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Advanced Nutrition Complex

product on market Tablet or Pill Higher Nature Safety: 99/100
99/100

This product looks safe

  • Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)
  • 71% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This complex contains essential vitamins including A, D, E, C, and thiamine, which support immune function and cellular health. There is strong research evidence for the roles of these nutrients in maintaining systemic physiological processes. The profile maintains a high safety score, though overall evidence coverage for the specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 80mg is 2.3× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Advanced Nutrition Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
Multi-Vitamin and Mineral (MVM)
Product Type
71%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
1500 mcg RE (187% DV)
5 mcg (100% DV)
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
60.6 mg {alpha}-TE (505% DV)
4.0× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
Vitamin C
200 mg (250% DV)
50 mg (4545% DV)
41.7× RDA — above typical dose 76 studies (A:0, B:33)
50 mg (3571% DV)
38.5× RDA — above typical dose 13 studies (A:0, B:1)
80 mg NE (500% DV)
Exceeds UL by 2.3× (UL: 35 mg) 196 studies (A:5, B:63)
6.6 mg (471% DV)
5.1× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
130 mcg (65% DV)
Within RDA (0.3× RDA) 226 studies (A:10, B:105)
40 mcg (1600% DV)
16.7× RDA — above typical dose 139 studies (A:1, B:44)
50 mcg (100% DV)
1.7× RDA — within safe limits 27 studies (A:0, B:11)
50 mg (833% DV)
10.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
340 mg (43% DV)
Iron
10 mg (71% DV)
150 mg (40% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
10 mg (100% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
30 mcg (20% DV)
Within RDA (0.2× RDA) 245 studies (A:4, B:133)
30 mcg (55% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
2.6 mg (130% DV)
1.1× RDA — within safe limits 9 studies — no high-quality reviews
30 mcg (60% DV)
Within RDA (0.7× RDA) 3 studies — no high-quality reviews
40 mcg (100% DV)
1.1× RDA — within safe limits 199 studies (A:1, B:55)
80 mcg (107% DV)
Within RDA (0.7× RDA) 275 studies (A:9, B:175)
20 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
20 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)

Other Ingredients

natural Lithothamnion calcarea Calcium Citrate Magnesium Citrate Calcium Ascorbate Magnesium Oxide DL-Alpha Tocopheryl Acetate Magnesium Ascorbate Hydroxypropyl Methylcellulose Glycerine Sodium Copper Chlorophyllin Ferrous Gluconate Niacin Thiamine Hydrochloride Calcium D-Pantothenate Riboflavin Choline Bitartrate Silicon Dioxide Zinc Citrate Magnesium Stearate Inositol Retinyl Acetate Manganese Citrate Stearic Acid Pyridoxal 5-Phosphate L-Selenomethionine Pyridoxine Hydrochloride Chromium Picolinate Folic Acid Copper Citrate Phytomenadione Biotin Methylcobalamin Ammonium Molybdate Potassium Iodide Ergocalciferol
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Info

Product Information

Directions for Use

DIRECTIONS: Take 2-3 tablets a day, with meals. Children: 5-11 years 1 a day, 11-14 years 2 a day, or as your health professional advises. Do not exceed recommended daily intake.

Warnings & Precautions

Contains vitamin A. Do not take if pregnant, or planning pregnancy.

Keep out of reach of children.

This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach. Total content of iron per bottle is 900mg.

Formulation Notes

DOES NOT CONTAIN: salt, soya, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.

Suitable for vegetarians and vegans.

VEGAN

Contains vitamin A.

This product contains iron, which, if taken in excess, may be harmful to very young children.

Total content of iron per bottle is 900mg.

Additional Information

This product is not tested on animals.

Charitable organisations policy: supplements regularly donated

PREMIUM NATURALS

COMPLETE MULTIVITAMIN & MINERAL FORMULA

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

B vitamins may turn urine bright yellow - this is normal.

This bottle has a UV filter.

Ensure lid is tight and store in a cool, dry, steam-free environment as damp conditions can affect the product quality.

Jar {recycle} 1 PET Lid {recycle} 5 PP

QAN180 112 QAN-276-08

Contains 24 important vitamins and minerals. Great for all the family.

Metadata

Product Details

UPC / SKU5 031013 104602
DSLD Entry Date2015-01-23
Product TypeMulti-Vitamin and Mineral (MVM)
FormTablet or Pill
BrandHigher Nature
DSLD ID41958
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.