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Multi-Vitamin and Mineral

product on market Capsule Transformations Weight Loss Safety: 89/100
89/100

This product is generally safe

  • Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)
  • Contains proprietary blend — exact ingredient amounts not disclosed
  • 52% of ingredients have research evidence
C Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

This formula contains essential vitamins and minerals that support immune function, bone density, and oxygen transport. There is strong research evidence supporting the roles of Vitamin C, D3, and Calcium in maintaining systemic health. However, the overall evidence coverage for this specific ingredient profile is limited.

AI-generated summary based on research evidence. Not medical advice.

Alerts

Safety Alerts

Niacin: 75mg is 2.1× the Tolerable Upper Intake Level (35mg)

Contains proprietary blend — exact ingredient amounts not disclosed

Label

Product Label

Label for Multi-Vitamin and Mineral
Open Full PDF View on NIH DSLD →
Details

Label Data

2 Capsule(s)
Serving Size
30
Servings
Other Combinations
Product Type
52%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Vitamin A
10000 IU (200% DV)
Vitamin C
150 mg (250% DV)
Calcium
108 mg (11% DV)
Iron
3.6 mg (20% DV)
400 IU (100% DV)
Within RDA (0.7× RDA) 608 studies (A:16, B:251)
3.5 IU (12% DV)
Within RDA (0.2× RDA) 179 studies (A:3, B:90)
25 mg (1666% DV)
20.8× RDA — above typical dose 76 studies (A:0, B:33)
12 mg (705% DV)
9.2× RDA — above typical dose 13 studies (A:0, B:1)
75 mg (375% DV)
Exceeds UL by 2.1× (UL: 35 mg) 196 studies (A:5, B:63)
1.2 mg (60% DV)
Within RDA (0.9× RDA) 114 studies (A:3, B:35)
400 mcg (100% DV)
Within RDA (1.0× RDA) 226 studies (A:10, B:105)
25 mg (417% DV)
10416.7× RDA — above typical dose 139 studies (A:1, B:44)
2 mcg (66% DV)
Within RDA (0.1× RDA) 27 studies (A:0, B:11)
3 mg (28% DV)
Within RDA (0.6× RDA) 2 studies — no high-quality reviews
15 mcg (10% DV)
Within RDA (0.1× RDA) 245 studies (A:4, B:133)
1 mg (1% DV)
Market median: 500.0mg (1 products) 316 studies (A:8, B:159)
1.16 mg (2.3% DV)
Within RDA (0.1× RDA) 263 studies (A:6, B:134)
1.78 mg (9% DV)
2.0× RDA — within safe limits 37 studies (A:0, B:11)
1.1 mg (5.5% DV)
Within RDA (0.5× RDA) 9 studies — no high-quality reviews
Potassium
0.68 mg (0.02% DV)
20 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)
10 mg
Market median: 500.0mg (9 products) 7 studies — no high-quality reviews
5 mg
Market median: 500.0mg (19 products)
Market median: 500.0mg (159 products)
3.5 mg
Market median: 496.0mg (192 products) 20 studies — no high-quality reviews
3.5 mg
Market median: 500.0mg (193 products) 7 studies — no high-quality reviews
Proprietary Blend
166.34 mg

Other Ingredients

FD&C Red #3 FD&C Blue #1 Rice Flour Gelatin
Claims

Label Claims — Verification

Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: Take two capsules daily with food.

Warnings & Precautions

Cautions: Keep out of the reach of children.

Consult your physician before taking this or any other dietary supplement.

Pregnant women or women who may become pregnant, should consult their physician.

Do not use if tamper evident seal is broken.

Allergy warning: This product may be produced in a facility that processes milk, nuts, peanuts, eggs, crustaceans, wheat, soy and fish.

Additional Information

Store in a cool, dry place.

Manufactured in the USA

Metadata

Product Details

UPC / SKU*TN0047*
DSLD Entry Date2019-08-23
Product TypeOther Combinations
FormCapsule
DSLD ID206216
Data Updated2026-04-11
Research

Research Evidence

337
Research Sources
54
Avg Quality
161
Meta Analysis
68
Systematic Review
51
Rct
48
Clinical Trial
2
Other
2
Regulatory Source
1
Narrative Review
1
Cochrane Review
1
Guideline
1
Openfda Safety
A Vitamin A supplementation for preventing morbidity and mortality in children from six months to five years of age
Meta Analysis The Cochrane database of systematic reviews 2017 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants six months of age or less
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplementation for reducing the risk of mother-to-child transmission of HIV infection
Meta Analysis The Cochrane database of systematic reviews 2011 PubMed DOI
A Vitamin A supplements for preventing mortality, illness, and blindness in children aged under 5: systematic review and meta-analysis
Meta Analysis BMJ (Clinical research ed.) 2011 PubMed DOI
A Fortification of staple foods with vitamin A for vitamin A deficiency
Systematic Review The Cochrane database of systematic reviews 2019 PubMed DOI
A Vitamin A supplementation for the prevention of morbidity and mortality in infants one to six months of age
Narrative Review The Cochrane database of systematic reviews 2016 PubMed DOI
A Vitamin A and fish oils for preventing the progression of retinitis pigmentosa
Meta Analysis The Cochrane database of systematic reviews 2020 PubMed DOI
A Exercise training-induced changes in exerkine concentrations may be relevant to the metabolic control of type 2 diabetes mellitus patients: A systematic review and meta-analysis of randomized controlled trials
Meta Analysis Journal of sport and health science 2023 PubMed DOI
A Food fortification with multiple micronutrients: impact on health outcomes in general population
Meta Analysis The Cochrane database of systematic reviews 2019 PubMed DOI
A Oral vitamin A supplements to prevent acute upper respiratory tract infections in children up to seven years of age
Meta Analysis The Cochrane database of systematic reviews 2024 PubMed DOI
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.