Super Greens
99/100
This product looks safe
- Folate: 50mg is 50.0× the Tolerable Upper Intake Level (1.0mg)
- 50% of ingredients have research evidence
C
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 50mg is 50.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
8 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Supplement Facts — Evidence Check
Calories
30 Calorie(s)
Total Carbohydrates
5 Gram(s)
(2% DV)
Protein
1 Gram(s)
(2% DV)
Vitamin A
30 mcg
(3% DV)
Vitamin C
1.8 mg
(2% DV)
0.3 mg
(2% DV)
📊 Market median: 80.0mg (1390 products)
📚 177 studies (Tier A: 3, B: 90)
69 mcg
(57% DV)
✅ Within RDA (0.6× RDA of 0.12 mg)
📚 273 studies (Tier A: 9, B: 175)
0.02 mg
(2% DV)
📊 Market median: 30.0mg (1051 products)
📚 76 studies (Tier A: 0, B: 33)
0.11 mg
(8% DV)
✅ Within RDA (0.1× RDA of 1.3 mg)
📚 12 studies (Tier A: 0, B: 1)
0.6 mg
(3% DV)
📊 Market median: 30.0mg (1153 products)
📚 193 studies (Tier A: 5, B: 63)
0.05 mg
(3% DV)
📊 Market median: 10.0mg (1576 products)
📚 113 studies (Tier A: 3, B: 35)
50 mcg DFE
(12% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 50.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
4.23 mcg
(176% DV)
✅ 1.8× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
0.1 mg
(2% DV)
📊 Market median: 9.0mg (620 products)
📚 1 studies — no high-quality reviews
Calcium
60 mg
(4% DV)
Iron
3.5 mg
(19% DV)
30 mg
(2% DV)
📊 Market median: 99.0mg (503 products)
📚 12 studies (Tier A: 0, B: 3)
53 mcg
(35% DV)
✅ Within RDA (0.4× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
20 mg
(5% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
0.2 mg
(2% DV)
📊 Market median: 18.0mg (1009 products)
📚 258 studies (Tier A: 6, B: 134)
0.458 mcg
(1% DV)
📊 Market median: 0.2mg (343 products)
📚 172 studies (Tier A: 0, B: 67)
0.04 mg
(4% DV)
📊 Market median: 2.0mg (138 products)
📚 36 studies (Tier A: 0, B: 11)
0.45 mg
(20% DV)
✅ Within RDA (0.2× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
13.4 mcg
(38% DV)
✅ Within RDA (0.4× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
5.1 mcg
(11% DV)
✅ Within RDA (0.1× RDA of 0.045 mg)
📚 2 studies — no high-quality reviews
Sodium
15 mg
(1% DV)
Potassium
110 mg
(2% DV)
Healthy & Nutritious Super Greens Proprietary Blend
8 Gram(s)
Digestive Enzyme Complex
74 mg
Other Ingredients
Natural Flavors
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Dairy Free
Sugar Free
Product Information
⚠️ Warnings & Precautions
Contains silica pack for freshness. Do not eat.
🧪 Formulation Notes
Chlorella Spirulina Wheatgrass Kale Broccoli Spinach Barley grass Moringa Parsley
Its low carb Only 2% of your daily value total carbohydrate
No sugars! No added sugars pr artificial sweeteners, great natural taste Nothing synthetic; all vitamins and minerals are naturally occurring in our greens
Your natural multivitamin Nothing synthetic; all vitamins and minerals are naturally occurring in our greens
Here's your vegan protein It's all plant-based
Made with organic vegetables Only real food, carefully sourced from global farms
Probiotics & digestive enzymes To keep your gut thriving and support digestion and bloating
Super Greens is an all-natural product, derived from real food, so there might be a variation in exact quantities from batch to batch. The information above is for Original Flavor; Wild Berries shares the same active ingredients but the exact values might vary.
Additional Information
30 day supply
Product Details
DSLD Entry Date
2024-07-25
Product Type
Other Combinations
Form
Powder
Brand
Live it Up
DSLD ID
315158
Data Updated
2026-04-11
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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