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Arnold Iron Pack

product on market Other (e.g. tea bag) MusclePharm Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 47% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The profile contains essential macronutrients and vitamins A and C, which support immune function and cellular health. Research provides strong evidence for the roles of these vitamins in maintaining physiological homeostasis. However, the overall evidence coverage for this specific formulation is very limited.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Arnold Iron Pack
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Pack(s)
Serving Size
20
Servings
Other Combinations
Product Type
47%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
21 {Calories}
Total Fat
1 Gram(s) (2% DV)
Protein
2 Gram(s) (4% DV)
Vitamin A
6250 IU (125% DV)
Vitamin C
282 mg (470% DV)
50 IU (167% DV)
2.2× RDA — within safe limits 179 studies (A:3, B:90)
100 mcg (125% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
19 mg (1267% DV)
15.8× RDA — above typical dose 76 studies (A:0, B:33)
19 mg (1118% DV)
14.6× RDA — above typical dose 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
19 mg (965% DV)
14.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
1000 mcg (250% DV)
2.5× RDA — within safe limits 226 studies (A:10, B:105)
1000 mcg (16667% DV)
416.7× RDA — above typical dose 139 studies (A:1, B:44)
10 mcg (3% DV)
Within RDA (0.3× RDA) 27 studies (A:0, B:11)
37 mg (370% DV)
7.4× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
111 mg (11% DV)
58 mg (15% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
6.4 mg (43% DV)
Within RDA (0.6× RDA) 263 studies (A:6, B:134)
65 mcg (93% DV)
1.2× RDA — within safe limits 173 studies (A:0, B:67)
140 mcg (7% DV)
Within RDA (0.2× RDA) 37 studies (A:0, B:11)
600 mcg (30% DV)
Within RDA (0.3× RDA) 9 studies — no high-quality reviews
10 mcg (8% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
10 mcg (13% DV)
Within RDA (0.2× RDA) 3 studies — no high-quality reviews
Potassium
38 mg (1% DV)
450 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
Alpha Male Performance Blend
1425 mg
1000 mg
Market median: 750.0mg (447 products) 393 studies (A:18, B:204)
Liver Tab Complex
2000 mg
Joint Performance Blend
1000 mg
Super Food Blend
500 mg
Antioxidant Blend
300 mg
Cognitive Support
170 mg

Other Ingredients

Gelatin Magnesium Stearate Microcrystalline Cellulose Hydroxypropyl Methylcellulose Silicon Dioxide Titanium Dioxide Silica Sodium Starch Glycolate Dextrose Water Glycerol Methacrylic Acid Triacetin natural Citrus flavor desiccated Bovine liver Whey Dicalcium Phosphate Stearic Acid Silica Sodium Starch Glycolate FD&C Blue #1 Aluminum Lake FD&C Yellow #5 Lake FD&C Yellow #6 Lake
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

DIRECTIONS FOR IRON PACK(TM): Take 1 serving (1 pack) daily, with a meal. Timing consumption with your morning meal can help prime your body with nutrients for meeting the demands of your busy lifestyle.

TIP: Certain vitamins are better absorbed when digested with food, so take the tabs, caps, and softgels in IRON PACK(TM) at mealtime.

Warnings & Precautions

ALLERGEN WARNING: This product contains soy. This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts.

Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrhythmia; stroke; heart, liver, kidney or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking a MAO inhibitor.

Do not use if allergic or contraindicated to aspirin.

KEEP OUT OF REACH OF CHILDREN.

WARNING: This product is only intended for use by healthy adults over 18 years of age.

Discontinue use two weeks prior to surgery. Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving size or suggested use.

Formulation Notes

ALLERGEN WARNING: This product contains soy.

NUTRIENT COMPLEX: Over 22 performance-supporting nutrients including Vitamin A,C,E, and complete B Complex.

ALPHA PERFORMANCE BLEND: Contains powerful performance ingredients such as D-Aspartic Acid (DAA), Beta Alanine and BCAA Nitrates.

COGNITIVE SUPPORT: This synergistic blend of high-quality ingredients such as CDP-Choline, Vinpocetine, Panax Ginseng, and Ginkgo Biloba Extract may support healthy brain function and mental clarity.

Additional Information

CarnoSyn(TM) Carnosine Synthesizer

Also contains a blend of over 25 vegetable and fruit concentrates that deliver results to help support your goals. The greens and probiotics aid your immune system, maintaining gut bacteria while promoting healthy digestion and nutrient absorption.

STORAGE CONDITIONS: Store in a cool dry place.

Dom v3.0 20130806

MADE IN A cGMP CERTIFIED FACILITY PACKAGED IN USA

NitraTech(TM) NITRATE TECHNOLOGY WWW.NITRATECH.COM

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ULTIMATE ALPHA MALE TRAINING PACK

MORE THAN A MULTI. THIS IS YOUR ULTIMATE TRAINING PARTNER.

The power to endure intense physical training and extreme cardiovascular sessions requires fine-tuning of your sports nutrition regimen so the body performs at peak levels. Even the most perfectly trained athletes know that effective, targeted and balanced nutrition is an absolute must for achieving maximum training benefits. Neglecting any aspect of nutrition can hold you back, both in the gym and on the field of play.

The unparalleled power of over 70 premium, athletic-boosting ingredients combine to amplify physical and mental intensity, delivering a boost in performance. This powerful combination of a daily premium multivitamin, sports nutrients and clinically-studied ingredients delivers the edge athletes want for performance, recovery and rebuilding.

TOTAL BODY PROTECTION AND PERFORMANCE SUPPORT FOR THE ACTIVE MALE FROM THE COMPANY MILLONS TRUST. 6 PERFORMANCE BLENDS:

This formulation is designed to provide support for meeting your performance goals.

LIVER TAB COMPLEX: One of the most nutritious supplements available, it contains important amino acids and key vitamins and minerals. Liver Tabs have been a staple of hardcore athletes’ diets for decades. Benefits include fat metabolism, energy and stamina increases. Desiccated liver helps increase red blood cell count and stimulate appetite and taking liver tablets will naturally increase nitrogen retention. Within weeks, many notice greater strength and endurance. With longer use, you may notice an increase of lean body mass as well. Expect great gains, faster recovery, greater muscle pumps and better overall health.

FISH OIL: This ultra-purified fish oil, high in EPH/DHA, promotes overall wellness and supports heart, brain, vision and joint health. Not only are these fish oil softgels a nutritional masterpiece, they are also enteric-coated and citrus flavored so you won't experience the regurgitation (which are called "fish oil burps") that people associate with cheaper, cruder formulations.

JOINT ARMOR: Helps support optimal joint health, enhances recovery and a healthy inflammation response. It also contributes to the health of connective tissues throughout your body.

Metadata

Product Details

UPC / SKU6 96859 25850 3
DSLD Entry Date2014-03-25
Product TypeOther Combinations
FormOther (e.g. tea bag)
DSLD ID31560
Data Updated2026-04-11
Research

Research Evidence

566
Research Sources
56
Avg Quality
240
Meta Analysis
100
Clinical Trial
74
Systematic Review
71
Guideline
58
Rct
11
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
1
Observational
1
Openfda Safety
A Systematic review and meta-analysis of intravenous iron therapy for patients with heart failure and iron deficiency
Meta Analysis Nature medicine 2025 PubMed DOI
A Intermittent iron supplementation for reducing anaemia and its associated impairments in adolescent and adult menstruating women
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral or parenteral iron supplementation to reduce deferral, iron deficiency and/or anaemia in blood donors
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Serum or plasma ferritin concentration as an index of iron deficiency and overload
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Non-invasive diagnostic tests for Helicobacter pylori infection
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Hypoxia-inducible factor stabilisers for the anaemia of chronic kidney disease
Meta Analysis The Cochrane database of systematic reviews 2022 PubMed DOI
A Wheat flour fortification with iron and other micronutrients for reducing anaemia and improving iron status in populations
Meta Analysis The Cochrane database of systematic reviews 2021 PubMed DOI
A Fortification of condiments and seasonings with iron for preventing anaemia and improving health
Meta Analysis The Cochrane database of systematic reviews 2023 PubMed DOI
A Screening and Supplementation for Iron Deficiency and Iron Deficiency Anemia During Pregnancy: US Preventive Services Task Force Recommendation Statement.
Guideline JAMA 2024 PubMed DOI
A Psychiatric and cognitive outcomes of iron supplementation in non-anemic children, adolescents, and menstruating adults: A meta-analysis and systematic review
Meta Analysis Neuroscience and biobehavioral reviews 2025 PubMed DOI
View all evidence for Iron →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.