Mega Vita-Min by DC — Ingredients, Evidence & Safety

🟢 88/100

This product is generally safe

Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)
Manganese: 14mg is 1.3× the Tolerable Upper Intake Level (11mg)
Contains proprietary blend — exact ingredient amounts not disclosed
52% of ingredients have research evidence

D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 100mg is 2.9× the Tolerable Upper Intake Level (35mg)

⚠️ Manganese: 14mg is 1.3× the Tolerable Upper Intake Level (11mg)

ℹ️ Contains proprietary blend — exact ingredient amounts not disclosed

Label Data

1 Packet(s) Serving Size

30 Servings

Other Combinations Product Type

52% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A

25000 IU (500% DV)

Vitamin C

1500 mg (2500% DV)

Vitamin D3

1000 IU (250% DV)

✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.025mg UL 0.1mg

Vitamin E

400 IU (1333% DV)

📊 17.9× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 268.0mg UL 1000mg

Thiamine

100 mg (6667% DV)

📊 83.3× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 100mg

Riboflavin

100 mg (5882% DV)

📊 76.9× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 100mg

Niacin

100 mg (500% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 2.9× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 100mg UL 35mg

Vitamin B6

100 mg (5000% DV)

📊 76.9× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 100mg UL 100mg

Folic Acid

400 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.4mg UL 1.0mg

Vitamin B12

100 mcg (1667% DV)

📊 41.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.1mg

Biotin

100 mcg (33% DV)

📊 3.3× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.1mg

Pantothenic Acid

100 mg (1000% DV)

📊 20.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 100mg

Calcium

800 mg (80% DV)

Iron

40 mg (222% DV)

Iodine

226 mcg (150% DV)

✅ 1.5× RDA — within safe limits 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.226mg UL 1.1mg

Magnesium

400 mg (100% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 400mg

Zinc

40 mg (267% DV)

📊 3.6× RDA — above typical dose (UL: 40 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 40mg UL 40mg

Selenium

50 mcg (71% DV)

✅ Within RDA (0.9× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.05mg UL 0.4mg

Copper

0.6 mg (30% DV)

✅ Within RDA (0.7× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.6mg UL 10mg

Manganese

14 mg (700% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.3× (UL: 11 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 14mg UL 11mg

Chromium

100 mcg (83% DV)

✅ 2.9× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.1mg

Potassium

98 mg (2.8% DV)

Protein

1.5 Gram(s) (3% DV)

Rose Hips

150 mg

Pancreatin

33 mg

Papain

50 mg

Pepsin

75 mg

Betaine

10 mg

📊 Market median: 496.0mg (192 products) 📚 20 studies — no high-quality reviews

This product: 10mg

Glutamic Acid Hydrochloride

10 mg

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 10mg

Lecithin Amino Acid Complex

400 mg

📊 Market median: 500.0mg (180 products) 📚 5 studies (Tier A: 0, B: 1)

This product: 400mg

B-Complex Blend

100 mg

Proprietary Blend

10 mg

Sodium

12.5 mg (1% DV)

Other Ingredients

Calcium Carbonate Cellulose Calcium Phosphate Stearic Acid Magnesium Stearate Silica Magnesium Silicate Vanillin

Label Claims — Verification

❓ Nutrient

❓ All Other

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years) Women (not pregnant or lactating)

Product Information

📋 Directions for Use

Directions: As a dietary supplement, take 1 or more packets daily.

⚠️ Warnings & Precautions

Contains milk, fish (cod), soy ingredients.

Tamper Evident: Do not use this product if imprinted foil seal under cap is broken or missing.

Phenylketonurics: Contains Phenylalanine.

Caution: If you are pregnant or nursing do not take this product.

Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

🧪 Formulation Notes

Yeast free

With beta carotene

Mfg. in an FDA Registered Facility using Good Manufacturing Practices (GMPs) Made in USA

Conforms to USP <2091> for weight. Meets USP <2040> disintegration for maximum bioavailability.

Collagen (Hydrolyzed Gelatin)...1500 mg (1.5 mg) (Providing the following amino acids) Lysine (E)...50 mg Histidine (E)...13.5 mg Arginine...115.5 mg Aspartic Acid...67.5 mg Threonine (E)...28.5 mg Serine...51 mg Glutamic Acid...150 mg Proline...205.5 mg Alanine...126 mg Glycine...349.5 mg Valine (E)...33 mg Methionine (E)...13.5 mg Isoleucine (E)...18 mg Leucine (E)...39 mg Tyrosine...9 mg Ornithine...22.5 mg Phenylalanine (E) 24 mg

Additional Information

Quali Pure

Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees to 30 degrees C).

Product Details

UPC / SKU 0 52301 00830 8

DSLD Entry Date 2022-02-23

Product Type Other Combinations

Form Other (e.g. tea bag)

Brand DC

DSLD ID 266055

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →