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Super Multi-Complex

product on market Capsule VQ Verified Quality Safety: 99/100
99/100

This product looks safe

  • Niacinamide: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
  • 68% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins including A, C, D3, E, and thiamine, which support immune function and cellular health. There is strong research evidence supporting the roles of these micronutrients in maintaining general physiological processes. The profile maintains a high safety score, indicating a low risk of adverse effects for most users.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacinamide: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

Label

Product Label

Label for Super Multi-Complex
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
68%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
25000 IU (500% DV)
Vitamin C
1000 mg (1666% DV)
800 IU (200% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
400 IU (1333% DV)
17.9× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
100 mg (6666% DV)
83.3× RDA — above typical dose 76 studies (A:0, B:33)
15 mg (882% DV)
11.5× RDA — above typical dose 13 studies (A:0, B:1)
15 mg (750% DV)
11.5× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
500 mcg (8333% DV)
208.3× RDA — above typical dose 139 studies (A:1, B:44)
400 mcg (133% DV)
13.3× RDA — above typical dose 27 studies (A:0, B:11)
400 mg (4000% DV)
80.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
300 mg (30% DV)
200 mg (50% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
15 mg (100% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
200 mcg (285% DV)
3.6× RDA — above typical dose (UL: 0.4 mg) 173 studies (A:0, B:67)
2 mg (100% DV)
2.2× RDA — within safe limits 37 studies (A:0, B:11)
3 mg (150% DV)
1.3× RDA — within safe limits 9 studies — no high-quality reviews
200 mcg (166% DV)
5.7× RDA — above typical dose 199 studies (A:1, B:55)
100 mcg (133% DV)
2.2× RDA — within safe limits 3 studies — no high-quality reviews
Potassium
99 mg (2.8% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
100 mg
Exceeds UL by 2.9× (UL: 35 mg) 196 studies (A:5, B:63)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
500 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
200 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)

Other Ingredients

Vegetable Cellulose Capsule Magnesium Silicate Leucine Silica
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Recommendations 3 to 6 capsules daily in divided doses with food, or as directed by your healthcare professional.

Warnings & Precautions

KEEP OUT OF REACH OF CHILDREN

USE ONLY IF SAFETY SEAL IS INTACT

Warning If pregnant, consult your physician before taking.

Formulation Notes

CONTAINS NO COATINGS, BINDERS, YEAST, WHEAT, GLUTEN, MILK/DAIRY, SOY PROTEIN, CORN PROTEIN, EGGS, SUGAR, HYDROGENATED OIL, ARTIFICIAL COLORING, ARTIFICIAL FLAVORING, OR PRESERVATIVES.

Additional Information

store sealed in a cool dry place

PLEASE RECYCLE

MADE IN THE USA

Independently tested for authenticity, potency, solvent residue, stability and bacteria, yeast and mold counts.

Doctor/Pharmacist Formulated

VQ

REV. 213

Metadata

Product Details

UPC / SKU6 93465 50312 6
DSLD Entry Date2014-06-25
Product TypeMulti-Vitamin and Mineral (MVM)
FormCapsule
BrandVQ Verified Quality
DSLD ID34003
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.