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Generation M

product on market Capsule Coast Science Safety: 99/100
99/100

This product looks safe

  • Vitamin D3: 500mg is 5000.0× the Tolerable Upper Intake Level (0.1mg)
  • 59% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This supplement provides a blend of fat-soluble and antioxidant vitamins known to support immune function and bone health. There is strong research evidence supporting the roles of vitamins A, C, D3, E, and K in maintaining cellular health. The overall evidence coverage for this specific profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Vitamin D3: 500mg is 5000.0× the Tolerable Upper Intake Level (0.1mg)

Label

Product Label

Label for Generation M
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
59%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
2500 IU (50% DV)
Vitamin C
240 mg (400% DV)
500 UI (125% DV)
Exceeds UL by 5000.0× (UL: 0.1 mg) 608 studies (A:16, B:251)
30 UI (100% DV)
2.0× RDA — within safe limits 179 studies (A:3, B:90)
4 mcg (50% DV)
Market median: 99.0mg (52 products) 236 studies (A:4, B:113)
2.25 mg (150% DV)
1.9× RDA — within safe limits 76 studies (A:0, B:33)
2.55 mg (150% DV)
2.0× RDA — within safe limits 13 studies (A:0, B:1)
20 mg (100% DV)
1.4× RDA — within safe limits 196 studies (A:5, B:63)
12 mg (600% DV)
9.2× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
Quatrefolic
499.5 mcg (125% DV)
30 mcg (500% DV)
12.5× RDA — above typical dose 139 studies (A:1, B:44)
150 mcg (50% DV)
5.0× RDA — above typical dose 27 studies (A:0, B:11)
10 mg (100% DV)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
500 mg (50% DV)
Iron
9 mg (50% DV)
75 mcg (50% DV)
Within RDA (0.5× RDA) 245 studies (A:4, B:133)
160 mg (50% DV)
Within RDA (0.4× RDA) 316 studies (A:8, B:159)
7.5 mg (50% DV)
Within RDA (0.7× RDA) 263 studies (A:6, B:134)
70 mcg (100% DV)
1.3× RDA — within safe limits 173 studies (A:0, B:67)
1 mg (50% DV)
1.1× RDA — within safe limits 37 studies (A:0, B:11)
1 mg (50% DV)
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
ChromeMate
60 mcg (50% DV)
38.5 mcg (50% DV)
Within RDA (0.9× RDA) 3 studies — no high-quality reviews
300 mg
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
DHA/EPA
300 mg
Market median: 600.0mg (7 products) 39 studies (A:2, B:13)
Super Antioxidant Proprietary Blend
930.25 mg

Other Ingredients

Cellulose
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Dosage: Take four (4) capsules daily. For best results, take two (2) capsules two (2) times daily after meal(s), or as directed by your health care provider. Take with plenty of water.

Warnings & Precautions

Precaution: If reaction(s) occur, consult your physician. Do not purchase this product if seal is missing or broken. Consult your doctor before starting any dietary supplement regime. This product is a dietary supplement not a prescription drug. In case of accidental overdose, call a hospital or poison control center immediately.

Keep this product out of reach of children.

Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

Manufactured in a cGMP-compliant facility. Made in a FDA Registered Facility

Menopausal support supplement Hormonal balance BMI control Cognitive function Emotional well being

Super antioxidant formula: CoQ10 300 mg DHA/EPA Gymnema sylvestre D-Choro-Insitol Pyrroloquinoline Quinone (PQQ) S-Acetyl-Glutathione Quatrefolic Emothion S-Acetyl Glutathione

Made in the USA

Additional Information

Refrigerate after opening.

GMP Good Manufacturing Practice Consistent Quality

Please recycle Helping families for over 20 years

Made in USA

Metadata

Product Details

DSLD Entry Date2024-08-22
Product TypeOther Combinations
FormCapsule
BrandCoast Science
DSLD ID315482
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.