Chewable Essential Multi without Iron Berry
97/100
This product looks safe
- Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- Folate: 1360mg is 1360.0× the Tolerable Upper Intake Level (1.0mg)
- 68% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 1360mg is 1360.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
2 Chewable Tablet(s)
Serving Size
30
Servings
Other Combinations
Product Type
68%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
(1% DV)
Vitamin A
3000 mcg
(333% DV)
Vitamin C
120 mg
(133% DV)
75 mcg
(375% DV)
📊 5.0× RDA — above typical dose (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
20.1 mg
(134% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
10 mg
(833% DV)
📊 8.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
3.4 mg
(262% DV)
✅ 2.6× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
50 mg
(313% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
4 mg
(235% DV)
📊 3.1× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
1360 mcg DFE
(340% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1360.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
1000 mcg
(41667% DV)
📊 416.7× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
600 mcg
(2000% DV)
📊 20.0× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
20 mg
(400% DV)
📊 4.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
50 mg
(12% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(182% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
2 mg
(222% DV)
✅ 2.2× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
2 mg
(87% DV)
✅ Within RDA (0.9× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
120 mcg
(343% DV)
📊 3.4× RDA — above typical dose
📚 197 studies (Tier A: 1, B: 55)
75 mcg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 2 studies — no high-quality reviews
Sodium
10 NP
(1% DV)
12.5 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
5 mg
📊 Market median: 550.0mg (217 products)
📚 29 studies (Tier A: 0, B: 5)
25 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Xylitol
Fructose
Natural Flavors
Soybean Oil, Hydrogenated
Stearic Acid
Citric Acid
Magnesium Stearate
Sucralose
Label Claims — Verification
❓
All Other
All Other (99% of products)
Structure/Function (71% of products)
Nutrient (61% of products)
Approved Health (1% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Product Information
📋 Directions for Use
Suggested use: Take 2 tablets once daily or as directed by your healthcare practitioner. Chew or crush tablets completely before swallowing. Do not swallow tablets whole.
⚠️ Warnings & Precautions
Chew or crush tablets completely before swallowing. Do not swallow tablets whole.
Warning: Excess Vitamin A may contribute to a risk of birth defects. Pregnant women and women who may become pregnant should not exceed 3,000 mcg of preformed Vitamin A (retinyl acetate) per day unless instructed to do so by a healthcare practitioner.
Caution: If you have had gastric surgery and experience persistent nausea, vomiting, diarrhea, or other symptoms, contact your healthcare practitioner. Do not use if package is open or torn.
Keep out of reach of children.
🧪 Formulation Notes
This product is gluten-free.
Berry Flavored with other natural flavors
Additional Information
Storage: Keep in a cool, dry place.
Product Details
UPC / SKU
8 93963 00050 3
DSLD Entry Date
2025-02-23
Product Type
Other Combinations
Form
Tablet or Pill
Brand
Bariatric Advantage
DSLD ID
325691
Data Updated
2026-04-11
Research Evidence
566
Research Sources
56
Avg Quality Score
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A
Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
A
Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
A
Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
A
Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
A
Fortification of condiments and seasonings with iron for preventing anaemia and improving health
A
Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
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