🟢 99/100

This product looks safe

  • Folate: 70mg is 70.0× the Tolerable Upper Intake Level (1.0mg)
  • 55% of ingredients have research evidence
C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 70mg is 70.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

30.8 Gram(s) Serving Size
14 Servings
Multi-Vitamin and Mineral (MVM) Product Type
55% Evidence Coverage

Supplement Facts — Evidence Check

Calories
150 Calorie(s)
Total Fat
10 Gram(s) (15% DV)
Total Carbohydrates
4 Gram(s) (1% DV)
Protein
10 Gram(s)
Vitamin A
160 mcg RAE (18% DV)
Vitamin C
7 mg (8% DV)
1 mcg (5% DV)
✅ Within RDA (0.1× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.001mg UL 0.1mg
1.4 mg (9% DV)
✅ Within RDA (0.1× RDA of 15 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 1.4mg UL 1000mg
7 mcg (6% DV)
✅ Within RDA (0.1× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.007mg
0.17 mg (14% DV)
✅ Within RDA (0.1× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 0.17mg
0.19 mg (15% DV)
✅ Within RDA (0.1× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 0.19mg
2.1 mg NE (13% DV)
✅ Within RDA (0.1× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 2.1mg UL 35mg
0.21 mg (12% DV)
✅ Within RDA (0.2× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 0.21mg UL 100mg
70 mcg DFE (18% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 70.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 70mg UL 1.0mg
1 mcg (42% DV)
✅ Within RDA (0.4× RDA of 0.0024 mg) 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.001mg
32 mcg (107% DV)
✅ 1.1× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.032mg
1.1 mg (22% DV)
✅ Within RDA (0.2× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 1.1mg
Calcium
150 mg (12% DV)
Iron
6.1 mg (34% DV)
200 mg (16% DV)
✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 200mg UL 4000mg
19 mcg (13% DV)
✅ Within RDA (0.1× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.019mg UL 1.1mg
60 mg (14% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 60mg
1.6 mg (15% DV)
✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 1.6mg UL 40mg
0.27 mg (30% DV)
✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 0.27mg UL 10mg
0.43 mg (19% DV)
✅ Within RDA (0.2× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 0.43mg UL 11mg
13 mcg (37% DV)
✅ Within RDA (0.4× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.013mg
8 mcg (18% DV)
✅ Within RDA (0.2× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.008mg UL 2mg
Sodium
210 mg (9% DV)
Potassium
70 mg (1% DV)

Other Ingredients

Coconut Oil Maltodextrin Sodium Caseinate Mono and Diglycerides Sodium Silicoaluminate Pea Protein Isolate Raven Black Cocoa Cocoa, Powder Natural flavoring Xanthan Gum Red Cocoa, Powder Himalayan Pink Salt Gum Arabic, Dried Silicon Dioxide Steviol Glycosides Avocado, Powder Flax Medium Chain Triglyceride Oil Monk Fruit Extract

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Adult (18 - 50 Years) Sugar Free

Product Information

📋 Directions for Use

Directions: Add 1 scoop into 8-10 fl. oz. of water or your favorite beverage. Stir or use shaker cup for best results.

Add 1 scoop of MealShake powder Shake with 8-10 fl. oz. of liquid Pour and enjoy!

⚠️ Warnings & Precautions

Contains a milk derivative. Produced in a facility that also processes soy, fish, shellfish, milk, peanuts, tree nuts, wheat, eggs, and sesame.

Caffeine: 1 mg

Keep out of reach of children.

Do not purchase if seal is broken.

🧪 Formulation Notes

Plant-based protein

Supports a ketogenic lifestyle

10 g fat 10 g protein 150 calories Vitamins & minerals

Complete meal

Vegetarian

Paleo friendly

Zero sugar

Made in the U.S.A. from globally sourced ingredients.

Additional Information

Facebook Instagram @myKetoScience

Store in a cool, dry place. Protect from heat, light and moisture.

Please recycle

Product Details

UPC / SKU 0 35046 13396 2
DSLD Entry Date 2024-06-20
Product Type Multi-Vitamin and Mineral (MVM)
Form Powder
Brand Keto Science
DSLD ID 309389
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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