Home/ Supplements/ Vitamin A/ Multivitamin

Multivitamin

product on market Capsule Lightbody Safety: 97/100
97/100

This product looks safe

  • Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)
  • Beta-Carotene: 20mg is 6.7× the Tolerable Upper Intake Level (3.0mg)
  • 83% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The formulation contains vitamins A, C, D, and E, which are supported by strong evidence for maintaining immune function and cellular health. These essential nutrients facilitate various physiological processes, though the overall evidence coverage for this specific profile is limited. The product maintains a high safety score of 97/100.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 200mg is 200.0× the Tolerable Upper Intake Level (1.0mg)

Beta-Carotene: 20mg is 6.7× the Tolerable Upper Intake Level (3.0mg)

Label

Product Label

Label for Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
83%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
450 mcg RAE (50% DV)
Vitamin C
500 mg (556% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
180 mg (1200% DV)
12.0× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
134 mg (893% DV)
8.9× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
2 mg (167% DV)
1.7× RDA — within safe limits 76 studies (A:0, B:33)
2.5 mg (192% DV)
1.9× RDA — within safe limits 13 studies (A:0, B:1)
15 mg (94% DV)
1.1× RDA — within safe limits 196 studies (A:5, B:63)
2.5 mg (147% DV)
1.9× RDA — within safe limits 114 studies (A:3, B:35)
200 mcg DFE (50% DV)
Exceeds UL by 200.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
5 mcg (208% DV)
2.1× RDA — within safe limits 139 studies (A:1, B:44)
100 mcg (333% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
8.25 mg (75% DV)
Within RDA (0.8× RDA) 263 studies (A:6, B:134)
55 mcg (100% DV)
Within RDA (1.0× RDA) 173 studies (A:0, B:67)
35 mcg (100% DV)
Within RDA (1.0× RDA) 199 studies (A:1, B:55)
Market median: 375.0mg (171 products) 31 studies (A:1, B:14)
Market median: 600.0mg (7 products) 39 studies (A:2, B:13)
Market median: 200.0mg (198 products) 6 studies — no high-quality reviews
Market median: 100.0mg (283 products) 144 studies (A:1, B:64)
Exceeds UL by 6.7× (UL: 3.0 mg) 241 studies (A:5, B:97)
12.5 mg
Market median: 500.0mg (283 products) 174 studies (A:0, B:62)
12.5 mg
Market median: 260.0mg (249 products) 158 studies (A:4, B:61)

Other Ingredients

Vegetarian Capsule
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Take 3 capsules daily with food or as directed.

Warnings & Precautions

Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision.

Do not use if product has been opened or tampered with in any way.

Keep out of reach of children.

Formulation Notes

Helps Support Cellular defense Immunity Energy levels

This product is proudly: Gluten-free GMO-free Drug-free Dairy-free No added sugar

Vegan Vegetarian

Third-party tested Cruelty-free

Keto

Contains no filler ingredients, artificial flavors, colors, sweeteners or preservatives.

Multivitamin for cellular resiliency Contains a daily blend of 23 essential micronutrients for optimal immune support and nutritional cellular resiliency.

Additional Information

For more information: www.lightbodylabs.com

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU7 58890 48992 3
DSLD Entry Date2024-07-25
Product TypeOther Combinations
FormCapsule
DSLD ID314192
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
Compare

Similar Products

View all Vitamin A products →

This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.