🟢 100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 64% of ingredients have research evidence
A Label Compliance Grade

Product Label

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Label Data

4 Capsule(s) Serving Size
57 Servings
Other Combinations Product Type
64% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
1400 IU (28% DV)
Vitamin C
167 mg (278% DV)
267 IU (67% DV)
✅ Within RDA (0.4× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.006675mg UL 0.1mg
67 IU (222% DV)
✅ 3.0× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 44.89mg UL 1000mg
3.3 mg (222% DV)
✅ 2.8× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 3.3mg
3.7 mg (216% DV)
✅ 2.8× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 3.7mg
16.7 mg (83% DV)
✅ 1.2× RDA — within safe limits 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 16.7mg UL 35mg
4.7 mg (233% DV)
📊 3.6× RDA — above typical dose (UL: 100 mg) 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 4.7mg UL 100mg
267 mcg (67% DV)
✅ Within RDA (0.7× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 0.267mg UL 1.0mg
167 mcg (2779% DV)
📊 69.6× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.167mg
16.7 mcg (5% DV)
✅ Within RDA (0.6× RDA of 0.03 mg) 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.0167mg
4 mg (40% DV)
✅ Within RDA (0.8× RDA of 5 mg) 📚 1 studies — no high-quality reviews
RDA 5mg This product: 4mg
Calcium
335 mg (34% DV)
Iron
4 mg (22% DV)
181 mg (18% DV)
✅ Within RDA (0.3× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)
RDA 700mg This product: 181mg UL 4000mg
50 mcg (33% DV)
✅ Within RDA (0.3× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.05mg UL 1.1mg
167 mg (42% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 167mg
13 mg (89% DV)
✅ 1.2× RDA — within safe limits 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 13mg UL 40mg
67 mcg (95% DV)
✅ 1.2× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.067mg UL 0.4mg
1 mg (50% DV)
✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1mg UL 10mg
2.7 mg (133% DV)
✅ 1.2× RDA — within safe limits 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2.7mg UL 11mg
167 mcg (139% DV)
📊 4.8× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.167mg
44 mcg (59% DV)
✅ Within RDA (1.0× RDA of 0.045 mg) 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.044mg UL 2mg
Potassium
67 mg (2% DV)
CNS Proprietary Blend
504 mg

Other Ingredients

Magnesium Stearate Gelatin Microcrystalline Cellulose Silica

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Adult (18 - 50 Years)

Product Information

📋 Directions for Use

Suggested use: For maintenance level take four capsules three times daily with food (maximum eight capsules per serving).

⚠️ Warnings & Precautions

Pregnant or lactating women, children, diabetics, hypoglycemics and people with known medical conditions should consult with a physician before taking this product.

Pregnant or lactating women, children, diabetics, hypoglycemics and people with known medical conditions should consult with a physician before taking this product.

Consult with a physician before taking if you are using MAO inhibitors, neuroleptic, nephotropic or psychotropic medications.

Warning: Accidental overdose of iron containing products is the leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.

🧪 Formulation Notes

Equilib is a unique combination of amino acids, chelated minerals, plant nutrients and vitamins, to provide support for the central nervous system, digestive tract and other bodily systems.

Albion Minerals Quatrefolic

Nutritional support for total well-being of mind and body

Enhanced with Methyl Folate

Provides nutritional support for the central nervous system Helps fight free radical damage to brain cells and tissues

A broad based nutritional supplement of amino acids, chelated minerals, antioxidants, and vitamins

Additional Information

Albion Minerals

Product Details

UPC / SKU 0 94922 84236 7
DSLD Entry Date 2020-07-23
Product Type Other Combinations
Form Capsule
DSLD ID 229481
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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