Super Multi-Complex
99/100
This product looks safe
- Niacinamide: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
- 68% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacinamide: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
Label Data
3 Capsule(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
68%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
25000 IU
(500% DV)
Vitamin C
1000 mg
(1666% DV)
800 IU
(200% DV)
✅ 1.3× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
400 IU
(1333% DV)
📊 17.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
100 mg
(6666% DV)
📊 83.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
15 mg
(882% DV)
📊 11.5× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
15 mg
(750% DV)
📊 11.5× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
400 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.4 mg)
📚 225 studies (Tier A: 10, B: 105)
500 mcg
(8333% DV)
📊 208.3× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
400 mcg
(133% DV)
📊 13.3× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
400 mg
(4000% DV)
📊 80.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
300 mg
(30% DV)
200 mg
(50% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(100% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
200 mcg
(285% DV)
📊 3.6× RDA — above typical dose (UL: 0.4 mg)
📚 172 studies (Tier A: 0, B: 67)
2 mg
(100% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
3 mg
(150% DV)
✅ 1.3× RDA — within safe limits
📚 8 studies — no high-quality reviews
200 mcg
(166% DV)
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
100 mcg
(133% DV)
✅ 2.2× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
99 mg
(2.8% DV)
10 mg
📊 7.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
100 mg
⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
10 mg
📊 7.7× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
500 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
200 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Vegetable Cellulose Capsule
Magnesium Silicate
Leucine
Silica
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Recommendations 3 to 6 capsules daily in divided doses with food, or as directed by your healthcare professional.
⚠️ Warnings & Precautions
KEEP OUT OF REACH OF CHILDREN
USE ONLY IF SAFETY SEAL IS INTACT
Warning If pregnant, consult your physician before taking.
🧪 Formulation Notes
CONTAINS NO COATINGS, BINDERS, YEAST, WHEAT, GLUTEN, MILK/DAIRY, SOY PROTEIN, CORN PROTEIN, EGGS, SUGAR, HYDROGENATED OIL, ARTIFICIAL COLORING, ARTIFICIAL FLAVORING, OR PRESERVATIVES.
Additional Information
store sealed in a cool dry place
PLEASE RECYCLE
MADE IN THE USA
Independently tested for authenticity, potency, solvent residue, stability and bacteria, yeast and mold counts.
Doctor/Pharmacist Formulated
VQ
REV. 213
Product Details
UPC / SKU
6 93465 50312 6
DSLD Entry Date
2014-06-25
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Capsule
Brand
VQ Verified Quality
DSLD ID
34003
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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