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Energy & Metabolism Vanilla

product on market Powder GNC Mega Men Safety: 99/100
99/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • 49% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The primary components of this profile consist of macronutrients, including fats and carbohydrates, which provide basic caloric energy for bodily functions. Research evidence for these general nutritional components is strong, as they are fundamental to metabolic processes. The product maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Energy & Metabolism Vanilla
Open Full PDF View on NIH DSLD →
Details

Label Data

37 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
49%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
130 Calorie(s)
Calories from Fat
20 Calorie(s)
Total Fat
2 Gram(s) (3% DV)
Cholesterol
25 mg (8% DV)
Total Carbohydrates
16 Gram(s) (5% DV)
Protein
10 Gram(s)
Vitamin A
5000 IU (100% DV)
Vitamin C
300 mg (500% DV)
1600 IU (400% DV)
2.7× RDA — within safe limits 608 studies (A:16, B:251)
30 IU (100% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
80 mcg (100% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
50 mg (3330% DV)
41.7× RDA — above typical dose 76 studies (A:0, B:33)
50 mg (2940% DV)
38.5× RDA — above typical dose 13 studies (A:0, B:1)
50 mg (250% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
50 mg (2500% DV)
38.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
50 mcg (833% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
300 mcg (100% DV)
10.0× RDA — above typical dose 27 studies (A:0, B:11)
50 mg (500% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
200 mg (20% DV)
50 mg (12% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
25 mg (165% DV)
2.3× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (285% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
2 mg (100% DV)
Within RDA (0.9× RDA) 9 studies — no high-quality reviews
120 mcg (100% DV)
3.4× RDA — above typical dose 199 studies (A:1, B:55)
75 mcg (100% DV)
1.7× RDA — within safe limits 3 studies — no high-quality reviews
72 mg (2% DV)
Market median: 4002.0mg (1 products) 21 studies (A:0, B:2)
Sodium
125 mg (5% DV)
Potassium
300 mg (9% DV)
Energy & Metabolism Blend
Antioxidant Blend
Circulatory Support Complex
Men's Health Blend:
10 Gram(s)
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)
Essential Fatty Acid Blend
1 Gram(s)

Other Ingredients

Whey Protein concentrate Natural & Artificial flavor nonfat Dry Milk Maltodextrin Guar Gum Citrus Pectin Potassium Citrate Lecithin Sodium Caseinate Xanthan Gum Sodium Chloride Dipotassium Phosphate Monoglycerides Diglycerides Sucralose Acesulfame Potassium Stevia leaf extract
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: As a dietary supplement, mix two level scoops (37 g) with 8-12 fl. oz. of cold water or preferred cold beverage daily. Stir briskly or shake well in a closed container until completely mixed. May adjust amount of liquid depending on thickness desired.

Warnings & Precautions

Keep out of reach of children.

Contains: milk, soybeans and tree nuts (lychee).

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

Discontinue use two weeks prior to surgery. Contains 200 mg of caffeine.

Formulation Notes

Mega Men Energy & Metabolism is much more than a multivitamin- it's also a complete energy formula in one easy-to-mix powder!

Men's health Contains a clinically studied multivitamin formula shown to support men's health including 10 g of fiber for digestive health and lycopene for heart and prostate health.

Men's health Contains a clinically studied multivitamin formula shown to support men's health including 10 g of fiber for digestive health and lycopene for heart and prostate health. Energy & metabolism Packed with B vitamins essential for energy production. Also features a thermogenic blend, which increases calorie burning, and green tea to support metabolism. Mental focus Includes both an immediate and a sustained release of caffeine to support mental focus. Also includes choline, which supports memory function. Circulation Includes ingredients clinically shown to increase blood vessel dilation, and L-arginine, an essential precursor of nitric oxide, to help maintain blood vessel tone. Antioxidants Packed with antioxidants from both vitamins and plant-based sources. These antioxidants minimize the effect of free radicals that can be produced by intense exercise. They also support eye, skin and heart health.

In a randomized, double-blind, placebo-controlled study of 112 healthy volunteers, subjects taking the GNC vitamin and mineral blend for six weeks experienced significant improvements in serum levels of certain key nutrients compared to a placebo and leading multivitamin formula based upon multivariate statistical analyses of a group of B vitamins (thiamin, niacin, riboflavin, pantothenic acid, biotin, folic acid and vitamins B-6 and B-12) and key antioxidants and carotenoids (a group of beta-carotene, alpha-tocopherol, selenium, lutein and lycopene). Statistical improvements in SF-36 Vitality and Mental Health scores were also observed compared to placebo.

Clinically studied multivitamin & complete energy formula

Promotes energy and metabolism Increases blood vessel dilation Minimizes the effect of free radicals

Includes 10 g of fiber and 10 g of protein

Vanilla Natural & artificial flavors

Gluten free

Additional Information

Physician endorsed This product is endorsed by the GNC Medical Advisory Board. This team of esteemed physicians utilizes their extensive medical knowledge and experience to aid in the creation of GNC premium products, helping you to achieve optimal health through comprehensive nutritional support so you can live your best life!

Store in a cool, dry place.

Energy

Notice: Significant product settling may occur.

Metadata

Product Details

UPC / SKU0 48107 15813 2
DSLD Entry Date2020-06-24
Product TypeOther Combinations
FormPowder
DSLD ID219039
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.