Home/ Supplements/ Vitamin A/ True Balance Multi-Vitamin

True Balance Multi-Vitamin

product on market Capsule Protocol For Life Balance Safety: 99/100
99/100

This product looks safe

  • Niacin: 70mg is 2.0× the Tolerable Upper Intake Level (35mg)
  • 72% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins A, C, D3, E, and K-2, which are supported by strong evidence for maintaining immune function and bone health. These nutrients act as antioxidants and regulators of cellular processes. However, the overall evidence coverage for this specific blend is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 70mg is 2.0× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for True Balance Multi-Vitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
60
Servings
Other Combinations
Product Type
72%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
2500 IU (50% DV)
Vitamin C
120 mg (200% DV)
500 IU (125% DV)
Within RDA (0.8× RDA) 608 studies (A:16, B:251)
200 IU (667% DV)
8.9× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
50 mcg (63% DV)
Within RDA (0.4× RDA) 275 studies (A:9, B:175)
20 mg (1333% DV)
16.7× RDA — above typical dose 76 studies (A:0, B:33)
15 mg (882% DV)
11.5× RDA — above typical dose 13 studies (A:0, B:1)
70 mg (350% DV)
Exceeds UL by 2.0× (UL: 35 mg) 196 studies (A:5, B:63)
16.5 mg (825% DV)
12.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
40 mcg (667% DV)
16.7× RDA — above typical dose 139 studies (A:1, B:44)
1600 mcg (533% DV)
53.3× RDA — above typical dose 27 studies (A:0, B:11)
60 mg (600% DV)
12.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
93 mg (9% DV)
40 mg (10% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
62.5 mcg (89% DV)
1.1× RDA — within safe limits 173 studies (A:0, B:67)
2.5 mg (125% DV)
1.1× RDA — within safe limits 9 studies — no high-quality reviews
450 mcg (375% DV)
12.9× RDA — above typical dose 199 studies (A:1, B:55)
Potassium
50 mg (1% DV)
Gymnema sylvestre extract
50 mg
20 mg
Market median: 500.0mg (861 products) 61 studies (A:4, B:13)
15 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
15 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
9 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Bovine Gelatin Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested Usage: Take 2 capsules twice daily with food, or as directed by your healthcare practitioner.

Warnings & Precautions

Cautions/Interactions: The ingredients in this product may interact with medications, especially those that affect blood sugar and the anticoagulant orthovanadate.

If you are diabetic or hypoglycemic, or have any other health condition, consult your healthcare practitioner before taking this product.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Do not eat freshness packet. Keep in bottle.

Contains soy.

Formulation Notes

True Balance contains well-known nutritional factors such as a full complement of B-vitamins, as well as trace minerals that support healthy blood sugar metabolism by enhancing the ability of cells to accept and utilize glucose efficiently.*

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients.

Contains soy.

Additional Information

Natural color variation may occur in this product.

~ Helps to maintain blood sugar levels already within the healthy range* ~ Supports proper carbohydrate metabolism*

CODE P3380B V9

Metadata

Product Details

UPC / SKU7 07359 13380 8
DSLD Entry Date2017-05-24
Product TypeOther Combinations
FormCapsule
BrandProtocol For Life Balance
DSLD ID73793
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
Compare

Similar Products

Thyrosol
Metagenics · Capsule
100
Thyro Complex
Akasha Naturals · Capsule
100
START! Multi-Vitamin + Joints
Botanic Choice · Capsule
100
START! Multi-Vitamin + Vision
Botanic Choice · Capsule
100
START! Multi-Vitamin + Heart
Botanic Choice · Capsule
100
View all Vitamin A products →
Vitamin A research Best Vitamin A All Vitamin A products More from Protocol For Life Balance View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.