Essential Wellbeing Complex
89/100
This product is generally safe
- Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
- Contains proprietary blend — exact ingredient amounts not disclosed
- 61% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed
Label Data
4 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
61%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
900 mcg
(100% DV)
Vitamin C
90 mg
(100% DV)
50 mcg
(333% DV)
📊 3.3× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
15 mg
(100% DV)
✅ Within RDA (1.0× RDA of 15 mg)
📚 177 studies (Tier A: 3, B: 90)
60 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
1.2 mg
(100% DV)
✅ Within RDA (1.0× RDA of 1.2 mg)
📚 76 studies (Tier A: 0, B: 33)
1.3 mg
(100% DV)
✅ Within RDA (1.0× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
16 NE
(100% DV)
✅ 1.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
5 mg
(100% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
1.7 mg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
400 mcg DFE
(100% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 400.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
2.4 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.0024 mg)
📚 138 studies (Tier A: 1, B: 44)
2500 mcg
(8333% DV)
📊 83.3× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
Iron
4.5 mg
(25% DV)
5.5 mg
(50% DV)
✅ Within RDA (0.5× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
1.15 mg
(50% DV)
✅ Within RDA (0.5× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
0.45 mg
(50% DV)
✅ Within RDA (0.5× RDA of 0.9 mg)
📚 36 studies (Tier A: 0, B: 11)
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
55 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
200 mcg
(667% DV)
📊 5.7× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
22.5 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
180 mcg
✅ 1.5× RDA — within safe limits
📚 273 studies (Tier A: 9, B: 175)
3 mg
📊 Market median: 108.0mg (8 products)
📚 9 studies (Tier A: 0, B: 4)
Proprietary Hair Health Blend
775 mg
Cellular Health & Longevity Support
350 mg
Gut Health
Stress + Immune Support
235 mg
Balanced Hormonal Support
250 mg
Other Ingredients
Rice Bran Extract
Rice Husk Extract
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Adult (18 - 50 Years)
Product Information
⚠️ Warnings & Precautions
For adult use only. Keep out of reach of children.
Consult your physician if you are undergoing medical treatment, taking medications, pregnant or breastfeeding.
🧪 Formulation Notes
Hair + wellness + longevity support
Product Details
DSLD Entry Date
2025-04-24
Product Type
Other Combinations
Form
Capsule
Brand
Highbrow Hippie
DSLD ID
329209
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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