Lean Shake Burn Vanilla Creme by GNC Total Lean Advanced — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
52% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

46.2 Gram(s) Serving Size

6 Servings

Other Combinations Product Type

52% Evidence Coverage

Supplement Facts — Evidence Check

Calories

170 Calorie(s)

Total Fat

0.5 Gram(s) (1% DV)

Cholesterol

5 mg

Total Carbohydrates

11 Gram(s) (4% DV)

Protein

30 Gram(s)

Vitamin A

1250 IU (25% DV)

Vitamin C

15 mg (25% DV)

Vitamin D

100 IU (25% DV)

✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0025mg UL 0.1mg

Vitamin E

7.5 IU (25% DV)

✅ Within RDA (0.3× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 5.025mg UL 1000mg

Thiamine

0.375 mg (25% DV)

✅ Within RDA (0.3× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.375mg

Riboflavin

0.43 mg (25% DV)

✅ Within RDA (0.3× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.43mg

Niacin

20 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

0.5 mg (25% DV)

✅ Within RDA (0.4× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 0.5mg UL 100mg

Folic Acid

100 mcg (25% DV)

✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.1mg UL 1.0mg

Vitamin B12

1.5 mcg (25% DV)

✅ Within RDA (0.6× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0015mg

Biotin

75 mcg (25% DV)

✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.075mg

Pantothenic Acid

2.5 mg (25% DV)

✅ Within RDA (0.5× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 2.5mg

Calcium

280 mg (25% DV)

Phosphorus

250 mg (25% DV)

✅ Within RDA (0.4× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 250mg UL 4000mg

Iodine

37.5 mcg (25% DV)

✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.0375mg UL 1.1mg

Magnesium

100 mg (25% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 100mg

Zinc

3.75 mg (25% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3.75mg UL 40mg

Selenium

17.5 mcg (25% DV)

✅ Within RDA (0.3× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.0175mg UL 0.4mg

Copper

0.5 mg (25% DV)

✅ Within RDA (0.6× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.5mg UL 10mg

Manganese

0.5 mg (25% DV)

✅ Within RDA (0.2× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.5mg UL 11mg

Chromium

30 mcg (25% DV)

✅ Within RDA (0.9× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.03mg

Molybdenum

18.75 mcg (25% DV)

✅ Within RDA (0.4× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.01875mg UL 2mg

Sodium

140 mg (6% DV)

Potassium

420 mg (12% DV)

Lean Muscle Recovery Blend:

High-Energy Thermogenic Blend:

Other Ingredients

Whey Protein isolate Sunfiber partially hydrolyzed Guar Gum Natural & Artificial flavors Gum Blend Lecithin Acesulfame Potassium Sucralose

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: As a dietary supplement, add one packet (46.2 grams) to 8 fl. oz. of cold water, mix well, and enjoy 30 minutes prior to exercise. For additional appetite support, add GNC Total Lean Advanced Control & Reduce directly to your shake for high-fiber, clinically proven support.

Combine Lean Shake Burn with the Total Lean Advanced Body Toning System to revitalize your weight management efforts and put you on track toward a toned and defined body.

⚠️ Warnings & Precautions

Contains: Milk and Soybeans.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.

Discontinue use two weeks prior to surgery.

Keep out of reach of children.

🧪 Formulation Notes

Contains: Milk and Soybeans.

High-energy, calorie-burning whey protein

30g high quality protein for lean muscle

Gluten free

This advanced formula features 30 grams of ultra-pure whey protein isolate for lean muscle performance and recovery. With just 11 grams of total carbohydrates per serving, Lean Shake Burn is also suitable for low carb diets.

Additional Information

CODE 364320 GPG

Notice: Significant product settling may occur.

^In a double-blind, randomized, placebo-controlled, cross-over study, 25 subjects exercised on a treadmill on two occasions. On one occasion, the subjects took the thermogenic blend before exercise and on the second occasion, they took a placebo. When the subjects took the thermogenic blend, they burned three times more calories before, 3% more calories during and 12 times more calories after exercise compared to when they took the placebo.

Store in a cool, dry place.

Balanced nutrition High-energy thermogenic 3X More burn Clinically proven to burn 3 times more calories!

Natural & artificial flavors

Stimulate your mind and body, jumpstart your day and fuel fat-burning workouts with this calorie-burning, protein complex scientifically formulated to deliver an invigorating rush or energy.

To get your own personalized meal and exercise program, visit GNC.com/TotalLeanAdvanced today!