🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 64% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

2 Mini Tablet(s) Serving Size
45 Servings
Other Combinations Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
3500 IU (70% DV)
Vitamin C
125 mg (208% DV)
1200 IU (300% DV)
✅ 2.0× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.030000000000000002mg UL 0.1mg
30 IU (100% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20.1mg UL 1000mg
60 mcg (75% DV)
✅ Within RDA (0.5× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.06mg
4.95 mg (330% DV)
📊 4.1× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 4.95mg
3.74 mg (220% DV)
✅ 2.9× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 3.74mg
22 mg (110% DV)
✅ 1.6× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 22mg UL 35mg
6.6 mg (330% DV)
📊 5.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 6.6mg UL 100mg
400 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.4mg UL 1.0mg
50 mcg (833% DV)
📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.05mg
300 mcg (100% DV)
📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.3mg
16.5 mg (165% DV)
📊 3.3× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 16.5mg
Calcium
150 mg (15% DV)
150 mcg (100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.15mg UL 1.1mg
125 mg (31% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 125mg
30 mg (200% DV)
✅ 2.7× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 30mg UL 40mg
120 mcg (171% DV)
✅ 2.2× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.12mg UL 0.4mg
2 mg (100% DV)
✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 2mg UL 10mg
2 mg (100% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
180 mcg (150% DV)
📊 5.1× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.18mg
75 mcg (100% DV)
✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.075mg UL 2mg
Brain Health Blend:
Eye Health Blend
Prostate Health Blend:

Other Ingredients

Cellulose Titanium Dioxide Vegetable Acetoglycerides natural Vanilla flavor Caramel color Sucralose

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Seniors/Mature (>50 Years) - Men ONLY Gluten Free Dairy Free

Product Information

📋 Directions for Use

To ensure a complete nutritional program, take daily with these GNC products: - Triple fish Oil Mini - Protein - Ultra Probiotic Complex - SuperFoods Supreme

Directions: As a dietary supplement, take two mini tablets daily with food. For maximum benefits, take as directed every day.

⚠️ Warnings & Precautions

Keep out of reach of children.

Contains: Soybeans.

Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.

Discontinue use two weeks prior to surgery.

🧪 Formulation Notes

No artificial colors, no artificial flavors, no wheat, no gluten, no dairy, yeast free.

GNC Mega Men 50 Plus Mini is a premium multivitamin that delivers 32 important nutrients for best-in-class support of overall wellness and men's special health needs. 65% smaller than our Men's Mega Men One Daily multivitamin, this potent formula is composed of unique blends selected to target key areas of concern for men and to provide support for their everyday efforts to maintain a healthy lifestyle.

Advanced nutritional support This formula features at least 100% daily value of 18 vitamins and minerals including B vitamins to support energy production and the metabolism of fats, carbohydrates and proteins. Vitamin C to support immunity and natural resistance, while 1200 IU of vitamin D-3 supports colon health, bones and teeth. Brain Health Blend Choline is an essential nutrient that functions as a precursor molecule for crucial brain chemicals known as neurotransmitters that control memory and other cognitive functions. This formula includes an additional central nervous system supporting 2.5 mg of inositol which helps regulate nerve impulses. Eye Health Blend Includes a superior source of eye supporting lutein, Lutemax 2020, shown to be 268% more bioavailable than regular lutein. Also includes zeaxanthin, a powerful carotenoid antioxidant that helps protect cells from damaging free radicals that can contribute to cell-aging. Prostate Health Blend An advanced blend to support healthy prostate function and urinary flow.

- Full potency B vitamin complex to support energy production & metabolism

Iron free

Contains: Soybeans.

Additional Information

Conforms to USP <2091> for weight. Meets USP <2040> disintegration.

Store in a cool, dry place.

Vitality Heart Brain Eye

GNC quality commitment For more than 79 years, GNC has been the leader in the development of superior nutritional supplements. Our products are produced using only fresh, high-quality ingredients and are manufactured under the strictest quality controls. GNC guarantee If you are not 100% completely satisfied, return the unused portion of the product with your receipt to a GNC store within 30 days. Our trained sales staff will either refund your purchase price of, if you prefer, assist you in finding a replacement product to help you live well.

Please recycle this box.

Mini pill mutlivitamin

Our smallest multivitamin with 32 vital nutrients - Provides essential nutrients to support brain, eye, colon & heart health -Features healthy aging complex to support vitality, prostate health & immune response

Physician endorsed

Easy-to-swallow

CODE 186444 GPG

Product Details

DSLD Entry Date 2017-01-25
Product Type Other Combinations
Form Tablet or Pill
Brand GNC Mega Men
DSLD ID 69938
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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