🟢 97/100

This product looks safe

  • Niacin: 36mg is 1.0× the Tolerable Upper Intake Level (35mg)
  • Folate: 1667mg is 1667.0× the Tolerable Upper Intake Level (1.0mg)
  • 67% of ingredients have research evidence
D Label Compliance Grade

Product Label

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Safety Alerts

⚠️ Niacin: 36mg is 1.0× the Tolerable Upper Intake Level (35mg)
⚠️ Folate: 1667mg is 1667.0× the Tolerable Upper Intake Level (1.0mg)

Label Data

3 Capsule(s) Serving Size
60 Servings
Botanical with Nutrients Product Type
67% Evidence Coverage

Supplement Facts — Evidence Check

Vitamin A
1190 mcg (92% DV)
Vitamin C
170 mg (142% DV)
25 mcg (167% DV)
✅ 1.7× RDA — within safe limits 📚 604 studies (Tier A: 16, B: 251)
RDA 0.015mg This product: 0.025mg UL 0.1mg
30 mg (159% DV)
✅ 2.0× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)
RDA 15mg This product: 30mg UL 1000mg
90 mcg (100% DV)
✅ Within RDA (0.8× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)
RDA 0.12mg This product: 0.09mg
2.8 mg (200% DV)
✅ 2.3× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)
RDA 1.2mg This product: 2.8mg
2.8 mg (175% DV)
✅ 2.2× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)
RDA 1.3mg This product: 2.8mg
36 mg (200% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1.0× (UL: 35 mg) 📚 193 studies (Tier A: 5, B: 63)
RDA 14mg This product: 36mg UL 35mg
3.8 mg (190% DV)
✅ 2.9× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)
RDA 1.3mg This product: 3.8mg UL 100mg
1667 mcg DFE (278% DV)
⚠️ Exceeds Tolerable Upper Intake Level by 1667.0× (UL: 1.0 mg) 📚 225 studies (Tier A: 10, B: 105)
RDA 0.4mg This product: 1667mg UL 1.0mg
50 mcg (1786% DV)
📊 20.8× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)
RDA 0.0024mg This product: 0.05mg
150 mcg (429% DV)
📊 5.0× RDA — above typical dose 📚 26 studies (Tier A: 0, B: 11)
RDA 0.03mg This product: 0.15mg
12 mg (171% DV)
✅ 2.4× RDA — within safe limits 📚 1 studies — no high-quality reviews
RDA 5mg This product: 12mg
Calcium
200 mg (15% DV)
Iron
27 mg (100% DV)
220 mcg (76% DV)
✅ 1.5× RDA — within safe limits 📚 243 studies (Tier A: 4, B: 133)
RDA 0.15mg This product: 0.22mg UL 1.1mg
50 mg (13% DV)
📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)
This product: 50mg
11 mg (85% DV)
✅ Within RDA (1.0× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)
RDA 11mg This product: 11mg UL 40mg
60 mcg (86% DV)
✅ 1.1× RDA — within safe limits 📚 172 studies (Tier A: 0, B: 67)
RDA 0.055mg This product: 0.06mg UL 0.4mg
1 mg (77% DV)
✅ 1.1× RDA — within safe limits 📚 36 studies (Tier A: 0, B: 11)
RDA 0.9mg This product: 1mg UL 10mg
2 mg (77% DV)
✅ Within RDA (0.9× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews
RDA 2.3mg This product: 2mg UL 11mg
30 mcg (67% DV)
✅ Within RDA (0.9× RDA of 0.035 mg) 📚 197 studies (Tier A: 1, B: 55)
RDA 0.035mg This product: 0.03mg
50 mcg (100% DV)
✅ 1.1× RDA — within safe limits 📚 2 studies — no high-quality reviews
RDA 0.045mg This product: 0.05mg UL 2mg
📊 Market median: 100.0mg (120 products)
Median 100.0mg This product: 30mg

Other Ingredients

Hypromellose Cellulose Magnesium Stearate Silica

Label Claims — Verification

Nutrient
All Other
Structure/Function
All Other (99% of products) Structure/Function (76% of products) Nutrient (58% of products)

Target Groups

Pregnant Women Adult Female (18 - 50 Years) Lactating

Product Information

📋 Directions for Use

Recommended Dose: Take 3 capsules daily with a meal, a few hours before or after taking medications, or as recommended by your health professional.

⚠️ Warnings & Precautions

Warning: If you are pregnant or lactating, have any health condition or are taking any medication, consult your health professional before use. If you are taking blood thinners, consult your health professional before use.

Use only if safety seal is intact.

Warning: Accidental overdose of iron-containing products in a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control immediately.

🧪 Formulation Notes

Multivitamin/Mineral complex for pregnancy and lactation

Additional Information

Contents may not fill package in order to accommodate required labeling. Please rely on stated quantity.

Store in a cool, dry place.

Product Details

UPC / SKU 8 83196 10060 6
DSLD Entry Date 2020-01-25
Product Type Botanical with Nutrients
Form Capsule
DSLD ID 211134
Data Updated 2026-04-11

Research Evidence

337 Research Sources
54 Avg Quality Score
161 Meta Analysis
68 Systematic Review
51 Rct
48 Clinical Trial
2 Other
2 Regulatory Source
1 Narrative Review
1 Cochrane Review
1 Guideline
1 Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024
View all evidence for Vitamin A →

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