Multivitamin
97/100
This product looks safe
- Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
- Beta-Carotene: 20mg is 6.7× the Tolerable Upper Intake Level (3.0mg)
- 83% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
⚠️ Beta-Carotene: 20mg is 6.7× the Tolerable Upper Intake Level (3.0mg)
Label Data
3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
83%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
450 mcg RAE
(50% DV)
Vitamin C
500 mg
(556% DV)
20 mcg
(100% DV)
✅ 1.3× RDA — within safe limits
📚 604 studies (Tier A: 16, B: 251)
180 mg
(1200% DV)
📊 12.0× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
134 mg
(893% DV)
📊 8.9× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
2 mg
(167% DV)
✅ 1.7× RDA — within safe limits
📚 76 studies (Tier A: 0, B: 33)
2.5 mg
(192% DV)
✅ 1.9× RDA — within safe limits
📚 12 studies (Tier A: 0, B: 1)
15 mg
(94% DV)
✅ 1.1× RDA — within safe limits
📚 193 studies (Tier A: 5, B: 63)
2.5 mg
(147% DV)
✅ 1.9× RDA — within safe limits
📚 113 studies (Tier A: 3, B: 35)
200 mcg DFE
(50% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 200.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
5 mcg
(208% DV)
✅ 2.1× RDA — within safe limits
📚 138 studies (Tier A: 1, B: 44)
100 mcg
(333% DV)
📊 3.3× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
5 mg
(100% DV)
✅ Within RDA (1.0× RDA of 5 mg)
📚 1 studies — no high-quality reviews
8.25 mg
(75% DV)
✅ Within RDA (0.8× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
55 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.055 mg)
📚 172 studies (Tier A: 0, B: 67)
35 mcg
(100% DV)
✅ Within RDA (1.0× RDA of 0.035 mg)
📚 197 studies (Tier A: 1, B: 55)
100 mg
📊 Market median: 375.0mg (171 products)
📚 30 studies (Tier A: 1, B: 14)
60 mg
📊 Market median: 600.0mg (7 products)
📚 39 studies (Tier A: 2, B: 13)
50 mg
📊 Market median: 200.0mg (198 products)
📚 6 studies — no high-quality reviews
40 mg
📊 Market median: 100.0mg (283 products)
📚 142 studies (Tier A: 1, B: 64)
20 mg
⚠️ Exceeds Tolerable Upper Intake Level by 6.7× (UL: 3.0 mg)
📚 240 studies (Tier A: 5, B: 97)
12.5 mg
📊 Market median: 500.0mg (283 products)
📚 173 studies (Tier A: 0, B: 62)
12.5 mg
📊 Market median: 260.0mg (249 products)
📚 156 studies (Tier A: 4, B: 61)
Other Ingredients
Vegetarian Capsule
Label Claims — Verification
❓
Nutrient
❓
All Other
❓
Structure/Function
All Other (99% of products)
Structure/Function (76% of products)
Nutrient (58% of products)
Target Groups
Vegan
Vegetarian
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Product Information
📋 Directions for Use
Directions: Take 3 capsules daily with food or as directed.
⚠️ Warnings & Precautions
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision.
Do not use if product has been opened or tampered with in any way.
Keep out of reach of children.
🧪 Formulation Notes
Helps Support Cellular defense Immunity Energy levels
This product is proudly: Gluten-free GMO-free Drug-free Dairy-free No added sugar
Vegan Vegetarian
Third-party tested Cruelty-free
Keto
Contains no filler ingredients, artificial flavors, colors, sweeteners or preservatives.
Multivitamin for cellular resiliency Contains a daily blend of 23 essential micronutrients for optimal immune support and nutritional cellular resiliency.
Additional Information
For more information: www.lightbodylabs.com
Store in a cool, dry place.
Product Details
Research Evidence
337
Research Sources
54
Avg Quality Score
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A
Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
A
Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
A
Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
A
Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
A
Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
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