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Monster Massive Cookies 'N Creme

product on market Powder CytoSport Safety: 99/100
99/100

This product looks safe

  • Iodine: 67.5mg is 61.4× the Tolerable Upper Intake Level (1.1mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The primary ingredients provide essential macronutrients, with protein supporting muscle protein synthesis and carbohydrates supplying energy. There is strong evidence for the role of these nutrients in general health and athletic recovery. The product maintains a high safety score, indicating a low risk of adverse effects.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Iodine: 67.5mg is 61.4× the Tolerable Upper Intake Level (1.1mg)

Label

Product Label

Label for Monster Massive Cookies 'N Creme
Open Full PDF View on NIH DSLD →
Details

Label Data

205 Gram(s)
Serving Size
10
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
810 {Calories}
Total Fat
12 Gram(s) (18% DV)
Cholesterol
65 mg (22% DV)
Total Carbohydrates
125 Gram(s) (42% DV)
Protein
50 Gram(s) (100% DV)
Vitamin A
1750 IU (35% DV)
Vitamin C
21 mg (35% DV)
140 IU (35% DV)
Within RDA (0.2× RDA) 608 studies (A:16, B:251)
10.5 IU (35% DV)
Within RDA (0.5× RDA) 179 studies (A:3, B:90)
0.53 mg (35% DV)
Within RDA (0.4× RDA) 76 studies (A:0, B:33)
0.6 mg (35% DV)
Within RDA (0.5× RDA) 13 studies (A:0, B:1)
7 mg (35% DV)
Within RDA (0.5× RDA) 196 studies (A:5, B:63)
0.7 mg (35% DV)
Within RDA (0.5× RDA) 114 studies (A:3, B:35)
140 mcg (35% DV)
Within RDA (0.4× RDA) 226 studies (A:10, B:105)
2.1 mcg (35% DV)
Within RDA (0.9× RDA) 139 studies (A:1, B:44)
105 mcg (35% DV)
3.5× RDA — above typical dose 27 studies (A:0, B:11)
3.5 mg (35% DV)
Within RDA (0.7× RDA) 2 studies — no high-quality reviews
Calcium
1000 mg (100% DV)
Iron
6.3 mg (35% DV)
650 mg (65% DV)
Within RDA (0.9× RDA) 13 studies (A:0, B:3)
67.5 mg (45% DV)
Exceeds UL by 61.4× (UL: 1.1 mg) 245 studies (A:4, B:133)
200 mg (50% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
5.3 mg (35% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
0.7 mg (35% DV)
Within RDA (0.8× RDA) 37 studies (A:0, B:11)
96 mcg (80% DV)
2.7× RDA — within safe limits 199 studies (A:1, B:55)
Sodium
180 mg (8% DV)
Potassium
600 mg (17% DV)
2 Gram(s)
Market median: 420.0mg (227 products)
1 Gram(s)
Market median: 17.4mg (161 products)
ProHydrolase
125 mg

Other Ingredients

Maltodextrin Milk Protein isolate Whey Protein concentrate Micellar Casein non-dairy Creamer Natural and Artificial flavors Chocolate Cookie Pieces Canola Oil Medium Chain Triglycerides Potassium Chloride Magnesium Oxide Soy Lecithin Acesulfame Potassium Sucralose Stevia extract
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS & USE Mix 4 scoops (205g) with 16 fl-oz of water. Monster Massive(TM) Protein Supplement Mix can be used either before workouts, after workouts or prior to bedtime. MIX 4 SCOOPS (205G) INTO 16 FL-OZ WATER {SCOOP} X4 (205G) {CONTAINER} 16FL-OZ OF WATER

Formulation Notes

50G PROTEIN

FREE OF BANNED SUBSTANCES

50G PROTEIN TOTAL FROM: 25G OF MILK PROTEIN ISOLATE 15G OF WHEY PROTEIN CONCENTRATE 10G OF MICELLAR CASEIN ~ 1G ADDED L-LEUCINE This amino acid helps stimulate muscle protein synthesis at the cellular level. ~ 2G ADDED L-GLUTAMINE Most abundant amino acid in muscle tissue.

50G PROTEIN SERVING 810 CALORIES PER SERVING

GLUTEN FREE

Additional Information

Individual nutritional requirements vary depending on gender, body weight, level of activity and exercise/training intensity. This product complements a smart eating and hydration plan that, in conjunction with a balanced exercise program, may contribute to weight management and recovery from exercise. During exercise and use, maintain an adequate state of hydration.

NSF screens supplements for more than 200 substances banned by most major athletic organizations. The main components of NSF certification program are label claim review, a toxicology review to certify the formulation and contaminant review to ensure against contaminants. nsfsport.com

NSF(R) Certified for Sport(R) www.nsf.org

NUTRIENT SUMMARY WHAT ARE YOU GETTING? CHECK THIS OUT...

CARB BOOST Carbohydrates help replenish muscle glycogen, fuel for exercising muscles.

A source of both more slowly digested (casein) and rapidly digested (whey) proteins.

See Supplemental Facts for Cholesterol Content.

PROTEIN SUPPLEMENT MIX

> PREPARE TRAIN > RECOVER

CYTOSPORT MONSTER SERIES(TM)

NATURALLY AND ARTIFICIALLY FLAVORED

L-80230-REV01.03/15 62147 S1097744-01

PLEASE RECYCLE

Metadata

Product Details

UPC / SKU6 60726 80230 4
DSLD Entry Date2015-09-25
Product TypeOther Combinations
FormPowder
BrandCytoSport
DSLD ID50165
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.