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Superior Adult Chewable Raspberry Rapture Multi-Vitamins & Minerals

product on market Tablet or Pill Nature's Harmony Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 73% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins A, C, D, E, and B1, which support immune function, cellular health, and energy metabolism. There is strong research evidence supporting the roles of these micronutrients in maintaining general physiological health. The product maintains a high safety profile for adult consumption.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for Superior Adult Chewable Raspberry Rapture Multi-Vitamins & Minerals
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Tablet(s)
Serving Size
Other Combinations
Product Type
73%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
898 mcg RAE
Vitamin C
50 mg
5 mcg
Within RDA (0.3× RDA) 608 studies (A:16, B:251)
67 mg AT
4.5× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
10 mg
8.3× RDA — above typical dose 76 studies (A:0, B:33)
10 mg
7.7× RDA — above typical dose 13 studies (A:0, B:1)
10 mg
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
10 mg
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
400 mcg
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
15 mcg
6.2× RDA — above typical dose 139 studies (A:1, B:44)
100 mcg
3.3× RDA — above typical dose 27 studies (A:0, B:11)
2.0× RDA — within safe limits 2 studies — no high-quality reviews
Calcium
65 mg
50 mcg
1.4× RDA — within safe limits 199 studies (A:1, B:55)
1 mg
1.1× RDA — within safe limits 37 studies (A:0, B:11)
50 mcg
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
50 mg
Within RDA (0.1× RDA) 316 studies (A:8, B:159)
1 mg
Within RDA (0.4× RDA) 9 studies — no high-quality reviews
10 mcg
Within RDA (0.2× RDA) 3 studies — no high-quality reviews
50 mcg
Within RDA (0.9× RDA) 173 studies (A:0, B:67)
10 mcg
Market median: 0.5mg (6 products) 1 studies (A:0, B:1)
2.5 mg
Within RDA (0.2× RDA) 263 studies (A:6, B:134)

Other Ingredients

Xylitol Microcrystalline Cellulose Vegetable Stearine Citric Acid Magnesium Stearate natural flavours natural colour Stevia Silicon Dioxide sugar beet
Claims

Label Claims — Verification

Unverified All Other
Info

Product Information

Directions for Use

Recommended Use: A factor in the maintenance of good health. Recommended Dose (Adults): Take 2 tablets daily with food. Take a few hours before or after taking medications.

Warnings & Precautions

Risk Information: For adult use only.

Consult a health care practitioner prior to use if you are pregnant or breastfeeding.

KEEP OUT OF REACH OF CHILDREN.

DO NOT USE IF SEAL UNDER CAP IS BROKEN.

Formulation Notes

This product does not contain dairy, egg, gluten, shellfish, sulfites, or artificial colours, flavours or preservatives.

Vegetarian Formula

SUGAR & IRON-FREE!

Additional Information

A Factor in the Maintenance of Good Health

{Tablet} Actual Size

STORE IN A COOL DRY PLACE.

400674.01-02

SunOpta A healthy products company

A Proud Canadian Company

UPC CODE TO BE: 0 63047 00674 9

Metadata

Product Details

DSLD Entry Date2013-06-25
Product TypeOther Combinations
FormTablet or Pill
BrandNature's Harmony
DSLD ID21969
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
View all evidence for Vitamin A →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.