Now Whey Protein by Reliv — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
55% of ingredients have research evidence

C Label Compliance Grade

Product Label

📄 Open Full PDF View on NIH DSLD →

📸

Have a supplement label? Find it here.

Upload a photo of any supplement label to search our database of 92,312 products.

Safety Alerts

⚠️ Folate: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

18.65 Gram(s) Serving Size

30 Servings

Other Combinations Product Type

55% Evidence Coverage

Supplement Facts — Evidence Check

Calories

50 Calorie(s)

Total Fat

Total Carbohydrates

4 Gram(s) (1% DV)

Protein

7 Gram(s)

Vitamin A

750 mcg (83% DV)

Vitamin C

480 mg (533% DV)

Vitamin D

10 mcg (50% DV)

✅ Within RDA (0.7× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.01mg UL 0.1mg

Vitamin E

40 mg (267% DV)

✅ 2.7× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 40mg UL 1000mg

Thiamine

3 mg (250% DV)

✅ 2.5× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 3mg

Riboflavin

4 mg (308% DV)

📊 3.1× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 4mg

Niacin

20 mg (125% DV)

✅ 1.4× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 20mg UL 35mg

Vitamin B6

4 mg (235% DV)

📊 3.1× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 4mg UL 100mg

Folate

680 mcg DFE (170% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 680.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 680mg UL 1.0mg

Vitamin B12

18 mcg (750% DV)

📊 7.5× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.018mg

Biotin

300 mcg (1000% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

20 mg (400% DV)

📊 4.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 20mg

Calcium

950 mg (73% DV)

Iron

9 mg (50% DV)

Phosphorus

720 mg (58% DV)

✅ Within RDA (1.0× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 720mg UL 4000mg

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

200 mg (48% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 200mg

Zinc

16 mg (145% DV)

✅ 1.5× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 16mg UL 40mg

Selenium

50 mcg (91% DV)

✅ Within RDA (0.9× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.05mg UL 0.4mg

Manganese

2 mg (87% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Copper

2 mg (222% DV)

✅ 2.2× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 2mg UL 10mg

Chromium

50 mcg (143% DV)

✅ 1.4× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.05mg

Molybdenum

75 mcg (167% DV)

✅ 1.7× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.075mg UL 2mg

Sodium

20 mg (1% DV)

Now Proprietary Blend

100.2 mg

Other Ingredients

Whey isolate non fat dry Milk Calcium Phosphate Magnesium Phosphate Fructose Calcium Carbonate Natural & Artificial flavors Brewers Yeast Ascorbic Acid Sunflower Lecithin Potassium Chloride OptiZinc brand of Zinc Monomethionine Rebiana D-Alpha Tocopherol Acetate Molybdenum Yeast Inulin Sodium Chloride Calcium Pantothenate Ferrous Fumarate Niacinamide Copper Gluconate Selenomethionine Manganese Sulfate Pyridoxine Hydrochloride Riboflavin Thiamine Hydrochloride Vitamin A Palmitate ChromeMate Folic Acid Biotin Potassium Iodide Vitamin B12 Vitamin D3

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Kosher Halal Gluten Free

Product Information

📋 Directions for Use

How much should I take daily? Suggest one scoop daily in the beverage of your choice; 1/2 in morning and 1/2 in the afternoon so your body can be fed throughout the day. If you are dealing with a health issue you can take 2-3 scoops per day.

Can I mix with other Reliv products? Absolutely, all Reliv products are designed to be taken together. Only ReversAge is recommended to be taken separately in the evening.

⚠️ Warnings & Precautions

Contains milk.

Are there any drug interaction? It's always a good idea to check with your healthcare professional if you're concerned.

🧪 Formulation Notes

Core nutrition

Whey protein with essential vitamins & minerals

Gluten free Soy free

Pycnogenol Nature's Super Antioxidant

Crescent M Certified Halal Islamic Food Nutrition

How soon will I see results? Nutrition directly affect the daily functioning of our bodies. Everyone's body is different as to how much they need nutritionally and how quickly they will see results. Better skin, nails, improved energy, improved moods, relief from minor aches and pains, better sleep, more

KD (Kosher Dairy)

OptiZinc

ChromeMate

Additional Information

Customer money back guarantee 30 day

Crescent M Certified Halal Islamic Food Nutrition

KD (Kosher Dairy)

Additional questions? Please contact us and we'd be more than happy to answer your questions.

Product Details

DSLD Entry Date 2022-12-13

Product Type Other Combinations

Form Powder

Brand Reliv

DSLD ID 278451

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →