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Adult Multivitamins & Minerals

product on market Capsule BioCare Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 73% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The formula contains essential vitamins A, D3, E, C, and B1, which support immune function and cellular metabolism. Strong clinical evidence supports the role of these nutrients in maintaining general health. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Adult Multivitamins & Minerals
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
73%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
600 mcg RE (75% DV)
10 mcg (200% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
20 mg alpha-TE (167% DV)
1.3× RDA — within safe limits 179 studies (A:3, B:90)
Vitamin C
200 mg (250% DV)
25 mg (2273% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
25 mg (1786% DV)
19.2× RDA — above typical dose 13 studies (A:0, B:1)
25 mg NE (156% DV)
1.8× RDA — within safe limits 196 studies (A:5, B:63)
25 mg (1786% DV)
19.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
100 mcg (50% DV)
Within RDA (0.2× RDA) 226 studies (A:10, B:105)
50 mcg (2000% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
35 mcg (70% DV)
1.2× RDA — within safe limits 27 studies (A:0, B:11)
25 mg (417% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
20 mg (5% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
10 mg (100% DV)
Within RDA (0.9× RDA) 263 studies (A:6, B:134)
0.3 mg (15% DV)
Within RDA (0.1× RDA) 9 studies — no high-quality reviews
50 mcg (91% DV)
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
50 mcg (125% DV)
1.4× RDA — within safe limits 199 studies (A:1, B:55)
100 mcg (200% DV)
2.2× RDA — within safe limits 3 studies — no high-quality reviews
50 mcg (33% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
10 mg
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
10 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews

Other Ingredients

Vitamin C Hydroxypropyl Methylcellulose Vitamin B6 Vitamin B2 Vitamin B1 Zinc Citrate Pantothenic Acid Choline Bitartrate Niacin Vitamin E Rice Extract Blend Magnesium Citrate Inositol Para-Aminobenzoic Acid L-Selenomethionine Vitamin A Vitamin B12 Vitamin D3 Manganese Gluconate Chromium Picolinate Sodium Molybdate Folate Potassium Iodide Biotin
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: 1 capsule taken daily with food, at breakfast or lunch, or as professionally directed.

Warnings & Precautions

This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. If you are under medical supervision, please consult a doctor before use. Long term intake of amounts greater than 10 mg of vitamin B6 may lead to mild tingling and numbness.

Keep out of reach of children.

Formulation Notes

Vegetarian & vegan

Vitamin B12 supports energy-yielding metabolism and normal functioning of the immune and nervous systems.

For all-round support including energy, immunity and mental health and wellbeing

Additional Information

Store in a cool, dry place.

NRV = Nutrient Reference Value RE = Retinol Equivalent a-TE = Alpha Tocopherol Equivalent NE = Niacin Equivalent

Metadata

Product Details

UPC / SKU5 033290 796303
DSLD Entry Date2025-08-22
Product TypeOther Combinations
FormCapsule
BrandBioCare
DSLD ID336028
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.