Basic Maintenance
100/100
This product looks safe
- No ingredients exceed tolerable upper intake levels
- 70% of ingredients have research evidence
A
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis formula contains a blend of fat-soluble and water-soluble vitamins that support immune function and bone health. Research provides strong evidence for the roles of vitamins A, C, D3, E, and K1 in maintaining systemic physiological processes. The ingredient profile is associated with a high safety score.
AI-generated summary based on research evidence. Not medical advice.
Label
Product Label
Details
Label Data
4 Capsule(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
70%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Vitamin A
8000 IU
(160% DV)
Vitamin C
250 mg
(417% DV)
400 IU
(100% DV)
Within RDA (0.7× RDA)
608 studies (A:16, B:251)
100 IU
(333% DV)
4.5× RDA — above typical dose (UL: 1000 mg)
179 studies (A:3, B:90)
100 mcg
(125% DV)
Within RDA (0.8× RDA)
275 studies (A:9, B:175)
5 mg
(333% DV)
4.2× RDA — above typical dose
76 studies (A:0, B:33)
5 mg
(294% DV)
3.8× RDA — above typical dose
13 studies (A:0, B:1)
25 mg
(125% DV)
1.8× RDA — within safe limits
196 studies (A:5, B:63)
15 mg
(750% DV)
11.5× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
400 mcg
(100% DV)
Within RDA (1.0× RDA)
226 studies (A:10, B:105)
50 mcg
(833% DV)
20.8× RDA — above typical dose
139 studies (A:1, B:44)
100 mcg
(33% DV)
3.3× RDA — above typical dose
27 studies (A:0, B:11)
25 mg
(250% DV)
5.0× RDA — above typical dose
2 studies — no high-quality reviews
Calcium
500 mg
(50% DV)
75 mcg
(50% DV)
Within RDA (0.5× RDA)
245 studies (A:4, B:133)
250 mg
(63% DV)
Within RDA (0.6× RDA)
316 studies (A:8, B:159)
15 mg
(100% DV)
1.4× RDA — within safe limits
263 studies (A:6, B:134)
200 mcg
(286% DV)
3.6× RDA — above typical dose (UL: 0.4 mg)
173 studies (A:0, B:67)
1.5 mg
(75% DV)
1.7× RDA — within safe limits
37 studies (A:0, B:11)
5 mg
(250% DV)
2.2× RDA — within safe limits
9 studies — no high-quality reviews
200 mcg
(167% DV)
5.7× RDA — above typical dose
199 studies (A:1, B:55)
25 mcg
(33% DV)
Within RDA (0.6× RDA)
3 studies — no high-quality reviews
1 mg
Market median: 3.0mg (58 products)
3 studies — no high-quality reviews
Other Ingredients
vegetarian capsule
L-Leucine
Claims
Label Claims — Verification
Unverified
Nutrient
Unverified
All Other
Info
Product Information
Directions for Use
DIRECTIONS: Four (4) capsules daily with meals as a dietary supplement, or as directed by a Doctor.
Warnings & Precautions
KEEP OUT OF THE REACH OF CHILDREN.
Formulation Notes
Excipient-free.
Vitamin E is derived from soy oil.
Additional Information
Each preservative-free vegetarian capsule contains only the active ingredients listed on the label.
STORAGE: Keep tightly closed in a dry place; do not expose to excessive heat.
Manufactured in a GMP Certified Facility
24418A EXP 1/13
ESSENTIALS
V-06
Metadata
Product Details
UPC / SKU8 38287 00505 6
DSLD Entry Date2013-08-23
Product TypeMulti-Vitamin and Mineral (MVM)
FormCapsule
DSLD ID24737
Data Updated2026-04-11
Research
Research Evidence
337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Fortification of staple foods with vitamin A for vitamin A deficiency
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.