Multi-Nutrients with Iron & Iodine
97/100
This product looks safe
- Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
- Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
- 64% of ingredients have research evidence
D
Label Compliance Grade
Product Label
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Safety Alerts
⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
Label Data
3 Vegetarian Capsule(s)
Serving Size
60
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
64%
Evidence Coverage
Supplement Facts — Evidence Check
Vitamin A
6.75 mg
(750% DV)
Vitamin C
500 mg
(556% DV)
10 mcg
(50% DV)
✅ Within RDA (0.7× RDA of 0.015 mg)
📚 604 studies (Tier A: 16, B: 251)
165.3 mg
(1102% DV)
📊 11.0× RDA — above typical dose (UL: 1000 mg)
📚 177 studies (Tier A: 3, B: 90)
50 mg
(4167% DV)
📊 41.7× RDA — above typical dose
📚 76 studies (Tier A: 0, B: 33)
7.5 mg
(577% DV)
📊 5.8× RDA — above typical dose
📚 12 studies (Tier A: 0, B: 1)
50 mg
(313% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg)
📚 193 studies (Tier A: 5, B: 63)
7.5 mg
(441% DV)
📊 5.8× RDA — above typical dose (UL: 100 mg)
📚 113 studies (Tier A: 3, B: 35)
340 mcg DFE
(85% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 340.0× (UL: 1.0 mg)
📚 225 studies (Tier A: 10, B: 105)
250 mcg
(10417% DV)
📊 104.2× RDA — above typical dose
📚 138 studies (Tier A: 1, B: 44)
200 mcg
(667% DV)
📊 6.7× RDA — above typical dose
📚 26 studies (Tier A: 0, B: 11)
200 mg
(4000% DV)
📊 40.0× RDA — above typical dose
📚 1 studies — no high-quality reviews
Calcium
150 mg
(12% DV)
Iron
9 mg
(50% DV)
75 mcg
(50% DV)
✅ Within RDA (0.5× RDA of 0.15 mg)
📚 243 studies (Tier A: 4, B: 133)
100 mg
(24% DV)
📊 Market median: 4002.0mg (1 products)
📚 20 studies (Tier A: 0, B: 2)
7.5 mg
(68% DV)
✅ Within RDA (0.7× RDA of 11 mg)
📚 258 studies (Tier A: 6, B: 134)
100 mcg
(182% DV)
✅ 1.8× RDA — within safe limits
📚 172 studies (Tier A: 0, B: 67)
1 mg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 36 studies (Tier A: 0, B: 11)
1.5 mg
(65% DV)
✅ Within RDA (0.7× RDA of 2.3 mg)
📚 8 studies — no high-quality reviews
100 mcg
(286% DV)
✅ 2.9× RDA — within safe limits
📚 197 studies (Tier A: 1, B: 55)
50 mcg
(111% DV)
✅ 1.1× RDA — within safe limits
📚 2 studies — no high-quality reviews
Potassium
49.5 mg
(1% DV)
250 mcg
📊 Market median: 3.0mg (58 products)
📚 2 studies — no high-quality reviews
100 mcg
📊 Market median: 0.5mg (6 products)
📚 1 studies (Tier A: 0, B: 1)
Other Ingredients
Cellulose
Magnesium Silicate
Ascorbyl Palmitate
Leucine
Silica
Label Claims — Verification
❓
Nutrient
❓
All Other
All Other (98% of products)
Structure/Function (74% of products)
Nutrient (53% of products)
Target Groups
Adult (18 - 50 Years)
Gluten Free
Dairy Free
Sugar Free
Product Information
📋 Directions for Use
Recommendations 3 Capsules twice daily with food, or as directed by your healthcare professional.
⚠️ Warnings & Precautions
Keep out of reach of children
Use only if safety seal is intact
Warning If pregnant, consult your physician before taking.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
🧪 Formulation Notes
Excludes coatings, binders, gluten (wheat, rye, barley), milk/dairy (casein, whey), soy protein, egg protein, sugar. Verified by independent testing
Raw materials and finished products are independently tested by U.S. labs.
Additional Information
Store sealed in a cool dry place
Learn more at vitalnutrients.net
Product Details
UPC / SKU
6 93465 50511 3
DSLD Entry Date
2024-02-22
Product Type
Multi-Vitamin and Mineral (MVM)
Form
Capsule
Brand
Vital Nutrients
DSLD ID
305126
Data Updated
2026-04-11
Research Evidence
292
Research Sources
57
Avg Quality Score
160
Meta Analysis
70
Systematic Review
36
Rct
8
Cochrane Review
8
Clinical Trial
3
Regulatory Source
2
Narrative Review
2
Other
1
Guideline
1
Openfda Safety
A
Food fortification with multiple micronutrients: impact on health outcomes in general population
A
Chlorhexidine vs Povidone-Iodine and Incidence of Catheter-Related Infections: A Systematic Review and Meta-Analysis
B
Radioiodine Remnant Ablation for Differentiated Thyroid Cancer: A Systematic Review and Meta-analysis
B
Risk of primary breast cancer in patients with differentiated thyroid cancer undergoing radioactive iodine therapy: a systematic review and meta-analysis
B
Alcoholic chlorhexidine skin preparation or triclosan-coated sutures to reduce surgical site infection: a systematic review and meta-analysis of high-quality randomised controlled trials
B
Oral hygiene care for critically ill patients to prevent ventilator-associated pneumonia
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