Vegan Smart All-In-One Nutritional Shake Chai by Naturade — Ingredients, Evidence & Safety

🟢 99/100

This product looks safe

Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)
46% of ingredients have research evidence

C Label Compliance Grade

Product Label

Label for Vegan Smart All-In-One Nutritional Shake Chai

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Safety Alerts

⚠️ Folate: 340mg is 340.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

43 Gram(s) Serving Size

15 Servings

Botanical with Nutrients Product Type

46% Evidence Coverage

Supplement Facts — Evidence Check

Calories

180 Calorie(s)

Total Fat

6 Gram(s) (8% DV)

Cholesterol

Total Carbohydrates

14 Gram(s) (5% DV)

Protein

20 Gram(s) (24% DV)

Vitamin A

750 mcg (83% DV)

Vitamin C

30 mg (33% DV)

Vitamin D

15 mcg (75% DV)

✅ Within RDA (1.0× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.015mg UL 0.1mg

Vitamin K

40 mcg (33% DV)

✅ Within RDA (0.3× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.04mg

Thiamine

0.75 mg (63% DV)

✅ Within RDA (0.6× RDA of 1.2 mg) 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 0.75mg

Riboflavin

0.85 mg (65% DV)

✅ Within RDA (0.7× RDA of 1.3 mg) 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 0.85mg

Niacin

10 mg (63% DV)

✅ Within RDA (0.7× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 10mg UL 35mg

Vitamin B6

1 mg (59% DV)

✅ Within RDA (0.8× RDA of 1.3 mg) 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1mg UL 100mg

Folate

340 mcg DFE (85% DV)

⚠️ Exceeds Tolerable Upper Intake Level by 340.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 340mg UL 1.0mg

Vitamin B12

9 mcg (375% DV)

📊 3.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.009mg

Biotin

150 mcg (500% DV)

📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.15mg

Pantothenic Acid

5 mg (100% DV)

✅ Within RDA (1.0× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 5mg

Iron

9 mg (50% DV)

Iodine

75 mcg (50% DV)

✅ Within RDA (0.5× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.075mg UL 1.1mg

Zinc

7.5 mg (68% DV)

✅ Within RDA (0.7× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 7.5mg UL 40mg

Selenium

35 mcg (64% DV)

✅ Within RDA (0.6× RDA of 0.055 mg) 📚 172 studies (Tier A: 0, B: 67)

RDA 0.055mg This product: 0.035mg UL 0.4mg

Copper

1 mg (111% DV)

✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 1mg UL 10mg

Manganese

1 mg (43% DV)

✅ Within RDA (0.4× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 1mg UL 11mg

Chromium

60 mcg (171% DV)

✅ 1.7× RDA — within safe limits 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.06mg

Molybdenum

37.5 mcg (83% DV)

✅ Within RDA (0.8× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.0375mg UL 2mg

Sodium

560 mg (24% DV)

Potassium

100 mg (2% DV)

Complete Protein Blend

23 Gram(s)

Fiber & Omega Blend

6 Gram(s)

📊 Market median: 100.0mg (1 products) 📚 42 studies (Tier A: 1, B: 15)

This product: 6mg

Vegan Energy Blend

6 Gram(s)

Whole Food Complex

320 mg

Digestive Enzyme Blend

300 mg

Prebiotic

150 mg

Other Ingredients

Maltodextrin Natural flavors Cocoa Cinnamon bark powder modified Food Starch organic Stevia leaf extract Xanthan Gum

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Vegan Vegetarian Adult (18 - 50 Years) Gluten Free Dairy Free

Product Information

📋 Directions for Use

Directions (adults): Mix two level scoops of VeganSmart All-In-One Shake in 9 to 11 ounces of ice-cold water, juice or non-dairy beverage, shake well and enjoy. VeganSmart is also a delicious, nutrient-supplementing addition to your favorite smoothie recipe - just blend and enjoy! Take one, or more servings daily for optimal health.

⚠️ Warnings & Precautions

Warning: Very low calorie diets (below 400 calories per day) may cause serious illness or death. Do not use for weight reduction in such diets without medical supervision.

Not for use by infants, children, or pregnant or nursing women.

Not for use by infants, children, or pregnant or nursing women. As with any dietary supplement, consult your physician before using this product, especially if you are pregnant, nursing, anticipate surgery, taking any medications, or are under medical supervision.

This product can expose you to lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.

Keep out of reach of children.

Each container has an inner seal under the plastic cap that keeps the product fresh and safe. Do not use if seal is broken or missing.

Manufactured in a facility that processes milk, soy wheat, & eggs.

🧪 Formulation Notes

Plant Based All-In-One Nutritional Shake for Optimal Health Everything you need in just one serving:

Complete Protein Blend - Contains 5 different non-GMO plant based proteins providing all the essential amino acids in precise proportions, readily usable by the body, for building and repairing tissue and muscle. Whole Food Complex - Includes 9 different healthy colorful fruits and vegetables offering naturally occurring polyphenols, antioxidants and flavonoids to support overall wellness. 22 Vitamins & Minerals - Act as catalysts in thousands of biochemical reactions every day to support normal and healthy cell function. Fiber & Omega Blend - Provides 5 grams of dietary fiber to help keep you regular. Also contains Omega-3 to support a healthy brain, heart and circulatory system. Prebiotics - Contains 150 mg Aloe vera bioactive polysaccharides that stimulate the growth and maintenance of beneficial intestinal flora. Digestive Enzymes Blend - Assists in digesting foods more completely for greater absorption of nutrients and the good health that goes with them.

No Acesulfame K, no artificial sweeteners, no artificial flavors, colors, or preservatives, no MSG, no soy, gluten free, no egg, no dairy, no yeast, no nuts.

Typical Amino Acids per 43 gram serving (in milligrams): Alanine 850 Arginine 1750 Aspartic Acid 2340 Cysteine 210 Glutamic Acid 3430 Glycine 830 Histidine (Essential Amino Acids) 490 Isoleucine (Essential Amino Acids)(Branched-Chain Amino Acids) 940 Leucine (Essential Amino Acids)(Branched-Chain Amino Acids) 1670 Lysine (Essential Amino Acids) 1490 Methionine (Essential Amino Acids) 210 Phenylalanine (Essential Amino Acids) 1080 Proline 860 Serine 1060 Threonine (Essential Amino Acids) 730 Tryptophan (Essential Amino Acids) 190 Tyrosine 740 Valine (Essential Amino Acids)(Branched-Chain Amino Acids) 1010

Plant Based Vegan Blend

Whole Food Complex Vitamins Omega-3 Dietary Fiber Non-GMO Protein Minerals Prebiotics Digestive Enzymes Low Calorie

20g Non-GMO Protein 5g Dietary Fiber

No Cholesterol Zero Trans Fat Dairy & Soy Free Gluten Free

Naturally Flavored & Sweetened

Made in U.S.A from domestic and imported ingredients