EMPowerplus by Truehope — Ingredients, Evidence & Safety

🟢 90/100

This product looks safe

Contains proprietary blend — exact ingredient amounts not disclosed
64% of ingredients have research evidence

A Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

4 Tablet(s) Serving Size

57 Servings

Other Combinations Product Type

64% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

1536 IU (30% DV)

Vitamin C

160 mg (270% DV)

Vitamin D

384 IU (100% DV)

✅ Within RDA (0.6× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.009600000000000001mg UL 0.1mg

Vitamin E

96 IU (320% DV)

📊 4.3× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 64.32000000000001mg UL 1000mg

Thiamine

4.8 mg (320% DV)

📊 4.0× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 4.8mg

Riboflavin

3.6 mg (210% DV)

✅ 2.8× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 3.6mg

Niacin

24 mg (120% DV)

✅ 1.7× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 24mg UL 35mg

Vitamin B6

9.6 mg (480% DV)

📊 7.4× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 9.6mg UL 100mg

Folic Acid

384 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.384mg UL 1.0mg

Vitamin B12

240 mcg (4000% DV)

📊 100.0× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.24mg

Biotin

288 mcg (100% DV)

📊 9.6× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.288mg

Pantothenic Acid

5.8 mg (60% DV)

✅ 1.2× RDA — within safe limits 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5.8mg

Calcium

352 mg (35% DV)

Iron

3.7 mg (20% DV)

Phosphorus

224 mg (20% DV)

✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 224mg UL 4000mg

Iodine

54.4 mcg (40% DV)

✅ Within RDA (0.4× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.0544mg UL 1.1mg

Magnesium

160 mg (40% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 160mg

Zinc

12.8 mg (90% DV)

✅ 1.2× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 12.8mg UL 40mg

Selenium

54.4 mcg (80% DV)

✅ Within RDA (1.0× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.0544mg UL 0.4mg

Copper

1.9 mg (100% DV)

✅ 2.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1.9mg UL 10mg

Manganese

2.6 mg (130% DV)

✅ 1.1× RDA — within safe limits 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2.6mg UL 11mg

Chromium

166.4 mcg (140% DV)

📊 4.8× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.1664mg

Molybdenum

38.4 mcg (50% DV)

✅ Within RDA (0.9× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0384mg UL 2mg

Potassium

64 mg (2% DV)

Proprietary Blend

886.8 mg

Other Ingredients

Cellulose Stearic Acid peppermint {flavors} and vanilla flavors Magnesium Stearate Silicon Dioxide Citric Acid

Label Claims — Verification

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested Use: For general health, take 4 capsules twice per day with food.

⚠️ Warnings & Precautions

Note: Fortifying the body with the essential elements of life in this product may alter the body’s response to psychotropic drugs, including side effects. Consult with a physician familiar with EMPowerplus or a Truehope Support specialist (1-888-878-3467) prior to use.

Pregnant or lactating women and people with serious medical conditions should consult with a physician.

Phenylketonurics: Contains phenylalanine.

WARNING: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

🧪 Formulation Notes

Phenylketonurics: Contains phenylalanine.

Additional Information

MENTAL & PHYSICAL WELLBEING

For Mental and Physical Well-Being*

TRUEHOPE EMPOWERPLUS is a unique combination of vitamins, minerals and plant nutrients designed to provide nutritional support for the central nervous system.*

Store in a cool, dry place.

For Information and Orders: 1-888-TRUEHOPE Made in U.S.A.

Rev. 2620A

Product Details

DSLD Entry Date 2014-04-25

Product Type Other Combinations

Form Tablet or Pill

Brand Truehope

DSLD ID 32357

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →