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Boost Dutch Chocolate

product on market Powder Greens First Safety: 99/100
99/100

This product looks safe

  • Folate: 75mg is 75.0× the Tolerable Upper Intake Level (1.0mg)
  • 44% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The product contains basic macronutrients and Vitamin A, which supports immune function and vision. Research provides strong evidence for the roles of protein and essential vitamins in maintaining general health. However, overall evidence coverage for this specific ingredient profile is very limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 75mg is 75.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Boost Dutch Chocolate
Open Full PDF View on NIH DSLD →
Details

Label Data

11.6 Gram(s)
Serving Size
30
Servings
Other Combinations
Product Type
44%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Total Calories
45 Calorie(s)
Total Fat
1 Gram(s) (1% DV)
Total Carbohydrate
3 Gram(s) (1% DV)
Protein
5 Gram(s)
Vitamin A
192 mcg (21% DV)
Vitamin C
24 mg (26% DV)
1 mcg (5% DV)
Within RDA (0.1× RDA) 608 studies (A:16, B:251)
3.02 mg (20% DV)
Within RDA (0.2× RDA) 179 studies (A:3, B:90)
0.6 mg (50% DV)
Within RDA (0.5× RDA) 76 studies (A:0, B:33)
0.68 mg (52% DV)
Within RDA (0.5× RDA) 13 studies (A:0, B:1)
8 mg (50% DV)
Within RDA (0.6× RDA) 196 studies (A:5, B:63)
0.8 mg (47% DV)
Within RDA (0.6× RDA) 114 studies (A:3, B:35)
75 mcg DFE (19% DV)
Exceeds UL by 75.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
2.4 mcg (100% DV)
Within RDA (1.0× RDA) 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
1 mg (20% DV)
Within RDA (0.2× RDA) 2 studies — no high-quality reviews
Calcium
125 mg (10% DV)
Iron
2 mg (11% DV)
80 mg (6% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
15 mcg (10% DV)
Within RDA (0.1× RDA) 245 studies (A:4, B:133)
50 mg (12% DV)
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
1.8 mg (16% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
7 mcg (13% DV)
Within RDA (0.1× RDA) 173 studies (A:0, B:67)
0.2 mg (22% DV)
Within RDA (0.2× RDA) 37 studies (A:0, B:11)
0.2 mg (9% DV)
Within RDA (0.1× RDA) 9 studies — no high-quality reviews
12 mcg (34% DV)
Within RDA (0.3× RDA) 199 studies (A:1, B:55)
7.5 mcg (17% DV)
Within RDA (0.2× RDA) 3 studies — no high-quality reviews
Sodium
60 mg (2% DV)
Potassium
191 mg (4% DV)
Vegetable Protein Blend
5.7 Gram(s)
Essential Fatty Acid Blend (Fatty Acid or Fat/Oil Supplement)
1.56 Gram(s)
Flora Support and Enzyme Blend
1.1 Gram(s)
Antioxidant Energy Blend
50 mg
Super Greens Blend
40 mg
Digestion Blend
25 mg
Hydrilla, Powder
1 mg

Other Ingredients

Chocolate bean powder Maltodextrin Natural Flavors Calcium Citrate Dibasic Potassium Phosphate Potassium Chloride Rebaudioside A Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Greens First Boost (Chocolate & Vanilla) was created specifically to be mixed with Greens First (Original, Berry or Chocolate) to make our delicious and nutritious Wellness Shake. The magic is in the mixing!

Directions for the wellness shake: Put 8-12 oz of cold water into a Green First shaker cup. Add 1 scoop of Greens First (Original, Berry or Chocolate) and 1 scoop of Greens First Boost (Chocolate or Vanilla). Shake and enjoy.

Mix with Greens First to make the Wellness Shake

Warnings & Precautions

This product has been sealed for your protection. Do not use if seal on cap is broken.

Formulation Notes

Greens First Boost is delicious, nutrient balanced & fortified whole food product. Greens First Boost contains pure and wholesome blends that help to nourish, support & balance your body with a natural source of non-GMO brown rice & vegetable pea protein, super greens, healthy essential fatty acids, antioxidants, prebiotics, vitamins and minerals. Eating right just got easier- The Greens First Wellness Shake!

Greens First provides the certified organic fruits & vegetables and 49 super foods, while Greens First Boost provides all 3 Food Groups (vegetarian/vegan brown rice & vegetable pea protein, good carbohydrates & healthy oils) that your body needs to fuel up for the day.

Greens First provides the certified organic fruits & vegetables and 49 super foods, while Greens First Boost provides all 3 Food Groups (vegetarian/vegan brown rice & vegetable pea protein, good carbohydrates & healthy oils) that your body needs to fuel up for the day.

Greens First provides the certified organic fruits & vegetables and 49 super foods, while Greens First Boost provides all 3 Food Groups (vegetarian/vegan brown rice & vegetable pea protein, good carbohydrates & healthy oils) that your body needs to fuel up for the day.

It's the perfect "instant breakfast" or anytime "energy booster."

Greens First Wellness Shake

Nutrient balanced

Contains: Super greens & prebiotics Essential fatty acids Vitamins & minerals

Gluten free Non-GMO brown rice & vegetable pea protein No: Wheat Dairy Soy

Additional Information

Your entire body will love it. Taste buds included. Give yourself a nutritional boost!

Tastes great!

Contents sold by weight not volume. Some Settling will occur.

Metadata

Product Details

UPC / SKU8 19354 00101 0
DSLD Entry Date2024-10-24
Product TypeOther Combinations
FormPowder
BrandGreens First
DSLD ID312837
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.