Women's Health by Isotonix Essentials — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 835mg is 835.0× the Tolerable Upper Intake Level (1.0mg)
52% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 835mg is 835.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

13.3 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

52% Evidence Coverage

Supplement Facts — Evidence Check

Calories

20 Calorie(s)

Total Carbohydrates

5 Gram(s) (2% DV)

Vitamin A

600 mcg RAE (67% DV)

Vitamin C

160 mg (178% DV)

Vitamin D3

25 mcg (125% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

21 mcg (140% DV)

📊 Market median: 80.0mg (1390 products) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 0.021mg UL 1000mg

Thiamine

3.5 mg (292% DV)

✅ 2.9× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 3.5mg

Riboflavin

4.5 mg (346% DV)

📊 3.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 4.5mg

Niacin

30 mg NE (188% DV)

✅ 2.1× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 30mg UL 35mg

Vitamin B6

8 mg (471% DV)

📊 6.2× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 8mg UL 100mg

Folate

835 mcg DFE (209% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 835.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 835mg UL 1.0mg

Vitamin B12

130 mcg (5417% DV)

📊 54.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.13mg

Biotin

525 mcg (1750% DV)

📊 17.5× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.525mg

Pantothenic Acid

25 mg (500% DV)

📊 5.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 25mg

Calcium

280 mg (22% DV)

Iron

10 mg (56% DV)

Magnesium

325 mg (77% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 325mg

Zinc

3.8 mg (35% DV)

✅ Within RDA (0.3× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 3.8mg UL 40mg

Copper

0.1 mg (11% DV)

✅ Within RDA (0.1× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.1mg UL 10mg

Molybdenum

25 mcg (56% DV)

✅ Within RDA (0.6× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.025mg UL 2mg

Potassium

290 mg (6% DV)

Pycnogenol

20 mg

Grape Seed Extract

12.5 mg

📊 Market median: 100.0mg (284 products) 📚 10 studies (Tier A: 0, B: 4)

This product: 12.5mg

Red Wine Extract

12.5 mg

Bilberry Extract

12.5 mg

📊 Market median: 100.0mg (120 products)

Median 100.0mg This product: 12.5mg

Citrus Bioflavonoid Complex

12.5 mg

📊 Market median: 500.0mg (283 products) 📚 173 studies (Tier A: 0, B: 62)

This product: 12.5mg

Hyaluronic Acid

7.5 mg

📊 Market median: 100.0mg (173 products)

Median 100.0mg This product: 7.5mg

Other Ingredients

Fructose Citric Acid Malic Acid Glucose Orange Juice, Powder Lemon Juice, Powder Maltodextrin Silicon Dioxide Orange Flavor Rebaudioside A Grape Flavor, Natural Sodium Bicarbonate

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult Female (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions for use 1 Pour contents of packet into a cup 2 Add 8 fl oz of water into the cup and stir As a dietary supplement, take once daily or as directed by your healthcare provider. Maximum absorption occurs when taken on an empty stomach. This product is isotonic only if the specified amount of water and powder are used.

⚠️ Warnings & Precautions

Warning: Magnesium should be used cautiously in individuals with reduced kidney function due to an increased risk of hypermagnesemia. Discontinue use and consult your healthcare provider if you experience diarrhea, abdominal cramping or discomfort. Do not use if packet has been opened.

If you are currently using any prescription drugs, have an ongoing medical condition or are pregnant or breastfeeding, consult your healthcare provider before using this product.

Keep out of reach of children.

🧪 Formulation Notes

A custom formula designed for Women's Health.

Features a dynamic blend of antioxidants, botanicals and minerals.

This product contains no added wheat, soy, yeast, gluten, salt, preservatives or milk.

Gluten free

Complexion Balance & vitality Want to support your super woman lifestyle? Do you want to look and feel vibrant? Isotonix Essentials Women's Health is a custom blend designed to make you look and feel your best. More than a multivitamin, our formula does it all, just like you! Our Women's Health formula supports a healthy complexion, helps support healthy bones, teeth, joints and skin and provides antioxidant protection for your entire body.

Additional Information

Stroe in a cool, dry place.

30 - 0.47 oz (13.3 g) packets

Product Details

DSLD Entry Date 2024-07-25

Product Type Other Combinations

Form Powder

Brand Isotonix Essentials

DSLD ID 313421

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →