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Mum-2-Be

product on market Tablet or Pill Higher Nature Safety: 97/100
97/100

This product looks safe

  • Niacin: 90mg is 2.6× the Tolerable Upper Intake Level (35mg)
  • Beta-Carotene: 4.5mg is 1.5× the Tolerable Upper Intake Level (3.0mg)
  • 75% of ingredients have research evidence
D Label Compliance Grade

What the Evidence Says

✨ AI-generated · Qwen 3.6 · methodology

The profile includes essential vitamins such as D, C, and K, which are supported by strong evidence for supporting immune function and bone health. Thiamine and Vitamin E contribute to metabolic processes and cellular protection. While these ingredients have well-established roles, the overall evidence coverage for this specific formulation is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 90mg is 2.6× the Tolerable Upper Intake Level (35mg)

Beta-Carotene: 4.5mg is 1.5× the Tolerable Upper Intake Level (3.0mg)

Label

Product Label

Label for Mum-2-Be
Open Full PDF View on NIH DSLD →
Details

Label Data

3 Tablet(s)
Serving Size
Other Combinations
Product Type
75%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

7.5 mcg (150% DV)
Within RDA (0.5× RDA) 608 studies (A:16, B:251)
60 mg alpha-TE (500% DV)
4.0× RDA — above typical dose (UL: 1000 mg) 179 studies (A:3, B:90)
90 mcg (120% DV)
Within RDA (0.8× RDA) 275 studies (A:9, B:175)
Vitamin C
322 mg (403% DV)
50 mg (4545% DV)
41.7× RDA — above typical dose 76 studies (A:0, B:33)
50 mg (3571% DV)
38.5× RDA — above typical dose 13 studies (A:0, B:1)
90 mg NE (563% DV)
Exceeds UL by 2.6× (UL: 35 mg) 196 studies (A:5, B:63)
9.9 mg (707% DV)
7.6× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
405 mcg (203% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
15 mcg (600% DV)
6.2× RDA — above typical dose 139 studies (A:1, B:44)
75 mcg (150% DV)
2.5× RDA — within safe limits 27 studies (A:0, B:11)
75 mg (1250% DV)
15.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
519 mg (65% DV)
225 mg (60% DV)
Within RDA (0.5× RDA) 316 studies (A:8, B:159)
Iron
5 mg (36% DV)
15 mg (150% DV)
1.4× RDA — within safe limits 263 studies (A:6, B:134)
3.9 mg (195% DV)
1.7× RDA — within safe limits 9 studies — no high-quality reviews
45 mcg (82% DV)
Within RDA (0.8× RDA) 173 studies (A:0, B:67)
45 mcg (113% DV)
1.3× RDA — within safe limits 199 studies (A:1, B:55)
45 mcg (30% DV)
Within RDA (0.3× RDA) 245 studies (A:4, B:133)
4.5 mg
Exceeds UL by 1.5× (UL: 3.0 mg) 241 studies (A:5, B:97)
1.5 mg
Market median: 3.0mg (58 products) 3 studies — no high-quality reviews
30 mg
Within RDA (0.1× RDA) 38 studies (A:1, B:7)
30 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)

Other Ingredients

natural Lithothamnion calcarea Microcrystalline Cellulose Magnesium Citrate Calcium Ascorbate Magnesium Oxide Calcium Citrate Magnesium Ascorbate Calcium Pantothenate enzyme pre-digested Iron Nicotinamide natural Kelp powder Thiamine Hydrochloride D-Alpha-Tocopheryl Succinate Choline Bitartrate Coating Riboflavin Zinc Citrate Stearic Acid Silicon Dioxide Inositol Magnesium Stearate Beta Carotene Manganese Citrate Pyridoxine Hydrochloride Sodium Borate Biotin Ergocalciferol L-Selenomethionine Folic Acid Cyanocobalamin Vitamin K1 Chromium Picolinate Copper Citrate
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Directions: Pregnant women take 3 tablets a day, 1 with each meal, or as your health professional advises. Do not exceed recommended daily intake.

Warnings & Precautions

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.

Warning: This level of folic acid should only be taken for short periods, unless pregnant or planning pregnancy. B vitamins may turn urine bright yellow - this is normal.

Storage: Store in a cool, dry, steam free environment out of reach of children.

Formulation Notes

Suitable for vegetarians and vegans. This product is not tested on animals.

Multivits, minerals & folic acid

Folic acid contributes to maternal tissue growth during pregnancy

Formulated to provide essential nutrients important for the health of both the mum-to-be and her unborn child

Does not contain: Artificial colours, flavourings or preservatives, dairy products, gluten, lactose, wheat

Additional Information

Ultimate nutrition

The department of health advises women, both when planning and during pregnancy, to take a 400 mcg folic acid supplement daily.

Storage: Store in a cool, dry, steam free environment out of reach of children.

Metadata

Product Details

UPC / SKU5 031013 104152
DSLD Entry Date2020-04-23
Product TypeOther Combinations
FormTablet or Pill
BrandHigher Nature
DSLD ID217028
Data Updated2026-04-11
Research

Research Evidence

872
Research Sources
53
Avg Quality
309
Meta Analysis
309
Clinical Trial
111
Rct
71
Systematic Review
55
Guideline
4
Cochrane Review
4
Regulatory Source
2
Other
2
Narrative Review
2
Observational
1
Openfda Safety
A Vitamin D and vitamin D analogues for preventing fractures associated with involutional and post-menopausal osteoporosis
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D and vitamin D analogues for preventing fractures in post-menopausal women and older men
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Vitamin D supplementation for prevention of cancer in adults
Meta Analysis The Cochrane database of systematic reviews 2014 PubMed DOI
A Interventions for preventing falls in older people in care facilities and hospitals
Meta Analysis The Cochrane database of systematic reviews 2018 PubMed DOI
A Drugs for preventing lung cancer in healthy people
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Vitamin D supplementation for prevention of mortality in adults
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A High prevalence of vitamin D deficiency in Asia: A systematic review and meta-analysis
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A The effect of vitamin D supplementation on depressive symptoms in adults: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Critical reviews in food science and nutrition 2023 PubMed DOI
A Interventions for preventing falls in older people living in the community
Meta Analysis The Cochrane database of systematic reviews 2009 PubMed DOI
View all evidence for Vitamin D →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.