Multivitamin
99/100
This product looks safe
- Folate: 444mg is 444.0× the Tolerable Upper Intake Level (1.0mg)
- 76% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 444mg is 444.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Capsule(s)
Serving Size
90
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
76%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1000 mcg
(111% DV)
Vitamin C
60 mg
(67% DV)
25 mcg
(125% DV)
✅ 1.7× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
13 mg
(87% DV)
✅ Within RDA (0.9× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
40 mcg
(33% DV)
✅ Within RDA (0.3× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
4 mg
(333% DV)
📊 3.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
4 mg
(308% DV)
📊 3.1× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
13 mg
(81% DV)
✅ Within RDA (0.9× RDA of 14 mg)
📚 193 studies (Tier A: 5, B: 63)
1.3 mg
(76% DV)
✅ Within RDA (1.0× RDA of 1.3 mg)
📚 113 studies (Tier A: 3, B: 35)
444 mcg DFE
(111% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 444.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
167 mcg
(6958% DV)
📊 69.6× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
200 mcg
(667% DV)
📊 6.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
6.7 mg
(134% DV)
✅ 1.3× RDA — within safe limits
📚 1 studies — no high-quality reviews
50 mcg
(33% DV)
✅ Within RDA (0.3× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
33 mg
(8% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
10 mg
(91% DV)
✅ Within RDA (0.9× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
47 mcg
(85% DV)
✅ Within RDA (0.9× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
1 mg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
0.67 mg
(29% DV)
✅ Within RDA (0.3× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
67 mcg
(191% DV)
✅ 1.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
25 mcg
(56% DV)
✅ Within RDA (0.6× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Other Ingredients
Gelatin
Microcrystalline Cellulose
Magnesium Stearate
Silica
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Directions: Take one capsule three times per day or as directed by a healthcare professional, as a dietary supplement.
⚠️ Warnings & Precautions
Do not use if safety seal is broken.
Keep out of reach of small children.
🧪 Formulation Notes
Gluten free
Additional Information
Store at room temperature.
GMP Good Manufacturing Practice Certified
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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