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Men's Vitamin

product on market Tablet or Pill Catie's Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 71% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential fat-soluble and water-soluble vitamins that support immune function and bone health. Strong research evidence supports the roles of vitamins C, D3, and K1 in maintaining physiological wellness. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Men's Vitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
71%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
5000 IU (100% DV)
Vitamin C
150 mg (250% DV)
200 IU (50% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
100 IU (333% DV)
4.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
50 mcg (63% DV)
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
11 mg (733% DV)
9.2× RDA — above typical dose 76 studies (A:0, B:33)
9 mg (529% DV)
6.9× RDA — above typical dose 13 studies (A:0, B:1)
25 mg (125% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
11 mg (550% DV)
8.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
20 mcg (333% DV)
8.3× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
23 mg (230% DV)
4.6× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
15 mg (2% DV)
Iron
9 mg (50% DV)
3 mg (1% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
100 mcg (67% DV)
Within RDA (0.7× RDA) 245 studies (A:4, B:133)
15 mg (4% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
50 mcg (71% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
100 mcg (5% DV)
Within RDA (0.1× RDA) 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
50 mcg (42% DV)
1.4× RDA — within safe limits 199 studies (A:1, B:55)
10 mcg (13% DV)
Within RDA (0.2× RDA) 3 studies — no high-quality reviews

Other Ingredients

Silica Vegetable Lubricant Food Glaze
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Directions: Take 3 tablets daily - one with each meal.

Warnings & Precautions

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

This product does not contain any wheat, artificial sweeteners, sucrose, alcohol, MSG, yeast, gluten, salt, dairy, corn, egg, coloring, stabilizers, maltodextrins, any other artificial ingredients, or pesticides. NON-GMO.

EASILY ABSORBED ESSENTIAL VITAMINS & MINERALS FOR MEN

Additional Information

Rev 2: 1/09 F1200B-10

Additional Nutrients: Beta Carotene.. 5000 IU Choline.......... 30 mg Inositol.......... 20 mg Potassium....... 20 mg PABA............ 5 mg Boron........... 1 mg Vanadium...... 10 mcg Phytonutrient Rich Superior Foods: Hydrilla verticillata 50:1... 250 mg Alfalfa Leaf 4:1.............. 200 mg Tonic Whole Herb Extracts: Eleuthero Root 5:1.......... 25 mg Pumpkin Seed 4:1........... 25 mg Fo-Ti Root 5:1............... 20 mg Gotu Kola Leaf 5:1.......... 15 mg Ginger Root 5:1............. 10 mg Ginkgo Leaf 8:1............. 10 mg Hawthorn Berry 4:1........ 10 mg Licorice Root 4:1........... 10 mg Nettle Leaf 4:1............. 10 mg Panax Ginseng Root 4:1... 10 mg Sarsaparilla Root 4:1...... 10 mg Dandelion Leaf 4:1.......... 5 mg Dandelion Root 4:1.......... 5 mg

Contains Natural Food Cofactors: Peptides, Enzymes, RNA/DNA, Amino Acids, Branch Chain Amino Acids, Chlorophyll, SOD, Glutathione, Beta Glucans, Lipoic Acid, Essential Trace Minerals, GABA, Polysaccharides, CoQ10.

Marry blessings, health and happiness. Catie

Metadata

Product Details

UPC / SKU0 51494 10146 9
DSLD Entry Date2013-06-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandCatie's
DSLD ID22224
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.