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Completia Prenatal Multi-Vitamin

product on market Tablet or Pill Nature's Way Safety: 99/100
99/100

This product looks safe

  • Folate: 300mg is 300.0× the Tolerable Upper Intake Level (1.0mg)
  • 62% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, and D3, which are supported by strong evidence for supporting fetal development and maternal immune function. These nutrients play critical roles in bone health and cellular growth during pregnancy. The ingredient profile maintains a high safety score, though overall evidence coverage for the specific blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 300mg is 300.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Completia Prenatal Multi-Vitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
120
Servings
Other Combinations
Product Type
62%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
5 Calorie(s)
Total Carbohydrates
2 Gram(s) (1% DV)
Vitamin A
1200 mcg (92% DV)
Vitamin C
60 mg (50% DV)
5 mcg (33% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
10 mg (53% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
45 mcg (50% DV)
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
0.85 mg (61% DV)
Within RDA (0.7× RDA) 76 studies (A:0, B:33)
1 mg (63% DV)
Within RDA (0.8× RDA) 13 studies (A:0, B:1)
10 mg (56% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
1.25 mg (63% DV)
Within RDA (1.0× RDA) 114 studies (A:3, B:35)
300 mcg DFE (50% DV)
Exceeds UL by 300.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
4 mcg (143% DV)
1.7× RDA — within safe limits 139 studies (A:1, B:44)
150 mcg (429% DV)
5.0× RDA — above typical dose 27 studies (A:0, B:11)
5 mg (71% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
2 mg (1% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
Calcium
362 mg (28% DV)
Iron
22.5 mg (83% DV)
72 mcg (26% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
150 mg (38% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
7.5 mg (58% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
12.5 mcg (18% DV)
Within RDA (0.2× RDA) 173 studies (A:0, B:67)
1 mg (77% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (38% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
Sodium
10 mg (1% DV)
Potassium
25 mg (1% DV)
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Raspberry
25 mg
5 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)

Other Ingredients

Cellulose Sodium Croscarmellose Stearic Acid Hypromellose Silica Magnesium Stearate Glycerin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Recommendation: For women that are pregnant, nursing, or trying to conceive, take 2 tablets twice daily, preferably with food.

Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Keep out of reach of children.

Safety sealed with printed inner seal. Do not use if seal is broken or missing.

If you are taking any medications, consult a healthcare professional before use.

Contains fish (tuna).

Formulation Notes

Specially formulated multi-vitamin with folate and DHA

Supports pregnant and nursing mothers

Adequate folate in healthful diets may reduce a woman's risk of having a child with a brain or spinal cord birth defect Supports healthy eye and brain development

Daily Support

For pregnant/nursing women

with DHA & Folate

22.5 mg Iron per serving

Gluten free. No yeast-derived ingredients, wheat, or dairy products.

Additional Information

Nature's Way since 1969

Metadata

Product Details

UPC / SKU0 33674 14905 8
DSLD Entry Date2020-07-23
Product TypeOther Combinations
FormTablet or Pill
BrandNature's Way
DSLD ID230198
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.