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RealMeal GF Natural Vanilla Flavor

product on market Powder RealDose Safety: 100/100
100/100

This product looks safe

  • No ingredients exceed tolerable upper intake levels
  • 55% of ingredients have research evidence
A Label Compliance Grade

What the Evidence Says

AI-generated · Qwen 3.6 · methodology

The product contains macronutrients including proteins and carbohydrates, which provide essential energy and support muscle maintenance based on strong nutritional evidence. These foundational ingredients are well-established for general dietary support. There is limited specific clinical evidence regarding the combined formulation's unique efficacy.

AI-generated summary based on research evidence. Not medical advice.

Label

Product Label

Label for RealMeal GF Natural Vanilla Flavor
Open Full PDF View on NIH DSLD →
Details

Label Data

34.8 Gram(s)
Serving Size
15
Servings
Other Combinations
Product Type
55%
Evidence Coverage
Ingredients

Supplement Facts — Evidence Check

Calories
120 Calorie(s)
Total Fat
1 Gram(s) (2% DV)
Cholesterol
20 mg (7% DV)
Total Carbohydrates
10 Gram(s) (3% DV)
Protein
17 Gram(s) (34% DV)
Vitamin C
100 mg (167% DV)
15 IU (50% DV)
Within RDA (0.7× RDA) 179 studies (A:3, B:90)
10 mg (667% DV)
8.3× RDA — above typical dose 76 studies (A:0, B:33)
10 mg (588% DV)
7.7× RDA — above typical dose 13 studies (A:0, B:1)
10 mg (50% DV)
Within RDA (0.7× RDA) 196 studies (A:5, B:63)
10 mg (500% DV)
7.7× RDA — above typical dose (UL: 100 mg) 114 studies (A:3, B:35)
100 mcg (25% DV)
Within RDA (0.2× RDA) 226 studies (A:10, B:105)
50 mcg (833% DV)
20.8× RDA — above typical dose 139 studies (A:1, B:44)
100 mcg (33% DV)
3.3× RDA — above typical dose 27 studies (A:0, B:11)
100 mg (1000% DV)
20.0× RDA — above typical dose 2 studies — no high-quality reviews
Calcium
100 mg (10% DV)
65 mg (7% DV)
Within RDA (0.1× RDA) 13 studies (A:0, B:3)
100 mg (25% DV)
Within RDA (0.2× RDA) 316 studies (A:8, B:159)
5 mg (33% DV)
Within RDA (0.5× RDA) 263 studies (A:6, B:134)
50 mcg (42% DV)
1.4× RDA — within safe limits 199 studies (A:1, B:55)
Sodium
60 mg (2% DV)
Potassium
150 mg (4% DV)
3.9 Gram(s)
Market median: 420.0mg (227 products)
600 mg
Market median: 100.0mg (1 products) 42 studies (A:1, B:15)
2.1 Gram(s)
Market median: 800.0mg (172 products)
550 mg
Market median: 5.0mg (298 products) 705 studies (A:5, B:123)
100 mg
Market median: 500.0mg (180 products) 5 studies (A:0, B:1)
Digestive Enzyme Blend
50 mg
50 mg
Market median: 550.0mg (217 products) 29 studies (A:0, B:5)

Other Ingredients

Xylitol Oat Fiber Guar Gum Vegetable Cellulose Natural flavor Rice Dextrin Monk Fruit extract Silicon Dioxide
Claims

Label Claims — Verification

Unverified Nutrient
Unverified All Other
Unverified Structure/Function
Info

Product Information

Directions for Use

Suggested use: As a dietary supplement, mix 2 scoops of RealMeal GF with 8 fl. oz. of filtered water. You may also blend into a healthy shake using other cold liquids like almond milk or coconut milk. Remember, RealMeal GF is not intended to be your sole source of calories, but rather taken 1-2 times daily as part of an overall healthy eating plan.

Warnings & Precautions

Precaution: As with any dietary supplement, you should advise your health care practitioner of the use of this product.

If you are nursing, pregnant, taking medication or have a medical condition, you should consult your health care practitioner prior to using this product.

Not intended for use by persons under 18.

Remember, RealMeal GF is not intended to be your sole source of calories, but rather taken 1-2 times daily as part of an overall healthy eating plan.

Contains milk.

Do not purchase if seal is broken.

Formulation Notes

RealMeal GF delivers 17 grams of non-denatured whey protein from grass-fed cows. Gentle processing under low heat preserves the fragile whey peptides that promote immune health and the amino acid building blocks for glutathione - your body's most important antioxidant. RealMeal GF provides energizing B vitamins, antioxidants, fiber, specialty nutrients and essential minerals such as chromium. Chromium works together with insulin to help maintain healthy blood glucose levels already in the normal range. RealMeal GF is enhanced with stabilized creatine, which plays an important role in ATP production and maintenance, thus helping to promote lean muscle mass, strength and endurance. A proprietary blend of digestive enzymes completes the formula to promote optimal nutrient absorption.

RealMeal GF is Non-GMO, gluten-free, and contains no egg, fish, shellfish, soy, peanuts, tree nuts, or wheat. Contains no artificial colors, flavors, preservatives or sweeteners.

Naturally sweetened with Monk Fruit

With Whey Protein from 100% grass-fed cows

Non-denatured, low heat processed Whey Protein from 100% grass-fed cows

Naturally suppresses appetite without stimulants Gluten-free, Non-GMO, no growth hormones (rBST or rBGH), antibiotics, or pesticides

Whey from 100% grass-fed cows Only 7g net carbs

Contains milk.

Includes proprietary enzyme blend to aid digestion of the small amount of lactose present and to assist in the breakdown and assimilation of milk proteins.

Additional Information

F:G3725201

Rich flavor Smooth texture

Helps regulate glucose metabolism Advanced immune system support featuring Glutathione Precursors

Notice: Accurate serving size can only be determined by weight. A scoop is provided to help approximate this serving size. Fill a scoop and tap the bottom 3 or 4 times.

Order online: RealDoseNutrition.com or by phone: 1-800-928-5580

Store in a cool, dry place.

Metadata

Product Details

UPC / SKU7 21762 35729 3
DSLD Entry Date2018-10-25
Product TypeOther Combinations
FormPowder
DSLD ID182865
Data Updated2026-04-11
Research

Research Evidence

2
Research Sources
34
Avg Quality
1
Rct
D Effect of pantothenic acid and ascorbic acid supplementation on human skin wound healing process. A double-blind, prospective and randomized trial
Rct European surgical research. Europaische chirurgische Forschung. Recherches chirurgicales europeennes 1995 PubMed
D Pantothenic Acid
View all evidence for Pantothenic Acid →
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This product page is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before taking any supplement.