Vitality Multivitamin & Mineral
99/100
This product looks safe
- Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
- 67% of ingredients have research evidence
C
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThe formula contains essential vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These nutrients play critical roles in cellular protection and coagulation. Research indicates a high safety profile for these ingredients when taken within recommended daily allowances.
AI-generated summary based on research evidence. Not medical advice.
Alerts
Safety Alerts
Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
Label
Product Label
Details
Label Data
2 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
67%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Vitamin A
3000 IU
(60% DV)
Vitamin C
150 mg
(250% DV)
200 IU
(50% DV)
Within RDA (0.3× RDA)
608 studies (A:16, B:251)
30 IU
(100% DV)
1.3× RDA — within safe limits
179 studies (A:3, B:90)
28 mcg
(35% DV)
Within RDA (0.2× RDA)
275 studies (A:9, B:175)
15 mg
(1000% DV)
12.5× RDA — above typical dose
76 studies (A:0, B:33)
17 mg
(1000% DV)
13.1× RDA — above typical dose
13 studies (A:0, B:1)
75 mg
(375% DV)
Exceeds UL by 2.1× (UL: 35 mg)
196 studies (A:5, B:63)
10 mg
(500% DV)
7.7× RDA — above typical dose (UL: 100 mg)
114 studies (A:3, B:35)
800 mcg
(200% DV)
2.0× RDA — within safe limits
226 studies (A:10, B:105)
12 mcg
(200% DV)
5.0× RDA — above typical dose
139 studies (A:1, B:44)
300 mcg
(100% DV)
10.0× RDA — above typical dose
27 studies (A:0, B:11)
20 mg
(200% DV)
4.0× RDA — above typical dose
2 studies — no high-quality reviews
Calcium
250 mg
(25% DV)
Iron
9 mg
(50% DV)
150 mcg
(100% DV)
Within RDA (1.0× RDA)
245 studies (A:4, B:133)
200 mg
(50% DV)
Within RDA (0.5× RDA)
316 studies (A:8, B:159)
15 mg
(100% DV)
1.4× RDA — within safe limits
263 studies (A:6, B:134)
105 mcg
(150% DV)
1.9× RDA — within safe limits
173 studies (A:0, B:67)
3 mg
(150% DV)
3.3× RDA — above typical dose (UL: 10 mg)
37 studies (A:0, B:11)
2.5 mg
(125% DV)
1.1× RDA — within safe limits
9 studies — no high-quality reviews
120 mcg
(100% DV)
3.4× RDA — above typical dose
199 studies (A:1, B:55)
75 mcg
(100% DV)
1.7× RDA — within safe limits
3 studies — no high-quality reviews
150 mcg
Market median: 3.0mg (58 products)
3 studies — no high-quality reviews
Other Ingredients
Microcrystalline Cellulose
Croscarmellose Sodium
Hydroxypropyl Methylcellulose
Silicon Dioxide
Magnesium Stearate
Hydroxypropyl Cellulose
Polyethylene Glycol
Stearic Acid
Vanillin
Claims
Label Claims — Verification
Unverified
All Other
Info
Product Information
Formulation Notes
4 patented or proprietary formulas
Women's Dietary Supplement
Star-K (Kosher)
Additional Information
Powered by Oligo
Star-K (Kosher)
Metadata
Product Details
Research
Research Evidence
337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
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Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
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A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.