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Once Daily High Energy Multivitamin

product on market Capsule Solaray Safety: 97/100
97/100

This product looks safe

  • Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
  • Folic Acid: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)
  • 65% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins A, C, D, E, and thiamine, which are supported by strong evidence for maintaining immune function and cellular energy metabolism. These nutrients play critical roles in antioxidant defense and overall metabolic health. The ingredient profile is associated with a high safety score of 97/100.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Folic Acid: 680mg is 680.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Once Daily High Energy Multivitamin
Open Full PDF View on NIH DSLD →
Details

Label Data

1 VegCap(s)
Serving Size
180
Servings
Other Combinations
Product Type
65%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
6200 mcg (689% DV)
Vitamin C
150 mg (167% DV)
25 mcg (125% DV)
1.7× RDA — within safe limits 608 studies (A:16, B:251)
70 mg (467% DV)
4.7× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
10 mg (833% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
10 mg (769% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
50 mg (313% DV)
Exceeds UL by 1.4× (UL: 35 mg) 196 studies (A:5, B:63)
10 mg (588% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
680 mg (170% DV)
Exceeds UL by 680.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
25 mcg (1042% DV)
10.4× RDA — above typical dose 139 studies (A:1, B:44)
10 mcg (33% DV)
Within RDA (0.3× RDA) 27 studies (A:0, B:11)
25 mg (500% DV)
5.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
10 mg (1% DV)
Iron
1.8 mg (10% DV)
22.5 mcg (15% DV)
Within RDA (0.1× RDA) 245 studies (A:4, B:133)
5 mg (1% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
1.5 mg (14% DV)
Within RDA (0.1× RDA) 263 studies (A:6, B:134)
1 mcg (2% DV)
Market median: 0.2mg (343 products) 173 studies (A:0, B:67)
50 mcg (6% DV)
Within RDA (0.1× RDA) 37 studies (A:0, B:11)
0.5 mg (22% DV)
Within RDA (0.2× RDA) 9 studies — no high-quality reviews
2 mcg (6% DV)
Within RDA (0.1× RDA) 199 studies (A:1, B:55)
Potassium
5 mg (1% DV)
8 mg (1% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
25 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
20 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
Whole Food and Herb Base
135 mg

Other Ingredients

Vegetable Cellulose Capsule Sodium Alginate Food Starch Magnesium Stearate Silica
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Use only as directed. Take one VegCap daily with a meal or glass of water.

Warnings & Precautions

Warning: Do not use if safety seal is broken or missing.

Keep out of reach of children.

Keep your licensed health care practitioner informed when using this product.

Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. In case of accidental overdose, call a doctor or poison control center immediately.

Formulation Notes

1 Daily Complete I Immunity Energy Lab verified

Additional Information

Store in a cool, dry place.

Asporotate denotes aspartate, citrate, orotate.

Metadata

Product Details

UPC / SKU0 76280 47312 4
DSLD Entry Date2021-11-19
Product TypeOther Combinations
FormCapsule
BrandSolaray
DSLD ID254380
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.