Multivitamin
99/100
This product looks safe
- Folate: 444mg is 444.0× the Tolerable Upper Intake Level (1.0mg)
- 76% of ingredients have research evidence
C
Label Compliance Grade
What the Evidence Says
AI-generated · Qwen 3.6 · methodologyThis multivitamin contains essential vitamins A, C, D, E, and K, which support immune function, bone health, and antioxidant activity. Strong research evidence supports the role of these nutrients in maintaining general physiological health. The product maintains a high safety score, indicating a low risk of adverse effects for most users.
AI-generated summary based on research evidence. Not medical advice.
Alerts
Safety Alerts
Folate: 444mg is 444.0× the Tolerable Upper Intake Level (1.0mg)
Label
Product Label
Details
Label Data
1 Capsule(s)
Serving Size
90
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
76%
Evidence Coverage
Ingredients
Supplement Facts — Evidence Check
Vitamin A
1000 mcg
(111% DV)
Vitamin C
60 mg
(67% DV)
25 mcg
(125% DV)
1.7× RDA — within safe limits
608 studies (A:16, B:251)
13 mg
(87% DV)
Within RDA (0.9× RDA)
179 studies (A:3, B:90)
40 mcg
(33% DV)
Within RDA (0.3× RDA)
275 studies (A:9, B:175)
4 mg
(333% DV)
3.3× RDA — above typical dose
76 studies (A:0, B:33)
4 mg
(308% DV)
3.1× RDA — above typical dose
13 studies (A:0, B:1)
13 mg
(81% DV)
Within RDA (0.9× RDA)
196 studies (A:5, B:63)
1.3 mg
(76% DV)
Within RDA (1.0× RDA)
114 studies (A:3, B:35)
444 mcg DFE
(111% DV)
Exceeds UL by 444.0× (UL: 1.0 mg)
226 studies (A:10, B:105)
167 mcg
(6958% DV)
69.6× RDA — above typical dose
139 studies (A:1, B:44)
200 mcg
(667% DV)
6.7× RDA — above typical dose
27 studies (A:0, B:11)
6.7 mg
(134% DV)
1.3× RDA — within safe limits
2 studies — no high-quality reviews
50 mcg
(33% DV)
Within RDA (0.3× RDA)
245 studies (A:4, B:133)
33 mg
(8% DV)
Within RDA (0.1× RDA)
316 studies (A:8, B:159)
10 mg
(91% DV)
Within RDA (0.9× RDA)
263 studies (A:6, B:134)
47 mcg
(85% DV)
Within RDA (0.9× RDA)
173 studies (A:0, B:67)
1 mg
(111% DV)
1.1× RDA — within safe limits
37 studies (A:0, B:11)
0.67 mg
(29% DV)
Within RDA (0.3× RDA)
9 studies — no high-quality reviews
67 mcg
(191% DV)
1.9× RDA — within safe limits
199 studies (A:1, B:55)
25 mcg
(56% DV)
Within RDA (0.6× RDA)
3 studies — no high-quality reviews
Other Ingredients
Gelatin
Microcrystalline Cellulose
Magnesium Stearate
Silica
Claims
Label Claims — Verification
Unverified
All Other
Unverified
Structure/Function
Info
Product Information
Directions for Use
Directions: Take one capsule three times per day or as directed by a healthcare professional, as a dietary supplement.
Warnings & Precautions
Do not use if safety seal is broken.
Keep out of reach of small children.
Formulation Notes
Gluten free
Additional Information
Store at room temperature.
GMP Good Manufacturing Practice Certified
Metadata
Product Details
Research
Research Evidence
337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Fortification of staple foods with vitamin A for vitamin A deficiency
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.