Source Of Life Women Liquid Natural Berry Flavor by NaturesPlus — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)
64% of ingredients have research evidence

C Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 50mg is 1.4× the Tolerable Upper Intake Level (35mg)

Label Data

1 fl. Oz. Serving Size

30 Servings

Multi-Vitamin and Mineral (MVM) Product Type

64% Evidence Coverage

Supplement Facts — Evidence Check

Calories

50 Calorie(s)

Total Carbohydrates

14 Gram(s) (5% DV)

Vitamin A

10000 IU (200% DV)

Vitamin C

500 mg (833% DV)

Vitamin D3

100 IU (25% DV)

✅ Within RDA (0.2× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0025mg UL 0.1mg

Vitamin E

100 IU (333% DV)

📊 4.5× RDA — above typical dose (UL: 1000 mg) 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 67.0mg UL 1000mg

Vitamin K

150 mcg (188% DV)

✅ 1.2× RDA — within safe limits 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.15mg

Thiamine

50 mg (3333% DV)

📊 41.7× RDA — above typical dose 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 50mg

Riboflavin

50 mg (2941% DV)

📊 38.5× RDA — above typical dose 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 50mg

Niacin

50 mg (250% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 1.4× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 50mg UL 35mg

Vitamin B6

50 mg (2500% DV)

📊 38.5× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 50mg UL 100mg

Folate

800 mcg (200% DV)

✅ 2.0× RDA — within safe limits 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.8mg UL 1.0mg

Vitamin B12

200 mcg (3333% DV)

📊 83.3× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.2mg

Biotin

300 mcg (100% DV)

📊 10.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.3mg

Pantothenic Acid

60 mg (600% DV)

📊 12.0× RDA — above typical dose 📚 1 studies — no high-quality reviews

RDA 5mg This product: 60mg

Calcium

100 mg (10% DV)

Iron

4.5 mg (25% DV)

Iodine

150 mcg (100% DV)

✅ Within RDA (1.0× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.15mg UL 1.1mg

Magnesium

250 mg (63% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 250mg

Zinc

15 mg (100% DV)

✅ 1.4× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 15mg UL 40mg

Selenium

100 mcg (143% DV)

✅ 1.8× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.1mg UL 0.4mg

Copper

1 mg (50% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

2 mg (100% DV)

✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 2mg UL 11mg

Chromium

120 mcg (100% DV)

📊 3.4× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.12mg

Molybdenum

50 mcg (67% DV)

✅ 1.1× RDA — within safe limits 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.05mg UL 2mg

Other Ingredients

Water Fructose Magnesium Oxide Calcium Carbonate Vegetable Glycerin Citric Acid Zinc Sulfate Choline Bitartrate Inositol Natural flavors Ipriflavone standardized Soy extract Xanthan Gum Lemon Bioflavonoids Ferrous Sulfate Spirulina Potassium Sorbate Sodium Benzoate Lutein Boron Citrate Bromelain Lipase Herbal Antioxidant Complex Fem-Effect Complex

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Vegetarian Adult Female (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

Directions: Shake well. As a dietary supplement for women, take two tablespoons or one capful (about 30 ml) once daily. Berry-flavored Source of Life Women Liquid can be enjoyed straight from the bottle or mixed with a favorite beverage to create an energizing, nutritious power drink.

⚠️ Warnings & Precautions

Note: If you are pregnant or nursing, consult your healthcare practitioner before using any herbal product.

Warning: Accidental overdose of iron- containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.

🧪 Formulation Notes

Gluten Free

Vegetarian

Free from artificial colors and sweeteners.

Made with Vitashine

Nutritional support for overall well-being Supercharge your life customized energy! Source of Life Women Liquid is an amazing breakthrough whole food-based liquid multivitamin and mineral supplement that addresses women's gender-specific nutritional needs. Each delicious berry-flavored drop supplies finely balanced levels of key nutrients to optimally support women's health and well-being at every stage of life, including folic acid; Fem-Effect Complex, a blend of herbs specially designed for women; and high-potency B vitamins to help overcome the effects of stress. Source of Life Women Liquid also contains a broad spectrum of whole food concentrates and botanical extracts. Source of Life Women Liquid is bursting with all-natural berry flavor that is as delicious as it is energizing. For women who prefer supplements in liquid or suspension form, Source of Life Women Liquid can be taken in just two convenient tablespoons a day. Source of Life Women Liquid is perfect for supercharging power shakes and smoothies, and is great straight to give you Energy for the Life You Live!

Additional Information

Energy for the life you live!

Convenient drip-proof bottle.

Keep tightly closed. Refrigerate after opening.

Product Details

UPC / SKU 0 97467 30951 7

DSLD Entry Date 2021-05-22

Product Type Multi-Vitamin and Mineral (MVM)

Form Liquid

Brand NaturesPlus

DSLD ID 250463

Data Updated 2026-04-11

Research Evidence

337 Research Sources

54 Avg Quality Score

161 Meta Analysis

68 Systematic Review

51 Rct

48 Clinical Trial

2 Other

2 Regulatory Source

1 Narrative Review

1 Cochrane Review

1 Guideline

1 Openfda Safety

A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age

Meta Analysis The Cochrane database of systematic reviews 2017

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection

Meta Analysis The Cochrane database of systematic reviews 2011

PubMed DOI Cochrane

A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis

Meta Analysis BMJ (Clinical research ed.) 2011

PubMed DOI

A Fortification of staple foods with vitamin A for vitamin A deficiency

Systematic Review The Cochrane database of systematic reviews 2019

PubMed DOI Cochrane

A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age

Narrative Review The Cochrane database of systematic reviews 2016

PubMed DOI Cochrane

A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa

Meta Analysis The Cochrane database of systematic reviews 2020

PubMed DOI

A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials

Meta Analysis Journal of sport and health science 2023

PubMed DOI

A Food fortification with multiple micronutrients: impact on health outcomes in general population

Meta Analysis The Cochrane database of systematic reviews 2019

PubMed DOI

A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age

Meta Analysis The Cochrane database of systematic reviews 2024

PubMed DOI

View all evidence for Vitamin A →