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Women's 50+ Multi

product on market Capsule SmartyPants Safety: 99/100
99/100

This product looks safe

  • Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)
  • 78% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains vitamins A, C, D, E, and K, which are supported by strong evidence for maintaining immune function and bone health. These essential nutrients play critical roles in cellular protection and coagulation. The ingredient profile is associated with a high safety score.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Folate: 400mg is 400.0× the Tolerable Upper Intake Level (1.0mg)

Label

Product Label

Label for Women's 50+ Multi
Open Full PDF View on NIH DSLD →
Details

Label Data

1 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
78%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
450 mcg (50% DV)
Vitamin C
85 mg (94% DV)
50 mcg (250% DV)
3.3× RDA — above typical dose (UL: 0.1 mg) 608 studies (A:16, B:251)
12 mg (80% DV)
Within RDA (0.8× RDA) 179 studies (A:3, B:90)
24 mcg (20% DV)
Within RDA (0.2× RDA) 275 studies (A:9, B:175)
1.6 mg (133% DV)
1.3× RDA — within safe limits 76 studies (A:0, B:33)
1.5 mg (115% DV)
1.2× RDA — within safe limits 13 studies (A:0, B:1)
4 mg (25% DV)
Within RDA (0.3× RDA) 196 studies (A:5, B:63)
2 mg (118% DV)
1.5× RDA — within safe limits 114 studies (A:3, B:35)
400 mcg DFE (100% DV)
Exceeds UL by 400.0× (UL: 1.0 mg) 226 studies (A:10, B:105)
6 mcg (250% DV)
2.5× RDA — within safe limits 139 studies (A:1, B:44)
30 mcg (100% DV)
Within RDA (1.0× RDA) 27 studies (A:0, B:11)
2.5 mg (50% DV)
Within RDA (0.5× RDA) 2 studies — no high-quality reviews
20 mg (4% DV)
Market median: 125.0mg (294 products) 38 studies (A:1, B:7)
165 mcg (110% DV)
1.1× RDA — within safe limits 245 studies (A:4, B:133)
8.4 mg (2% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
6 mg (55% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
28 mcg (51% DV)
Within RDA (0.5× RDA) 173 studies (A:0, B:67)
0.4 mg (44% DV)
Within RDA (0.4× RDA) 37 studies (A:0, B:11)
35 mcg (100% DV)
Within RDA (1.0× RDA) 199 studies (A:1, B:55)
Algal Oil
149 mg
1 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
SmartyPants Fruit & Vegetable Blend
100 mg

Other Ingredients

Hypromellose Silicon Dioxide Rosemary extract Mixed Tocopherols Sunflower Lecithin Sunflower Oil Ascorbyl Palmitate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: For women 50 years and above, take one (1) capsule daily. May be taken with or without food. Take with a sip of water.

Warnings & Precautions

Warning: Keep out of reach of children.

Consult your health care provider before use if you have a medical condition, are on any medications, are planning a medical procedure, or are pregnant or nursing.

Do not use if inner safety seal is broken. Do not exceed recommended daily serving.

Formulation Notes

Premium ingredients Vegetarian Omega-3 DHA for brain health Vitamin D as D3 for bones Vitamin C, B6, and Zinc for immunity Folate as L-methylfolate for heart health Vitamin B12 as methylcobalamin for energy Vitamin A for eye health Biotin to help maintain healthy hair, skin, and nails Vitamin E, an antioxidant

Each capsule has a fresh mint scent.

Multivitamin - Fruit & vegetable blend - Omega-3 DHA 20 essential nutrients in 1 easy-to-swallow capsule

Non GMO

Free of GMOs, sugar, gelatin, synthetic colors, artificial flavors and preservatives, yeast, wheat, milk, eggs, soy, gluten, peanuts, tree nut allergens, fish, shellfish, and salicylates. Yay!

Every batch 3rd party lab tested

Product may darken over time. Manufactured in the USA from domestic and imported ingredients.

Additional Information

Bottle made from 100% recycled material

Instagram @SmartyPants SmartyPantsVitamins.com

Vitamin Angels - Proud Supporter 1-for-1 Partner

This bottle contains 80% post-consumer recycled material, and its label is printed on tree-free/water-free paper made from stone.

Do not freeze, best stored at room temperature.

You're amazing seriously. We wouldn't lie to you.

Metadata

Product Details

UPC / SKU8 17053 02320 3
DSLD Entry Date2021-07-27
Product TypeOther Combinations
FormCapsule
BrandSmartyPants
DSLD ID251501
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.