+PlusShake Raw Chocolate by Greens+ — Ingredients, Evidence & Safety

🟢 100/100

This product looks safe

No ingredients exceed tolerable upper intake levels
45% of ingredients have research evidence

A Label Compliance Grade

Product Label

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Label Data

42 Gram(s) Serving Size

16 Servings

Other Combinations Product Type

45% Evidence Coverage

Supplement Facts — Evidence Check

Calories

170 Calorie(s)

Total Fat

3 Gram(s) (5% DV)

Saturated Fat

1 Gram(s) (5% DV)

Trans Fat

Cholesterol

100 mg (33% DV)

Total Carbohydrates

10 Gram(s) (3% DV)

Dietary Fiber

3 Gram(s) (12% DV)

Total Sugars

2 Gram(s)

Protein

27 Gram(s) (54% DV)

Vitamin A

1256 IU (25% DV)

Vitamin C

5.2 mg (9% DV)

Vitamin D

380 IU (95% DV)

✅ Within RDA (0.6× RDA of 0.015 mg) 📚 604 studies (Tier A: 16, B: 251)

RDA 0.015mg This product: 0.0095mg UL 0.1mg

Vitamin E

63 IU (210% DV)

✅ 2.8× RDA — within safe limits 📚 177 studies (Tier A: 3, B: 90)

RDA 15mg This product: 42.21mg UL 1000mg

Vitamin K

59 mcg (74% DV)

✅ Within RDA (0.5× RDA of 0.12 mg) 📚 273 studies (Tier A: 9, B: 175)

RDA 0.12mg This product: 0.059mg

Thiamine

2.7 mg (180% DV)

✅ 2.3× RDA — within safe limits 📚 76 studies (Tier A: 0, B: 33)

RDA 1.2mg This product: 2.7mg

Riboflavin

3.5 mg (206% DV)

✅ 2.7× RDA — within safe limits 📚 12 studies (Tier A: 0, B: 1)

RDA 1.3mg This product: 3.5mg

Niacin

3.5 mg (18% DV)

✅ Within RDA (0.2× RDA of 14 mg) 📚 193 studies (Tier A: 5, B: 63)

RDA 14mg This product: 3.5mg UL 35mg

Vitamin B6

1.6 mg (80% DV)

✅ 1.2× RDA — within safe limits 📚 113 studies (Tier A: 3, B: 35)

RDA 1.3mg This product: 1.6mg UL 100mg

Folate

67 mcg (17% DV)

✅ Within RDA (0.2× RDA of 0.4 mg) 📚 225 studies (Tier A: 10, B: 105)

RDA 0.4mg This product: 0.067mg UL 1.0mg

Vitamin B12

124 mcg (2067% DV)

📊 51.7× RDA — above typical dose 📚 138 studies (Tier A: 1, B: 44)

RDA 0.0024mg This product: 0.124mg

Biotin

1.2 mcg (1% DV)

📊 Market median: 5.0mg (587 products) 📚 26 studies (Tier A: 0, B: 11)

RDA 0.03mg This product: 0.0012mg

Pantothenic Acid

3.2 mg (32% DV)

✅ Within RDA (0.6× RDA of 5 mg) 📚 1 studies — no high-quality reviews

RDA 5mg This product: 3.2mg

Calcium

348 mg (35% DV)

Iron

5 mg (28% DV)

Phosphorus

139 mg (14% DV)

✅ Within RDA (0.2× RDA of 700 mg) 📚 12 studies (Tier A: 0, B: 3)

RDA 700mg This product: 139mg UL 4000mg

Iodine

90 mcg (60% DV)

✅ Within RDA (0.6× RDA of 0.15 mg) 📚 243 studies (Tier A: 4, B: 133)

RDA 0.15mg This product: 0.09mg UL 1.1mg

Magnesium

66 mg (17% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 66mg

Zinc

700 mcg (5% DV)

✅ Within RDA (0.1× RDA of 11 mg) 📚 258 studies (Tier A: 6, B: 134)

RDA 11mg This product: 0.7mg UL 40mg

Copper

300 mcg (15% DV)

✅ Within RDA (0.3× RDA of 0.9 mg) 📚 36 studies (Tier A: 0, B: 11)

RDA 0.9mg This product: 0.3mg UL 10mg

Manganese

600 mcg (30% DV)

✅ Within RDA (0.3× RDA of 2.3 mg) 📚 8 studies — no high-quality reviews

RDA 2.3mg This product: 0.6mg UL 11mg

Chromium

180 mcg (150% DV)

📊 5.1× RDA — above typical dose 📚 197 studies (Tier A: 1, B: 55)

RDA 0.035mg This product: 0.18mg

Molybdenum

199 mcg (265% DV)

📊 4.4× RDA — above typical dose (UL: 2 mg) 📚 2 studies — no high-quality reviews

RDA 0.045mg This product: 0.199mg UL 2mg

Chloride

46 mg (1% DV)

📊 Market median: 4002.0mg (1 products) 📚 20 studies (Tier A: 0, B: 2)

This product: 46mg

Sodium

370 mg (15% DV)

Potassium

280 mg (8% DV)

Peak Performance Protein Blend

35 Gram(s)

Greens+ Advanced Multi Raw

3 Gram(s)

Greens+ Energy Blend

2 Gram(s)

Other Ingredients

Organic flavors Natural Flavors Guar Gum Pink Himalayan Salt Non-Dairy Creamer Stevia extract

Label Claims — Verification

❓ Nutrient

❓ All Other

❓ Structure/Function

All Other (96% of products) Structure/Function (80% of products) Nutrient (60% of products) Approved Health (1% of products)

Target Groups

Adult (18 - 50 Years) Gluten Free

Product Information

📋 Directions for Use

For maximum benefit try consuming +PlusShake: As a meal replacement Drink +PlusShake instead of breakfast or lunch for a healthy, balanced meal replacement. +PlusShake will satisfy you with essential nutrients, help to reduce your daily calories and provide a delicious way to manage our weight. As a high protein snack Drink +PlusShake between meals to naturally increase energy, calorie count and protein consumption. Drink 20 minutes before bedtime to prevent muscle breakdown and preserve lean body mass while you sleep. After exercise Drink 20 minutes after exercise to help build lean muscle and enhance your body's recovery from stress. +PlusShakes provides the nutrients required to achieve your health and fitness goals. Directions: Mix 2 scoops of +PlusShake in 12oz of cold water or your favorite beverage. For a thick, creamy shake, use less water or mix milk, milk alternative or favorite smoothie recipe.

Banana, Almond & Raw Chocolate +PlusShake 2 scoops +PlusShake Raw Chocolate 1 cup almond milk 1 banana 1-2 tablespoons almond butter 1 teaspoon honey 1/2 cup ice

🧪 Formulation Notes

27g Protein

Gluten free Soy free GMO free

Grass fed Whey Protein

Whey Protein + Green Superfoods + Multivitamins

+PlusShake is an advanced whey protein powder from grass-fed cows designed to provide 27g of biologically-complete protein and a complex of 100% whole food vitamins and minerals for: Optimum energy + Superior well-being + Peak performance

Strength 27g of grass-fed whey protein helps build lean muscle mass & enhance recovery Energy Ribose, colostrum & glutamine provide optimum energy, superior well-being & peak performance