Pregnancy Plus

product on market Tablet or Pill Higher Nature 🟢 Safety: 97/100
Brand: Higher Nature
🟢 97/100

This product looks safe

  • Niacin: 90mg is 2.6× the Tolerable Upper Intake Level (35mg)
  • Beta-Carotene: 4.5mg is 1.5× the Tolerable Upper Intake Level (3.0mg)
  • 75% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 90mg is 2.6× the Tolerable Upper Intake Level (35mg)
⚠️ Beta-Carotene: 4.5mg is 1.5× the Tolerable Upper Intake Level (3.0mg)

Label Data

1 Tablet(s) Serving Size
30 Servings
Other Combinations Product Type
75% Evidence Coverage

Supplement Facts — Evidence Check

7.5 mcg (150% DV)
✅ Within RDA (0.5× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.0075mg UL 0.1mg
60 mg alpha-TE (500% DV)
📊 4.0× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 60mg UL 1000mg
90 mcg (120% DV)
✅ Within RDA (0.8× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.09mg
Vitamin C
322 mg (403% DV)
50 mg (4545% DV)
📊 41.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 50mg
50 mg (3571% DV)
📊 38.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 50mg
90 mg NE (563% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 2.6× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 90mg UL 35mg
9.9 mg (707% DV)
📊 7.6× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 9.9mg UL 100mg
405 mcg (203% DV)
✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.405mg UL 1.0mg
15 mcg (600% DV)
📊 6.2× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.015mg
75 mcg (150% DV)
✅ 2.5× RDA — within safe limits 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.075mg
75 mg (1250% DV)
📊 15.0× RDA — above typical dose 📚 1 studies — no high-quality reviews
RDA 5mg This product: 75mg
Calcium
523 mg (65% DV)
212 mg (57% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 212mg
Iron
5 mg (36% DV)
15 mg (150% DV)
✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 15mg UL 40mg
3.9 mg (195% DV)
✅ 1.7× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 3.9mg UL 11mg
45 mcg (82% DV)
✅ Within RDA (0.8× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.045mg UL 0.4mg
45 mcg (113% DV)
✅ 1.3× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.045mg
45 mcg (30% DV)
✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.045mg UL 1.1mg
4.5 mg
⚠️ Exceeds Tolerable Upper Intake Level by 1.5× (UL: 3.0 mg) 📚 240 studies (Tier A: 5, B: 97)
RDA 0.9mg This product: 4.5mg UL 3.0mg
1.5 mg
📊 Market median: 3.0mg (58 products) 📚 2 studies — no high-quality reviews
This product: 1.5mg UL 20mg
30 mg
✅ Within RDA (0.1× RDA of 550 mg) 📚 36 studies (Tier A: 1, B: 7)
RDA 550mg This product: 30mg UL 3500mg
30 mg
📊 Market median: 550.0mg (217 products) 📚 29 studies (Tier A: 0, B: 5)
This product: 30mg

Other Ingredients

Lithothamnion calcarea Microcrystalline Cellulose Magnesium Citrate Calcium Ascorbate Magnesium Oxide Calcium Citrate Magnesium Ascorbate Calcium Pantothenate enzyme pre-digested Iron Nicotinamide Kelp powder Thiamine Hydrochloride D-Alpha-Tocopheryl Succinate Choline Bitartrate Riboflavin Zinc Citrate Stearic Acid Silicon Dioxide Hydroxypropyl Methylcellulose Inositol Magnesium Stearate Beta Carotene Manganese Citrate Pyridoxine Hydrochloride Sodium Borate Ergocalciferol L-Selenomethionine Vitamin K1 Folic Acid Chromium Picolinate Cyanocobalamin Copper Citrate Biotin

Label Claims — Verification

❓ Nutrient
❓ All Other
❓ Structure/Function
All Other (99% of products) Structure/Function (85% of products) Nutrient (70% of products) Approved Health (4% of products)

Target Groups

Vegan Vegetarian Pregnant Women Adult Female (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions: Pregnant women take 3 tablets a day, ideally 1 with each meal. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

⚠️ Warnings & Precautions

Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Warning: This level of folic acid should only be taken for short periods, unless pregnant or planning pregnancy.

B vitamins may turn urine bright yellow - this is normal.

May contain naturally occurring fish and crustacea. (Allergens in bold) (soya)

🧪 Formulation Notes

Multivitamin with minerals for fertility, pregnancy & beyond 24 essential nutrients including folic acid

Advanced formula Optimal benefit

Vegetarian and vegan

Formulated to support you and your little one throughout your journey

Folic acid contributes to maternal tissue growth Zinc contributes to normal fertility and reproduction

Free from: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, wheat.

Additional Information

NRV = Nutrient Reference Value

Storage: Store in a cool, dry place out of reach of children.

This product has not been tested on animals. Life Stage

The department of health recommends 400 mcg of folic acid when planning for and during pregnancy

Product Details

UPC / SKU 5 031013 104152
DSLD Entry Date 2023-01-23
Product Type Other Combinations
Form Tablet or Pill
Brand Higher Nature
DSLD ID 275910
Data Updated 2026-04-11

Research Evidence

872 Research Sources
53 Avg Quality Score
309 Meta Analysis
309 Clinical Trial
111 Rct
71 Systematic Review
55 Guideline
4 Cochrane Review
4 Regulatory Source
2 Other
2 Narrative Review
2 Observational
1 Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014
PubMed DOI Cochrane
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018
PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020
PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011
PubMed DOI Cochrane
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023
PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009
PubMed DOI
View all evidence for Vitamin D →

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