Forward Gold Brain and Body Multinutrient
99/100
This product looks safe
- Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- 68% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
Label Data
2 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
68%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
7500 IU
(150% DV)
Vitamin C
250 mg
(417% DV)
1000 IU
(250% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
100 IU
(333% DV)
📊 4.5× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
25 mg
(1667% DV)
📊 20.8× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
25 mg
(1471% DV)
📊 19.2× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg
(250% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
37 mg
(1850% DV)
📊 28.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
250 mcg
(4167% DV)
📊 104.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
150 mcg
(50% DV)
📊 5.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
25 mg
(250% DV)
📊 5.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
15 mg
(100% DV)
📊 Market median: 500.0mg (115 products)
100 mcg
(143% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
1 mg
(50% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
5 mg
(250% DV)
✅ 2.2× RDA — within safe limits
📚 8 studies — no high-quality reviews
100 mcg
(83% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
65 mcg
(87% DV)
✅ 1.4× RDA — within safe limits
📚 2 studies — no high-quality reviews
125 mg
✅ Within RDA (0.2× RDA of 550 mg)
📚 36 studies (Tier A: 1, B: 7)
25 mg
📊 Market median: 500.0mg (9 products)
20 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
Other Ingredients
Gelatin
Microcrystalline Cellulose
Magnesium Stearate
Calcium Silicate
Silica
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Seniors/Mature (>50 Years)
Gluten Free
Product Information
📋 Directions for Use
2 packs per day! Daily multinutrient
Doctor's Suggested Use: Take 2 packets daily; 1 with breakfast and 1 with lunch or dinner.
🧪 Formulation Notes
For adults 65+ Advanced foundation for a strong, vibrant, independent life after 65
This product contains natural ingredients; therefore, variation in color may occur.
GF Gluten free
Additional Information
America's most trusted wellness doctor
60 packets - 30-day supply 60 packets containing 4 capsules and 1 softgel each (Net 240 capsules and 60 softgels)
Product Details
DSLD Entry Date
2020-12-26
Product Type
Other Combinations
Form
Capsule
Brand
Dr. Whitaker
Bundle
Forward Gold Daily Regimen
DSLD ID
239718
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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