Baseline Multi Iron Free
97/100
This product looks safe
- Vitamin D: 10mg is 100.0× the Tolerable Upper Intake Level (0.1mg)
- Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
- 73% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Vitamin D: 10mg is 100.0× the Tolerable Upper Intake Level (0.1mg)
⚠️ Folate: 667mg is 667.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
1 Tablet(s)
Serving Size
60
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
73%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
1500 mcg RAE
(167% DV)
Vitamin C
100 mg
(111% DV)
10 mg
(50% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 100.0× (UL: 0.1 mg)
📚 604 studies (Tier A: 16, B: 251)
20 mg
(133% DV)
✅ 1.3× RDA — within safe limits
📚 177 studies (Tier A: 3, B: 90)
10 mg
(833% DV)
📊 8.3× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
10 mg
(769% DV)
📊 7.7× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
20 mg
(125% DV)
✅ 1.4× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
10 mg
(588% DV)
📊 7.7× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
667 mcg DFE
(167% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 667.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
15 mcg
(625% DV)
📊 6.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
30 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.03 mg)
📚 26 studies (Tier A: 0, B: 11)
20 mg
(400% DV)
📊 4.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
100 mg
(8% DV)
68 mg
(5% DV)
✅ Within RDA (0.1× RDA of 700 mg)
📚 12 studies (Tier A: 0, B: 3)
150 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
50 mg
(12% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
15 mg
(136% DV)
✅ 1.4× RDA — within safe limits
📚 258 studies (Tier A: 6, B: 134)
25 mcg
(45% DV)
✅ Within RDA (0.5× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
1 mg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
1 mg
(43% DV)
✅ Within RDA (0.4× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
25 mcg
(71% DV)
✅ Within RDA (0.7× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
5 mcg
(11% DV)
✅ Within RDA (0.1× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Other Ingredients
Cellulose
Modified Cellulose
Stearic Acid
Calcium Stearate
Lemon Bioflavonoid Complex
Silica
Glycerin
Label Claims — Verification
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (71% of products)
Nutrient (61% of products)
Approved Health (1% of products)
Target Groups
Vegetarian
Adult (18 - 50 Years)
Post-Menopause
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Suggested Use: Take one tablet daily with food.
1 Per day
⚠️ Warnings & Precautions
To report a serious adverse event, call 1-888-710-0006
Keep out of reach of children.
🧪 Formulation Notes
Our Iron Free Baseline Multi is formulated to provide the essential recommended nutrients for individuals with average nutritional needs.
It is an ideal multi for men over the age of 25 and post-menopausal women.
Contains no artificial colors, flavors or preservatives; no wheat, gluten, milk, eggs, peanuts, tree nuts, soy, crustacean shellfish or fish.
We guarantee our supplements for potency and purity
Double Verified GF Gluten free Copyright No GMO Ingredients Copyright SGS verified the process for manufacturing this product with no GMO ingredients. www.sgs.com/no-gmo Iron free
Provides basic nutritional support
Additional Information
Double Verified GF Gluten free Copyright No GMO Ingredients Copyright SGS verified the process for manufacturing this product with no GMO ingredients. www.sgs.com/no-gmo
Product Details
DSLD Entry Date
2024-12-21
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Tablet or Pill
Brand
Nutra Sport
DSLD ID
319216
Data Updated
2026-04-11
Research Evidence
566
Research Sources
56
Avg Quality Score
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A
Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
A
Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
A
Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
A
Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
A
Fortification of condiments and seasonings with iron for preventing anaemia and improving health
A
Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
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