VeganSmart All-In-One Nutritional Shake Vanilla by Naturade — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
48% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

43 Gram(s) Serving Size

15 Servings

Other Combinations Product Type

48% Evidence Coverage

Supplement Facts — Evidence Check

Calories

170 Calorie(s)

Total Fat

6 Gram(s) (8% DV)

Cholesterol

Total Carbohydrates

14 Gram(s) (5% DV)

Protein

20 Gram(s) (34% DV)

Vitamin A

750 mcg (83% DV)

Vitamin C

30 mg (33% DV)

Vitamin D

15 mcg (75% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015mg UL 0.1mg

Vitamin K

40 mcg (33% DV)

✅ Within RDA (0.3× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.04mg

Thiamine

0.75 mg (63% DV)

✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.75mg

Riboflavin

0.85 mg (65% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.85mg

Niacin

10 mg (63% DV)

✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10mg UL 35mg

Vitamin B6

1 mg (59% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folate

340 mcg DFE (85% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 340.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 340mg UL 1.0mg

Vitamin B12

9 mcg (375% DV)

📊 3.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.009mg

Biotin

150 mcg (500% DV)

📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.15mg

Pantothenic Acid

5 mg (100% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Iron

9 mg (50% DV)

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Zinc

7.5 mg (68% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Selenium

35 mcg (64% DV)

✅ Within RDA (0.6× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.035mg UL 0.4mg

Copper

1 mg (111% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

1 mg (43% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Chromium

60 mcg (171% DV)

✅ 1.7× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.06mg

Molybdenum

37.5 mcg (83% DV)

✅ Within RDA (0.8× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0375mg UL 2mg

Sodium

520 mg (23% DV)

Potassium

120 mg (3% DV)

Complete Protein Blend

23.5 Gram(s)

Fiber & Omega Blend

6 Gram(s)

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 6mg

Vegan Energy Blend

6 Gram(s)

Whole Food Complex

320 mg

Digestive Enzyme Blend

300 mg

Prebiotics

150 mg

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 150mg

Other Ingredients

Natural Flavors Potassium Citrate Sodium Citrate Sea Salt Stevia Xanthan Gum

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

3 ways to enjoy VeganSmart On the run? Use a shaker to mix two level scoops (43 g) of VeganSmart into 8 to 10 fl oz of water and shake well. Smoothie master? Use a blender to mix two scoops of VeganSmart into your favorite smoothie recipe. Chef's hat on? You can swap VeganSmart for 1/2 to 3/4 of the flour in baking recipes. Great to pack a protein punch in your favorite cookie, pancake or brownie recipe.

Directions (Adults): Mix two level scoops of VeganSmart All-in-One in 8-10 oz of water, juice or a beverage of your choice. Shake well and enjoy!

⚠️ Warnings & Precautions

Each container has an inner seal under the plastic cap that keeps the product fresh and safe. Do not use if seal is broken or missing.

Caution: As any dietary supplement, consult your physician before using this product, especially if you are pregnant, nursing, anticipate surgery, taking any medications, or are under medical supervision.

Keep out of reach of children.

Warning: This product can expose you to lead, which is known to the state of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.

Manufactured in a facility that processes milk, soy, wheat, eggs & tree nuts (coconut, almond).

🧪 Formulation Notes

VeganSmart All-in-One Nutritional Shake for optimal health

Everything you need in just one serving: Complete protein blend - Contains 5 different plant based proteins providing all the essential amino acids in precise proportions, readily usable by the body, for building and repairing tissue and muscle. Whole food complex - Includes 9 different healthy colorful fruits and vegetables offering naturally occurring polyphenols, antioxidants and flavonoids to support overall wellness. 22 vitamins & minerals - Act as catalysts in thousands of biochemical reactions everyday to support normal and healthy cell function. Fiber & omega blend - Provides 7 grams of dietary fiber to help keep you regular. Also contains omega-3 to support a healthy brain, heart and circulatory system. Prebiotics - Contains 150 mg aloe vera bioactive polysaccharides that stimulate the growth and maintenance of beneficial intestinal flora. Digestive enzymes blend - Assists in digesting foods more completely for greater absorption of nutrients and the good health that goes with them.

VeganSmart is a clean source of complete nutrition for dieters, vegetarians, vegans and athletes.

No acesulfame K, no artificial sweeteners, no artificial flavors, colors, or preservatives, no msg, no soy, gluten free, no egg, no dairy, no yeast, no nuts.

20 g plant protein Whole foods Fiber Prebiotics Vitamins & minerals Only 170 calories Vanilla naturally flavored

Certified Vegan vegan.org

Low glycemic index

Plant protein

Soy free Gluten free Dairy free No cholesterol

Diabetic friendly

Additional Information

Find delicious recipes at www.naturade.com Facebook Twitter Instagram @naturadelife

Made with love We founded Naturade on a mission to educate people from all walks of life about healthy eating habits and nutrition. Learn more about what inspired us on www.naturade.com/our-journey 5 star taste Two things we don't compromise on, ever: ingredients and taste. The reviews don't lie; we are consistently ranked one of the best tasting plant proteins. Try us out today, and let us know what you think.

Store in a cool, dry place.

New look same great taste!

(Approx. 15 servings)

Certified Vegan vegan.org

Made in U.S.A. from domestic and imported ingredients

Learn more about Naturade products at www.naturade.com