🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 59% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

5 Gram(s) Serving Size
30 Servings
Other Combinations Product Type
59% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
600 mcg RE (75% DV)
25 mcg (500% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
20 mg alpha-TE (167% DV)
✅ 1.3× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 20mg UL 1000mg
Vitamin C
1000 mg (1250% DV)
10 mg (909% DV)
📊 8.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 10mg
10 mg (714% DV)
📊 7.7× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 10mg
10 mg NE (63% DV)
✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 10mg UL 35mg
25 mg (1786% DV)
📊 19.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 25mg UL 100mg
100 mcg (50% DV)
✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.1mg UL 1.0mg
100 mcg (4000% DV)
📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.1mg
25 mg (417% DV)
📊 5.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 25mg
Calcium
75 mg (9% DV)
100 mg (27% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 100mg
Iron
7.5 mg (54% DV)
10 mg (100% DV)
✅ Within RDA (0.9× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 10mg UL 40mg
250 mcg (25% DV)
✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.25mg UL 10mg
1 mg (50% DV)
✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 1mg UL 11mg
100 mcg (182% DV)
✅ 1.8× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.1mg UL 0.4mg
100 mcg (250% DV)
✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.1mg
100 mcg (200% DV)
✅ 2.2× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.1mg UL 2mg
200 mcg (133% DV)
✅ 1.3× RDA — within safe limits 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.2mg UL 1.1mg
📊 Market median: 100.0mg (120 products)
Median 100.0mg This product: 300mg
25 mg
📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 25mg UL 3500mg
25 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 25mg
Grapeseed extract
5 mg
📊 Market median: 500.0mg (9 products)
This product: 5mg
Mixed Carotenoids, Natural
1 mg

Other Ingredients

Xylitol Steviol Glycosides Vitamin C Bilberry Extract, Powder Magnesium Citrate Citric Acid Natural Apple Flavor Blackcurrant Flavor, Natural Ferrous Gluconate Choline Bitartrate Zinc Citrate Pantothenic Acid Vitamin E L-Selenomethionine Mixed Carotenoids, Natural Vitamin B1 Vitamin D3 Vitamin B2 Niacin Vitamin B12 Chromium Picolinate Sodium Molybdate Manganese Gluconate Vitamin A Para Amino Benzoic Acid Vitaflavan Potassium Iodide Copper Citrate Folate

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Women (not pregnant or lactating) Dairy Free

Product Information

📋 Directions for Use

Directions: 1 rounded 5ml teaspoon (approx. 5 grams), or as professionally directed, stirred directly into water or blended into a smoothie. Take daily with food.

⚠️ Warnings & Precautions

This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10mg of Vitamin B6 daily may lead to mild tingling and numbness. Excessive consumption may produce laxative effects.

This product contains iron, which, if taken in excess, may be harmful to very young children. Keep out of reach of children.

Not suitable for use during pregnancy, planned pregnancy or breastfeeding.

🧪 Formulation Notes

Vegetarian & vegan

Vitamins C, B6 & B12 support energy-yielding metabolism and normal functioning of the immune and nervous systems. Pantothenic acid contributes to normal mental performance.

Multivitamin for all-round support, including energy, immunity & mental health & wellbeing Food Supplement with Sweetener

Additional Information

Store in a cool, dry place.

NRV = Nutrient Reference Value RE = Retinol Equivalent a-TE = Alpha Tocopherol Equivalent NE = Niacin Equivalent

Product Details

UPC / SKU 5 033290 702151
DSLD Entry Date 2025-09-25
Product Type Other Combinations
Form Powder
Brand BioCare
DSLD ID 336055
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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