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Macros Rolled Oats & Honey

product on market Powder GNC Beyond Raw Safety: 99/100
99/100

This product looks safe

  • Folate: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The product consists of macronutrients including carbohydrates, proteins, and fats, which provide essential energy and support muscle maintenance. There is strong evidence supporting the role of these basic nutrients in overall dietary health. Due to the general nature of these ingredients, the profile is considered safe for most consumers.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 100mg is 100.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Macros Rolled Oats & Honey
Open Full PDF View on NIH DSLD →
Details

Label Data

42 Gram(s)
Serving Size
24
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
330 Calorie(s)
Total Fat
5 Gram(s) (6% DV)
Cholesterol
20 mg (7% DV)
Total Carbohydrates
30 Gram(s) (11% DV)
Protein
40 Gram(s) (80% DV)
Vitamin A
225 mcg RAE (25% DV)
Vitamin C
22.5 mg (25% DV)
5 mcg (25% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
2.5 mcg (12.5% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
3.75 mg (25% DV)
Within RDA (0.2× RDA) 179 studies (A:3, B:90)
15 mcg (12.5% DV)
Within RDA (0.1× RDA) 275 studies (A:9, B:175)
0.3 mg (25% DV)
Within RDA (0.2× RDA) 76 studies (A:0, B:33)
0.325 mg (25% DV)
Within RDA (0.2× RDA) 13 studies (A:0, B:1)
4 mg (25% DV)
Within RDA (0.3× RDA) 196 studies (A:5, B:63)
0.425 mg (25% DV)
Within RDA (0.3× RDA) 114 studies (A:3, B:35)
100 mcg DFE (25% DV)
Exceeds UL by 100.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
0.3 mcg (12.5% DV)
Within RDA (0.1× RDA) 139 studies (A:1, B:44)
3.75 mcg (12.5% DV)
Within RDA (0.1× RDA) 27 studies (A:0, B:11)
1.25 mg (25% DV)
Within RDA (0.2× RDA) 2 studies — no high-quality reviews
27.5 mg (5% DV)
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
Calcium
325 mg (25% DV)
Iron
4.5 mg (25% DV)
312.5 mg (25% DV)
Within RDA (0.4× RDA) 13 studies (A:0, B:3)
18.75 mcg (12.5% DV)
Within RDA (0.1× RDA) 245 studies (A:4, B:133)
105 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
2.75 mg (25% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
0.225 mg (25% DV)
Within RDA (0.2× RDA) 37 studies (A:0, B:11)
0.575 mg (25% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
5.625 mcg (12.5% DV)
Within RDA (0.1× RDA) 3 studies — no high-quality reviews
Sodium
480 mg (21% DV)
Potassium
470 mg (10% DV)
Complex Carb Blend
30 Gram(s)
Protein Blend
40 Gram(s)
Dietary Fats Blend
5 Gram(s)

Other Ingredients

Natural & Artificial flavors Gum Blend Acesulfame Potassium Sucralose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, mix two rounded scoops (84 g) into 12 fl. oz. of water for a full serving, or one rounded scoop (42 g) into 6 fl. oz. of water for a 1/2 serving. Customize your serving size as needed to fit your macros.

Warnings & Precautions

Keep out of reach of children.

Contains: Eggs and tree nuts (Coconut).

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

Discontinue use two weeks prior to surgery.

Use this product as a food supplement only. Do not use for weight reduction.

Formulation Notes

Beyond Raw Macros delivers a blend of proteins from animal and plant sources plus fruits, veggies, grains and dietary fats.

What's more, macros doesn't contains soy, dairy or whey protein ingredients, and it's lactose free.

Real nutrition that's customizable to fit your macros.

Whole foods based meal supplement

Rolled Oats & Honey Natural & Artificial flavor

40 g Lean protein 30 g Complex carbs 5 g Dietary fats 2 g Sugars

Gluten free, does not contain soy ingredients, does not contain dairy or whey protein ingredients.

Additional Information

Built by science. Driven by obsession. Elevated through innovation.

Proven ingredients. Proven doses. Clinical quality. Real science. Real results.

Store in a cool, dry place.

Per 2 scoops

24 Servings

Notice: Significant product settling may occur.

Metadata

Product Details

UPC / SKU0 48107 19551 9
DSLD Entry Date2020-05-22
Product TypeOther Combinations
FormPowder
BrandGNC Beyond Raw
DSLD ID220137
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.