🟢 97/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • Folic Acid: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
  • 68% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folic Acid: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

2 Capsule(s) Serving Size
60 Servings
Other Combinations Product Type
68% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
2250 mcg RAE (250% DV)
Vitamin C
250 mg (278% DV)
25 mcg (125% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
67 mg (447% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 67mg UL 1000mg
25 mg (2083% DV)
📊 20.8× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 25mg
25 mg (1923% DV)
📊 19.2× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 25mg
50 mg (313% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 50mg UL 35mg
37 mg (2176% DV)
📊 28.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 37mg UL 100mg
667 mcg DFE (167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 667mg UL 1.0mg
250 mcg (10417% DV)
📊 104.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.25mg
150 mcg (500% DV)
📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.15mg
25 mg (500% DV)
📊 5.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 25mg
75 mcg (50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.075mg UL 1.1mg
15 mg (136% DV)
📊 Market median: 500.0mg (115 products)
Median 500.0mg This product: 15mg
100 mcg (182% DV)
✅ 1.8× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.1mg UL 0.4mg
1 mg (111% DV)
✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1mg UL 10mg
5 mg (217% DV)
✅ 2.2× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 5mg UL 11mg
100 mcg (286% DV)
✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.1mg
65 mcg (144% DV)
✅ 1.4× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.065mg UL 2mg
125 mg
✅ Within RDA (0.2× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 125mg UL 3500mg
📊 Market median: 500.0mg (9 products)
This product: 25mg
20 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 20mg

Other Ingredients

Gelatin Microcrystalline Cellulose Magnesium Stearate Calcium Silicate Silica

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Seniors/Mature (>50 Years) Gluten Free

Product Information

📋 Directions for Use

Suggested Use: Take 2 packets daily - 1 with breakfast and 1 with lunch or dinner.

Taking two packets daily is the best - and simplest - way to stay on the right track for a long and healthful life.

⚠️ Warnings & Precautions

Precautions: Consult a health care practitioner before use if you are pregnant or nursing, have a serious medical condition, or use any medications.

Do not consume more than two packets per day.

Keep out of reach of children.

🧪 Formulation Notes

Due to the nature of these ingredients, color variation may occur.

Three advanced, nutrient-rich complexes in one convenient formula

Forward Gold Daily Regimen, for adults 65+, combines optimal levels of antioxidants, vitamins, minerals, and essential fatty acids in a convenient three-part program: 1 Forward Gold Brain and Body Multinutrient An advanced foundation to support total brain and body health after age 65: Support healthy brain and cognitive function Support your immune system and help ensure vibrant, healthy aging Support your cardiovascular health, blood pressure, and homocysteine levels Provide antioxidant support against harmful free radicals Provide a boost in energy while maintaining total-body wellness

For adults 65+

Advanced foundation for a strong, vibrant, independent life after 65

Daily Multinutrient

Forward Gold Daily Regimen includes a full complement of recommended vitamins, minerals, antioxidants, and essential fatty acids, plus additional key nutrients to address the specific concerns of aging.

This program is designed to provide optimal everyday nutrition for folks over age 65, and it leverages the very best science to deliver additional support for strong, healthy bones, physical strength and balance, and long-term mental function.

Forward Gold is highly recommended for all adults over age 65, and to anyone seeking advanced nutritional support for long-term vitality and independence.

A full-spectrum, daily nutritional supplement for adults 65+, doctor-developed and unconditionally guaranteed for quality and labeled potency.

GF Gluten free

Additional Information

To preserve quality and freshness, keep in a cool, dry place.

Keep product at room temperature and humidity [59-86 degrees F (15-30 degrees C), 40% RH]

Making Forward Gold Daily Regimen part of your daily routine is the single most important action you can take for lifelong vitality and independence.

30-day supply

60 packets containing 4 capsules and 1 softgel each (Net 240 capsules and 60 softgels)

Triple-Tested Quality Promise Doctor Formulated 100% Guaranteed

Almost out? Call 1-800-722-8008 or visit healthydirections.com Choose Refill & Save and get free shipping forever Call now to learn more!

Product Details

UPC / SKU 6 78829 21316 3
DSLD Entry Date 2021-01-22
Product Type Other Combinations
Form Capsule
Bundle Forward Gold Daily Regimen
DSLD ID 241334
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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