Metadata
Product Details
Research
Research Evidence
337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Fortification of staple foods with vitamin A for vitamin A deficiency
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.