MultiSaurus Mixed Berry by KAL Dinosaurs — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 170mg is 170.0× the Tolerable Upper Intake Level (1.0mg)
61% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 170mg is 170.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

1 Chewable (s) Serving Size

90 Servings

Other Combinations Product Type

61% Evidence Coverage

Supplement Facts — Evidence Check

Calories

5 Calorie(s)

Total Carbohydrates

1 Gram(s) (1% DV)

Sugar Alcohol

1 Gram(s)

Vitamin A

570 mcg (63% DV)

Vitamin C

30 mg (33% DV)

Vitamin D3

5 mcg (25% DV)

✅ Within RDA (0.3× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.005mg UL 0.1mg

Vitamin E

3 mg (20% DV)

✅ Within RDA (0.2× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 3mg UL 1000mg

Thiamine

1 mg (83% DV)

✅ Within RDA (0.8× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 1mg

Riboflavin

1 mg (77% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 1mg

Niacin

5 mg (31% DV)

✅ Within RDA (0.4× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 5mg UL 35mg

Vitamin B6

1 mg (59% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folate

170 mcg DFE (43% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 170.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 170mg UL 1.0mg

Vitamin B12

2.4 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.0024mg

Biotin

50 mcg (167% DV)

✅ 1.7× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.05mg

Pantothenic Acid

5 mg (100% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Calcium

25 mg (2% DV)

Iron

2 mg (11% DV)

Iodine

28 mcg (19% DV)

✅ Within RDA (0.2× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.028mg UL 1.1mg

Magnesium

5.5 mg (1% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 5.5mg

Zinc

1 mg (9% DV)

✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 1mg UL 40mg

Selenium

2 mcg (4% DV)

📊 Market median: 0.2mg (343 products) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.002mg UL 0.4mg

Copper

46 mcg (5% DV)

✅ Within RDA (0.1× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.046mg UL 10mg

Manganese

1 mg (43% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Chromium

2 mcg (6% DV)

✅ Within RDA (0.1× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.002mg

Potassium

2 mg (1% DV)

Choline

390 mcg (1% DV)

📊 Market median: 125.0mg (294 products) 📚 36 studies (Tier A: 1, B: 7)

RDA 550mg This product: 0.39mg UL 3500mg

Para-Aminobenzoic Acid

1 mg

📊 Market median: 500.0mg (9 products)

This product: 1mg

Inositol

1 mg

📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)

This product: 1mg

Other Ingredients

Xylitol Sorbitol red beet juice Red Radish Juice Natural mixed berry flavor other Natural flavors Citric Acid Silica Stearic Acid Hydrogenated Soybean Oil Tomato, Powder Carrot, Powder Broccoli, Powder Soy Lecithin Bioflavonoids

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Take 1 chewable tablet daily. Use only as directed.

⚠️ Warnings & Precautions

Warning: Use only as directed. Do not use if safety seal is broken or missing. In case of accidental overdose, call a doctor or poison control center immediately.

Keep out of the reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six.

Consult a licensed health care practitioner before using this product, especially if you are pregnant or nursing. May decrease effectiveness of sulfanilamide drugs (sulfa drugs).

🧪 Formulation Notes

11 Essential vitamins & minerals

Gluten free Preservative free No artificial colors

Why multivitamins? Helping kids build a strong foundation of health Healthy bone and tissue support Nutrition, immune and wellness support

11 Vitamins and minerals

Our promise to your family Our dinosaurs are carefully formulated with nutrients designed to help support children in their natural development - because serving families is what we do.

Additional Information

Store in a cool, dry place.

Visit us KALvitamins.com Connect @KALvitamins

Product Details

UPC / SKU 0 21245 60212 5

DSLD Entry Date 2025-01-23

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand KAL Dinosaurs

DSLD ID 322930

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →