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The Perfect Women's Multi Blissful Berry

product on market Gummy or Jelly OLLY Safety: 99/100
99/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 67% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, and D, which are supported by strong evidence for maintaining immune function and bone health. Research indicates these nutrients play critical roles in cellular protection and nutrient absorption. The overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for The Perfect Women's Multi Blissful Berry
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Gummy(ies)
Serving Size
60
Servings
Multi-Vitamin and Mineral (MVM)
Product Type
67%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
15 Calorie(s)
Total Carbohydrates
4 Gram(s) (1% DV)
Vitamin A
450 mcg (50% DV)
Vitamin C
45 mg (50% DV)
20 mcg (100% DV)
1.3× RDA — within safe limits 608 studies (A:16, B:251)
15 mg (100% DV)
Within RDA (1.0× RDA) 179 studies (A:3, B:90)
0.12 mg (10% DV)
Within RDA (0.1× RDA) 76 studies (A:0, B:33)
0.13 mg (10% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:1)
8 mg (50% DV)
Within RDA (0.6× RDA) 196 studies (A:5, B:63)
1.7 mg (100% DV)
1.3× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
6 mcg (250% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
150 mcg (500% DV)
5.0× RDA — above typical dose 27 studies (A:0, B:11)
5 mg (100% DV)
Within RDA (1.0× RDA) 2 studies — no high-quality reviews
Calcium
100 mg (8% DV)
46 mg (4% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
150 mcg (100% DV)
Within RDA (1.0× RDA) 245 studies (A:4, B:133)
2.5 mg (23% DV)
Within RDA (0.2× RDA) 263 studies (A:6, B:134)
14 mcg (25% DV)
Within RDA (0.3× RDA) 173 studies (A:0, B:67)
17.5 mcg (50% DV)
Within RDA (0.5× RDA) 199 studies (A:1, B:55)
500 mcg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews

Other Ingredients

Glucose Syrup Beet Sugar Water Gelatin Lactic Acid Citric Acid Natural Flavors Coloring Pectin Vegetable Oil carnauba wax
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Take on the daily No food or water necessary

Suggested Use: Take 2 gummies daily. Chew thoroughly before swallowing.

Warnings & Precautions

This package is child resistant.

Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat

Take only as directed. Do not exceed suggested use.

If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using.

Not intended for use in children.

Do not use if pouch is torn or open.

Keep out of the reach of children.

Formulation Notes

A powerful blend of vitamins A, C, D, E, Bs, Biotin & Folic Acid

Blissful Berry with other natural flavors

The Perfect Women's Multi Say hello to your body's new BFF. A powerful blend of essential nutrients to support daily health and help fill the gaps when your eating habits are a little less than perfect. All of that plus Biotin for your hair, skin and nails and a boost of Vitamin D for those fabulous bones. The Goods Inside Vit D Vit E Vit B6 Vit B12 Folic Acid Biotin

Naturally tasty A blissful blend of juicy berries

No Artificial Flavors or Colors Gluten Free

Additional Information

1. Tear off top of pouch 2. To open grab lower flap and inside of upper flap. Pull apart.

Grab here

Certified B Corporation

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU8 40160 20042 7
DSLD Entry Date2023-05-24
Product TypeMulti-Vitamin and Mineral (MVM)
FormGummy or Jelly
BrandOLLY
DSLD ID291304
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.