🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 68% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

0.5 Tablet(s) Serving Size
300 Servings
Multi-Vitamin and Mineral (MVM) Product Type
68% Evidence Coverage

Supplement Facts — Evidence Check

Total Carbohydrates
1 Gram(s)
Vitamin A
3000 IU (60% DV)
Vitamin C
60 mg (75% DV)
400 IU (50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.01mg UL 0.1mg
30 IU (150% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
1.5 mg (107% DV)
✅ 1.2× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 1.5mg
1.7 mg (106% DV)
✅ 1.3× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 1.7mg
15 mg (83% DV)
✅ 1.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 15mg UL 35mg
2 mg (143% DV)
✅ 1.5× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 2mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
6 mcg (100% DV)
✅ 2.5× RDA — within safe limits 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.006mg
40 mcg (13% DV)
✅ 1.3× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.04mg
10 mg (100% DV)
✅ 2.0× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 10mg
Calcium
100 mg (6% DV)
Iron
18 mg (90% DV)
100 mg (6% DV)
✅ Within RDA (0.1× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 100mg UL 4000mg
150 mcg (107% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
20 mg (5% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 20mg
12 mg (75% DV)
✅ 1.1× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 12mg UL 40mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
Sodium
10 mg
38 mg
✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 38mg UL 3500mg

Other Ingredients

Dicalcium Phosphate Sorbitol Choline Bitartrate Sodium Ascorbate Ferrous Fumarate Magnesium Oxide Mono & Diglycerides DL-Alpha-Tocopheryl Acetate Gelatin Talc Natural and Artificial flavor Stearic Acid Niacinamide Zinc Oxide Calcium Pantothenate Magnesium Stearate Silicon Dioxide Aspartame Hydrogenated Vegetable Oil Malic Acid FD&C Red #40 Aluminum Lake FD&C Yellow #6 Aluminum Lake Citric Acid FD&C Blue #2 Aluminum Lake Pyridoxine Hydrochloride Cupric Oxide Thiamine Mononitrate Riboflavin Monoammonium Glycyrrhizinate Vitamin A Acetate Beta-Carotene Folic Acid Potassium Iodide Biotin Cholecalciferol Cyanocobalamin Ingredients

Label Claims — Verification

All Other
Structure/Function
All Other (99% of products) Structure/Function (83% of products) Nutrient (54% of products)

Target Groups

Children 4 or More Years of Age Adult (18 - 50 Years) Gluten Free Children more than 1 but less than 4

Product Information

📋 Directions for Use

Directions: 2 & 3 years of age - Chew one-half tablet daily, with food. Adults and children 4 years of age and older - Chew one tablet daily, with food.

⚠️ Warnings & Precautions

Do not use if printed seal under cap is broken or missing

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Caution: If you or your child is taking medication or have a medical condition, consult your doctor before taking this product. If you are pregnant or nursing a baby, ask a doctor before using this product.

Phenylketonurics: Contains phenylalanine

🧪 Formulation Notes

Phenylketonurics: Contains phenylalanine

Gluten free

Additional Information

20 nutrients

Helps Support: Healthy bones and teeth Immune health Actual size

Servings Per Container: 300 half tablets for 2 & 3 years of age or 150 tablets for adults and children 4 years of age and older

Store in a dry place at room temperature (59(0)-86(0)F).

Questions? Call 1-888-547-7400

094 02 1360 R01 : 6F147 UW F4

Gluten free

ID285404

Product Details

UPC / SKU 0 70030 61885 8
DSLD Entry Date 2018-01-25
Product Type Multi-Vitamin and Mineral (MVM)
Form Tablet or Pill
Brand up&up
DSLD ID 82378
Data Updated 2026-04-11

Research Evidence

371 Research Sources
54 Avg Quality Score
148 Meta Analysis
82 Systematic Review
71 Rct
62 Clinical Trial
2 Regulatory Source
1 Cochrane Review
1 Narrative Review
1 Other
1 Openfda Safety
A Vitamin C supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for the primary prevention of cardiovascular disease
Systematic Review The Cochrane database of systematic reviews 2017
A Vitamin C for preventing and treating the common cold
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin C for preventing and treating pneumonia
Meta Analysis The Cochrane database of systematic reviews 2013
A Vitamin E supplementation in pregnancy
Meta Analysis The Cochrane database of systematic reviews 2015
A Vitamin C supplementation for prevention and treatment of pneumonia
Meta Analysis The Cochrane database of systematic reviews 2020
A Vitamin C supplementation for prevention and treatment of pneumonia
Systematic Review The Cochrane database of systematic reviews 2021
A Nutritional interventions for preventing and treating pressure ulcers
Meta Analysis The Cochrane database of systematic reviews 2024
A Does Vitamin C Supplementation Provide a Protective Effect in Periodontal Health? A Systematic Review and Meta-Analysis
Meta Analysis International journal of molecular sciences 2024
A Circulating vitamin C concentration and risk of cancers: a Mendelian randomization study
Meta Analysis BMC medicine 2021
View all evidence for Vitamin C →

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