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All-In-One Shake Chai

product on market Powder The Cheat System Diet Safety: 90/100
90/100

This product looks safe

  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 48% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This product provides foundational macronutrients including protein and carbohydrates to support energy and muscle maintenance. Vitamin A is included to support immune function and vision, though evidence for these general nutrients is strong. The overall ingredient profile is considered safe based on the provided score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for All-In-One Shake Chai
Open Full PDF View on NIH DSLD →
Details

Label Data

44 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
48%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
160 Calorie(s)
Total Fat
5 Gram(s) (8% DV)
Total Carbohydrates
13 Gram(s) (4% DV)
Protein
22 Gram(s) (45% DV)
Vitamin A
2500 IU (50% DV)
Vitamin C
30 mg (50% DV)
600 IU (150% DV)
Within RDA (1.0× RDA) 608 studies (A:16, B:251)
15 IU (50% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
750 mcg (50% DV)
Within RDA (0.6× RDA) 76 studies (A:0, B:33)
850 mcg (50% DV)
Within RDA (0.7× RDA) 13 studies (A:0, B:1)
10 mg (50% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
1 mg (50% DV)
Within RDA (0.8× RDA) 114 studies (A:3, B:35)
200 mcg (50% DV)
Within RDA (0.5× RDA) 226 studies (A:10, B:105)
9 mcg (150% DV)
3.8× RDA — above typical dose 139 studies (A:1, B:44)
150 mcg (50% DV)
5.0× RDA — above typical dose 27 studies (A:0, B:11)
5 mg (50% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Calcium
25 mg (2% DV)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
25 mg (6% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
7.5 mg (50% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
35 mcg (50% DV)
Within RDA (0.6× RDA) 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (50% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
60 mcg (50% DV)
1.7× RDA — within safe limits 199 studies (A:1, B:55)
37.5 mcg (50% DV)
Within RDA (0.8× RDA) 3 studies — no high-quality reviews
Sodium
220 mg (9% DV)
Potassium
110 mg (3% DV)
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Proprietary Blend
4.6 Gram(s)
Proprietary Blend
220 mg
Proprietary Blend (Herb/Botanical)
100 mg
Proprietary Blend (Non-Nutrient/Non-Botanical)
100 mg
Proprietary Blend
5 mg

Other Ingredients

Cane Juice Sugar Sunflower Oil Flavors Medium Chain Triglyceride Oil Cocoa powder Stevia extract Xanthan Gum
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

Suggested Use: Mix two level scoops with 8-10 oz. of water, juice, or preferred beverage daily or as recommended by your health-care practitioner.

Warnings & Precautions

Tamper Evident: Use only if bottle is sealed.

If pregnant, consult your health-care practitioner before using this product.

Formulation Notes

This product uses Gnosis S.p.A.’s L-5-Methyltetrahydrofolic Acid, Glucosamine Salt (Quatrefolic).

This product uses Albion’s TRAACS Chromium Nicotinate Glycinate Chelate, Copper Bisglycinate Chelate, Manganese Bisglycinate Chelate, Molybdenum Glycinate Chelate, and Zinc Bisglycinate Chelate.

Additional Information

Store tightly sealed in a cool, dry place.

PTSP678 LPTSP67802

Metadata

Product Details

UPC / SKU6 93749 00524 7
DSLD Entry Date2016-09-22
Product TypeOther Combinations
FormPowder
BrandThe Cheat System Diet
DSLD ID64303
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.