Men's Multivitamin by Innate Response Formulas — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
73% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

2 Tablet(s) Serving Size

30 Servings

Botanical with Nutrients Product Type

73% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

4000 IU (80% DV)

Vitamin C

200 mg (333% DV)

Vitamin D3

800 IU (200% DV)

✅ 1.3× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.02mg UL 0.1mg

Vitamin E

50 IU (167% DV)

✅ 2.2× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 33.5mg UL 1000mg

Vitamin K1/K2

80 mcg (100% DV)

✅ Within RDA (0.7× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.08mg

Thiamin

1.8 mg (120% DV)

✅ 1.5× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1.8mg

Riboflavin

2.1 mg (124% DV)

✅ 1.6× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 2.1mg

Niacin

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

6 mg (300% DV)

📊 4.6× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 6mg UL 100mg

Folate

100 mcg (25% DV)

✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.1mg UL 1.0mg

Vitamin B12

12 mcg (200% DV)

📊 5.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.012mg

Biotin

300 mcg (100% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

8 mg (80% DV)

✅ 1.6× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 8mg

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Zinc

22.5 mg (150% DV)

✅ 2.0× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 22.5mg UL 40mg

Selenium

70 mcg (100% DV)

✅ 1.3× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.07mg UL 0.4mg

Copper

150 mcg (8% DV)

✅ Within RDA (0.2× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.15mg UL 10mg

Manganese

2 mg (100% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

120 mcg (100% DV)

📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Molybdenum

55 mcg (73% DV)

✅ 1.2× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.055mg UL 2mg

Potassium

2 mg (1% DV)

Choline

200 mg

✅ Within RDA (0.4× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 200mg UL 3500mg

Other Ingredients

Silica Stearic Acid Cellulose

Label Claims — Verification

❓ All Other

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Kosher Adult Male (18-50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Suggested Use: 2 tablets daily, or as directed by your healthcare practitioner. May be taken anytime throughout the day, even on an empty stomach.

🧪 Formulation Notes

Iron free

Non GMO Glyphosate Residue Free detoxproject.org Tested gluten free Dairy free Soy free

Vegetarian

Additional Information

Please recycle

Vis medicatrix naturae

To learn about our seals, please visit innateresponse.com/standards. Certified B Corporation Non GMO Glyphosate Residue Free detoxproject.org Tested 125+ Pesticides & Herbicides Tested gluten free Vegetarian OK Dairy free Soy free

At Innate Response we share your belief that nothing is more important than supporting your body's innate ability to heal. To that end, we develop nutrient rich supplements.

In this Innate Response product each vitamin or mineral is paired with an ideal whole food using our unique process to deliver guaranteed potency and the benefit of health-promoting compounds present in the whole food itself. See how they're made at innateresponse.com/showme. Satisfaction guaranteed or your money back. Learn more at: www.innateresponse.com

Product Details

UPC / SKU 0 51494 40160 6

DSLD Entry Date 2019-10-23

Product Type Botanical with Nutrients

Form Tablet or Pill

Brand Innate Response Formulas

DSLD ID 208069

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →