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Super Greens

product on market Powder Live it Up Safety: 99/100
99/100

This product looks safe

  • Folate: 50mg is 50.0× the Tolerable Upper Intake Level (1.0mg)
  • 50% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile contains essential vitamins A and C, which have strong evidence for supporting immune function and cellular health. Other components provide basic macronutrients like protein and carbohydrates. Due to the very low evidence coverage of 0.5%, the overall clinical support for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 50mg is 50.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Super Greens
Open Full PDF View on NIH DSLD →
Details

Label Data

8 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
50%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
30 Calorie(s)
Total Carbohydrates
5 Gram(s) (2% DV)
Protein
1 Gram(s) (2% DV)
Vitamin A
30 mcg (3% DV)
Vitamin C
1.8 mg (2% DV)
0.3 mg (2% DV)
Market median: 80.0mg (1390 products) 179 studies (A:3, B:90)
69 mcg (57% DV)
Within RDA (0.6× RDA) 275 studies (A:9, B:175)
0.02 mg (2% DV)
Market median: 30.0mg (1051 products) 76 studies (A:0, B:33)
0.11 mg (8% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:1)
0.6 mg (3% DV)
Market median: 30.0mg (1153 products) 196 studies (A:5, B:63)
0.05 mg (3% DV)
Market median: 10.0mg (1576 products) 114 studies (A:3, B:35)
50 mcg DFE (12% DV)
Exceeds UL by 50.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
4.23 mcg (176% DV)
1.8× RDA — within safe limits 139 studies (A:1, B:44)
0.1 mg (2% DV)
Market median: 9.0mg (620 products) 2 studies — no high-quality reviews
Calcium
60 mg (4% DV)
Iron
3.5 mg (19% DV)
30 mg (2% DV)
Market median: 99.0mg (503 products) 13 studies (A:0, B:3)
53 mcg (35% DV)
Within RDA (0.4× RDA) 245 studies (A:4, B:133)
20 mg (5% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
0.2 mg (2% DV)
Market median: 18.0mg (1009 products) 263 studies (A:6, B:134)
0.458 mcg (1% DV)
Market median: 0.2mg (343 products) 173 studies (A:0, B:67)
0.04 mg (4% DV)
Market median: 2.0mg (138 products) 37 studies (A:0, B:11)
0.45 mg (20% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
13.4 mcg (38% DV)
Within RDA (0.4× RDA) 199 studies (A:1, B:55)
5.1 mcg (11% DV)
Within RDA (0.1× RDA) 3 studies — no high-quality reviews
Sodium
15 mg (1% DV)
Potassium
110 mg (2% DV)
Healthy & Nutritious Super Greens Proprietary Blend
8 Gram(s)
Digestive Enzyme Complex
74 mg

Other Ingredients

Natural Flavors
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Warnings & Precautions

Contains silica pack for freshness. Do not eat.

Formulation Notes

Chlorella Spirulina Wheatgrass Kale Broccoli Spinach Barley grass Moringa Parsley

Its low carb Only 2% of your daily value total carbohydrate

No sugars! No added sugars pr artificial sweeteners, great natural taste Nothing synthetic; all vitamins and minerals are naturally occurring in our greens

Your natural multivitamin Nothing synthetic; all vitamins and minerals are naturally occurring in our greens

Here's your vegan protein It's all plant-based

Made with organic vegetables Only real food, carefully sourced from global farms

Probiotics & digestive enzymes To keep your gut thriving and support digestion and bloating

Super Greens is an all-natural product, derived from real food, so there might be a variation in exact quantities from batch to batch. The information above is for Original Flavor; Wild Berries shares the same active ingredients but the exact values might vary.

Additional Information

30 day supply

Metadata

Product Details

DSLD Entry Date2024-07-25
Product TypeOther Combinations
FormPowder
BrandLive it Up
DSLD ID315158
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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Vitamin A research Best Vitamin A All Vitamin A products More from Live it Up View on NIH DSLD →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.